Tricia Stern

Clinical Social Work/Therapist, LCSW, MPH

Verified by Psychology Today
Tricia Stern, LCSW, MPH, Clinical Social Work/Therapist in Montclair
(973) 761-0902

Tricia Stern

Clinical Social Work/Therapist, LCSW, MPH


Location

38 Park Street
Montclair, New Jersey 07042
(973) 761-0902

Nearby Areas

This location is easily accessible from:

Feeling understood and having a strong sense of self is an important part of development at any age. I provide a warm and nurturing environment where individuals feel supported and are better able to understand & manage their feelings and behavior. I work with clients who are wanting tools for changing behavior and for better managing strong emotions and stress. Together we partner to achieve goals for a healthier lifestyle including weight management, nutrition, wellness habits, improved sleep, mindfulness and relaxation strategies. I work with clients individually and in groups.

In addition to my cognitive psychology and public health background, I am a Mindfulness-Based Behavior Change Facilitator where I help clients use mindfulness to address issues such as emotional overeating, stress and anxiety. I am also trained in evidence based practices that integrate mindfulness, yoga and nutrition and also that attune to inner states.

Trying to balance the demands of life can feel challenging. I create an individualized holistic plan with each client that takes into account these stresses and includes easy to implement strategies focused on creating a healthier lifestyle. I also work with each individual to make sure that recommendations are fun and include items that one loves.

Qualifications

  • School: Columbia University/MSSW
  • Year Graduated: 2002
  • License and State: 44SC05459500 New Jersey

Finances

Pay By: Cash, Check

Additional Credentials

  • Degree: New Jersey / Masters in Public Health
  • 2002

Location

38 Park Street
Montclair, New Jersey 07042
(973) 761-0902

Nearby Areas

This location is easily accessible from:

Specialties
  • Weight Loss
  • Anxiety
  • Stress
Issues
  • Addiction
  • Behavioral Issues
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues

Client Focus

Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotional Freedom Techniques
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mental Health Integrative Medicine
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group
Video/Skype
  • Online Counseling

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Tricia Stern, LCSW, MPH, Clinical Social Work/Therapist in Montclair

Tricia Stern

Clinical Social Work/Therapist, LCSW, MPH