Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

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(512) 866-7475 Call Me

Email Me

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (512) 866-7475

Available both in-person and online

4202 Spicewood Springs Road Suite 116 Austin, TX 78759

My website

On the outside, it looks like you’ve totally got it together. Maybe you’re the one others rely on. But on the inside, things feel heavy, confusing, or hard to name — like you’re carrying a weight that’s invisible to everyone but you. If you’re stuck in patterns you can’t quite explain or you’re feeling overwhelmed, shut down or disconnected — you’re not too much, and you don’t have to figure it out alone. Your story isn’t too heavy for me to hold, even the parts you’ve been afraid to share. The parts of yourself you’ve felt unsure about bringing into the room? Those are welcome too. You’re welcome here — and I mean the whole of you.

If you’re looking for therapy that doesn’t rush toward solutions — where complexity, intensity, or “I don’t even know how I feel” moments can exist without alarm — my door is open. Whether it’s complex trauma, religious trauma, perfectionism, or relationship issues, I’m ready to move at your pace. We’ll go as deep as you want, when you’re ready.

I’m a relational, trauma-informed therapist based in Austin, Texas. My work is collaborative, reflective, and often somatic. Together, we explore patterns, make sense of your experiences, and find new ways of relating to yourself and others. If you’re looking for therapy that doesn’t flinch in the face of complexity, I’d be honored to hear from you.

Call or Email Trina Rachael Bolfing now for a free 15 minute consultation - (512) 866-7475

My Practice at a Glance

Available both in-person and online

Trina Bolfing Relational & Mental Health

4202 Spicewood Springs Road

Suite 116

Austin, TX 78759 map

(512) 866-7475

My website

I want to meet you! In-person & telehealth options available, evening options available.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$150 Per Session

I see individuals, couples and families

Feeling stuck, overwhelmed, or disconnected? Therapy can help you make sense of your patterns and find a different way forward.

Let's Connect (512) 866-7475

My Practice at a Glance

Available both in-person and online

Trina Bolfing Relational & Mental Health

4202 Spicewood Springs Road

Suite 116

Austin, TX 78759 map

(512) 866-7475

My website

I want to meet you! In-person & telehealth options available, evening options available.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$150 Per Session

I see individuals, couples and families

Feeling stuck, overwhelmed, or disconnected? Therapy can help you make sense of your patterns and find a different way forward.

Finances

Fees

Individual Sessions $150
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Out of Network

To help make therapy more accessible while maintaining a sustainable practice, I offer a fee range rather than a single session rate. For individual therapy, the range is $120-165. For relationship therapy, the range is $135-$180.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Qualifications

Verified by Psychology Today Licensed by State of Texas / 204903 Trina Rachael Bolfing

Education and Years In Practice

Attended St. Edward's University

Additional Credentials

License: Licensed Professional Counselor 91900 / 2026

I'm a licensed LMFT & LPC providing relational, trauma-informed therapy for adults. I work with complex trauma, identity exploration, and relationship patterns, helping clients develop deeper self-understanding and more grounded ways of relating.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Anxiety

Expertise

Codependency
Family Conflict
LGBTQ+
Marital and Premarital
Polyamory & ENM
Self Esteem
Stress

I specialize in relationships and connection, even in individual therapy. I work with concerns like perfectionism, people-pleasing, family conflict, complex trauma, and religious trauma. Many of my clients are high-functioning adults who feel overwhelmed beneath the surface — including adult children of addicts, first-generation immigrants, cross-cultural couples, and artists.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

4 Endorsements

Laura Diaz

Marriage & Family Therapist, MA, LMFT

I got the privilege of working alongside Trina as a co-therapist. It was amazing seeing her work with clients and help them meet their therapeutic goals. Trina shows genuine empathy and understanding for all her clients. I highly recommend Trina!

Mycah Miller

Marriage & Family Therapist, MA

As Trina’s former co-therapist, I have seen how she collaborates with clients at every level. She brings an equal amount of knowledge and humility into session, allowing clients to truly feel empowered.

Ryan Hester

Marriage & Family Therapist, MA, LMFT

Trina and I have worked together previously as co-therapists. She does an amazing job of bringing expertise in evidence-based care and genuine warmth to create a truly healing environment for clients. Highly recommended!

Roxcy Brown

Marriage & Family Therapist Associate, MA, LMFT-A, CCPS-C

I highly recommend my friend Trina as a couple, family, and individual therapist. She has a unique ability to understand and empathize with others, creating a safe and supportive environment for open communication and growth!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Queer Allied ,

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Family / Marital
Feminist
Multicultural
Narrative
Relational
Somatic
Strength-Based
Trauma Focused

My approach is collaborative, relational, and paced around you. Sometimes we talk; sometimes we sit with you're feeling. Together, we explore patterns with curiosity — not judgment — and make space for the parts of you that haven't felt safe to show up before. This is therapy that moves at your pace and doesn't rush to fix what isn't broken.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call or Email me for a free 15 minute consultation now - (512) 866-7475

Location

Primary Location

Trina Bolfing Relational & Mental Health

4202 Spicewood Springs Road

Suite 116

Austin, TX 78759

(512) 866-7475

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I want to meet you! In-person & telehealth options available, evening options available.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call for a free consultation now - (512) 866-7475

I want to meet you! In-person & telehealth options available, evening options available.

Trina Rachael Bolfing

Marriage & Family Therapist, LMFT, LPC, NCC

Call for a free consultation now - (512) 866-7475

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