Therapists in Concord, NH

Photo of Jennifer Corbit, Clinical Social Work/Therapist in Concord, NH
Jennifer Corbit
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301
Not accepting new clients
***Not accepting new clients at this time*** I'm a Clinical Social Worker with over 25 years experience working with children, adolescents, adults and families. I've been privileged to work with individuals from all walks of life and have developed a deep respect and appreciation for the skills and effort that each client brings to this relationship. I use a team approach in providing support and guidance, viewing you as an equal partner in effective problem-solving.
***Not accepting new clients at this time*** I'm a Clinical Social Worker with over 25 years experience working with children, adolescents, adults and families. I've been privileged to work with individuals from all walks of life and have developed a deep respect and appreciation for the skills and effort that each client brings to this relationship. I use a team approach in providing support and guidance, viewing you as an equal partner in effective problem-solving.
(603) 367-3112 View (603) 367-3112
Photo of Michelle Foraker, Counselor in Concord, NH
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified Verified
Concord, NH 03301  (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
(904) 449-7710 View (904) 449-7710
Photo of Sweeney Counseling, PLLC, Marriage & Family Therapist in Concord, NH
Sweeney Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301  (Online Only)
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
(603) 583-4621 View (603) 583-4621
Photo of Capital Valley Counseling Associates, LLC, Counselor in Concord, NH
Capital Valley Counseling Associates, LLC
Counselor
Verified Verified
Concord, NH 03301
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
(603) 583-4303 View (603) 583-4303
Photo of Jackie Karas, Clinical Social Work/Therapist in Concord, NH
Jackie Karas
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03303  (Online Only)
Not accepting new clients
Hello! I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing via Telehealth in NH and MA. With over 13 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention. I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education, Solution Focused Therapy and other evidenced based practices.
Hello! I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing via Telehealth in NH and MA. With over 13 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention. I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education, Solution Focused Therapy and other evidenced based practices.
(351) 247-7344 View (351) 247-7344
Photo of Evan Summasup, Pre-Licensed Professional in Concord, NH
Evan Summasup
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Concord, NH 03301
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. Because of this, I see my clients as courageous to ask for help in navigating it. In counseling, I provide a warm, supportive and, at times, challenging environment in service of your growth. If you’re struggling with anxiety, depression, grief, anger, or other patterns that are not working, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. Because of this, I see my clients as courageous to ask for help in navigating it. In counseling, I provide a warm, supportive and, at times, challenging environment in service of your growth. If you’re struggling with anxiety, depression, grief, anger, or other patterns that are not working, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
(603) 803-4758 View (603) 803-4758
Photo of InStride Health, Psychologist in Concord, NH
InStride Health
Psychologist, PhD, ABPP
Verified Verified
Concord, NH 03301  (Online Only)
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
(603) 691-3365 View (603) 691-3365
Photo of Chrysalis Recovery Center, LLC, Drug & Alcohol Counselor in Concord, NH
Chrysalis Recovery Center, LLC
Drug & Alcohol Counselor, MS, LADC, CAMT, SAP
Verified Verified
Concord, NH 03301  (Online Only)
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
(603) 244-3544 View (603) 244-3544
Photo of Lauren A O'Connor, Clinical Social Work/Therapist in Concord, NH
Lauren A O'Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Concord, NH 03301
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
(603) 545-8355 View (603) 545-8355
Photo of Lauri Johnson, Clinical Social Work/Therapist in Concord, NH
Lauri Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
(603) 632-3433 View (603) 632-3433
Photo of Juan Bruno Curet, Pre-Licensed Professional in Concord, NH
Juan Bruno Curet
Pre-Licensed Professional, MS
Verified Verified
Concord, NH 03301
Everyone comes from a different path of life. At times, our journeys can be overwhelming and can leave us feeling anxious and depressed. They can add up to us feeling isolated, like support is a distant option. As a human being, I don’t believe that people should feel alone or struggle alone. Along with that, I feel called to be an advocate for mental health and overall wellness. I specialize in providing support and guidance to those who are navigating the challenges of anxiety, depression, and life changes. With a deep commitment to empowering my clients, I offer a safe and nonjudgmental space for healing and growth.
