Tricia Owens
Counselor, LCMHC, LPC, RN (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (203) 697-8587
There are so many ways our bodies and lives react to trauma. Trauma impacts us to feel powerless, emotionally out of control and confused. A new perspective can make all the difference.My approach is specialized, authentic and goal-oriented. It takes courage and motivation to seek support. It takes skills, maturity, experience and compassion to help you get there. Whether you are a couple or individual your story and struggle are unique. Your therapy experience needs to honor that. You will be supported and challenged you grow individually or together . Sometimes a single session is all you need!
I specialize in untangling complex life stories and helping you create the life you've been seeking by working through obstacles in your path. Whether it is strong emotions, unhealthy behaviors, life transitions or relationship issues, my specialized and nuanced approach will help you move forward with awareness and confidence. Shifts happen at every session
From my own life story and professional experiences I believe that personal growth is always possible. I am passionate about supporting you on that journey. With a consistent focus on your story and unique needs, a non-judmental presense and multiple strategies for support -change happens! Let's start your journey together.
Take the first step to help. Call or Email Tricia Owens now - (203) 697-8587
Let's Connect (203) 697-8587
Finances
Fees
- Individual Sessions $195
- Couple Sessions $300
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 008110 Patricia Feldman Owens
- In Practice for 13 years
- Attended Antioch University, MA-CMHC, Graduated 2016
- License: Board of Nursing- Massachusetts 017875 / 1990
- License: State of NH 1218 / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Autism
- Body Image
- Chronic Illness
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Integrative
- Ketamine-Assisted
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Emotion control support group
Emotions are trying to tell us something. Symptoms are information. When emotions get too big it is hard to think about anything else. The emotion controls how you feel, how you think and how you act. It can feel as though you have no control over your life. It is possible for you to feel better by learning how to listen to your feelings instead of being run by them. You CAN lower the noise in your head and the sensations in your body. In this group, with others, you will learn ways to understand and manage your feelings.
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$50
Location
Grow Your Own Way Counseling Services LLC
248 Stamford Ave
Stamford, CT 06902
Email Tricia Owens about this group or call - (203) 697-8587
Location
Additional Location
Grow your own way counseling services
Nashua, NH 03060
(203) 697-8587