Trinace Sass
Counselor, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 421-1440
My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves. I offer compassionate and judgment-free support where clients are the center of their healing. With a deep understanding of how cultural and personal experiences shape mental health, I am committed to creating an inclusive space where every individual feels heard and respected. I have extensive experience working with adolescents and adults struggling with Anxiety, Depression, and Addiction, and also works with individuals facing health concerns, family conflict, and relational issues.
My modalities include Motivational Interviewing, Cognitive-Behavioral Therapy, and Person-Centered Therapy. As a therapist, I help clients explore and implement coping skills needed to achieve their goals while honoring their unique cultural identities and life experiences.
My practice is grounded in commitment to cultural competence, ensuring that my approach is sensitive to the diverse backgrounds and identities of each client. You can click the link in my bio to set up a free 15 minute consultation.
Call or Email Trinace Sass now for a free 15 minute consultation - (929) 421-1440
Let's Connect (929) 421-1440
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Trinace Sass
Counselor, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 421-1440
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013896 Trinace Sass
- In Practice for 7 years
- Attended NYACK College , Master of Arts - Mental Health Counseling , Graduated 2019
Education and Years In Practice
Trinace Sass
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. Email or (929) 421-1440
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Depression
Expertise
- Alcohol Use
- Coping Skills
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
Trinace Sass
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (929) 421-1440
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Strength-Based
- Trauma Focused
Trinace Sass
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (929) 421-1440
Location
Additional Location
Headway
New York, NY 10013
(929) 421-1440