Everyone comes from a different path of life. At times, our journeys can be overwhelming and can leave us feeling anxious and depressed. They can add up to us feeling isolated, like support is a distant option. As a human being, I don’t believe that people should feel alone or struggle alone. Along with that, I feel called to be an advocate for mental health and overall wellness. I specialize in providing support and guidance to those who are navigating the challenges of anxiety, depression, and life changes. With a deep commitment to empowering my clients, I offer a safe and nonjudgmental space for healing and growth.
(888) 834-0802 View (888) 834-0802
Photo of Abigael Eastman, Counselor in Concord, NH
Abigael Eastman
Counselor, LMHC
Verified Verified
Concord, NH 03301
Not accepting new clients
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
(603) 229-7260 View (603) 229-7260
Photo of Jessica Malcolm, Clinical Social Work/Therapist in Concord, NH
Jessica Malcolm
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301
Not accepting new clients
A listening ear and a tailored approach can help to gain perspective in times of uncertainty. Whether it be due to depression, anxiety, trauma or some of the many changes throughout life, I can provide you with the tools and guidance to help you move forward with confidence and purpose. Throughout my time in this field I have been fortunate to work with children, teens and adults, all across the lifespan in order to help them discover ways they can overcome barriers and find solutions that are meaningful to them. My goal is to help you learn how to shine your light and make it the brightest.
A listening ear and a tailored approach can help to gain perspective in times of uncertainty. Whether it be due to depression, anxiety, trauma or some of the many changes throughout life, I can provide you with the tools and guidance to help you move forward with confidence and purpose. Throughout my time in this field I have been fortunate to work with children, teens and adults, all across the lifespan in order to help them discover ways they can overcome barriers and find solutions that are meaningful to them. My goal is to help you learn how to shine your light and make it the brightest.
(617) 295-7629 View (617) 295-7629
Photo of Cooper Dubuque, Pre-Licensed Professional in Concord, NH
Cooper Dubuque
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Concord, NH 03301
Our collaboration within therapy will strive to encourage development that engages distress or suffering as a catalyst for healing to transform challenges into opportunities for growth. I am a Jungian oriented therapist that provides a evidence-based psychodynamic approach to wellbeing within a safe, inclusive, and non-judgmental space. Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives.
Our collaboration within therapy will strive to encourage development that engages distress or suffering as a catalyst for healing to transform challenges into opportunities for growth. I am a Jungian oriented therapist that provides a evidence-based psychodynamic approach to wellbeing within a safe, inclusive, and non-judgmental space. Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives.
(603) 261-2213 x711 View (603) 261-2213 x711
Photo of Katie Provencher, Clinical Social Work/Therapist in Concord, NH
Katie Provencher
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301
I know the search for a therapist can be difficult! You may be concerned about finding a good match or understanding your new therapist’s style. My approach to treatment involves building the relationship first to create a comfortable environment. I believe therapy should go at your pace and your level of comfort. My style is supportive with a touch of humor! I think laughing and smiling can make the process of therapy more enjoyable.
I know the search for a therapist can be difficult! You may be concerned about finding a good match or understanding your new therapist’s style. My approach to treatment involves building the relationship first to create a comfortable environment. I believe therapy should go at your pace and your level of comfort. My style is supportive with a touch of humor! I think laughing and smiling can make the process of therapy more enjoyable.
(603) 228-7300 x26 View (603) 228-7300 x26
Photo of Elizabeth Stowers in Concord, NH
Elizabeth Stowers
Verified Verified
1 Endorsed
Concord, NH 03301
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
(603) 691-3063 x706 View (603) 691-3063 x706
Photo of Pamela L. Sinotte, Clinical Social Work/Therapist in Concord, NH
Pamela L. Sinotte
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Are you or your adolescent suffering from anxiety or depression, or are you feeling the need to talk with a compassionate professional about the stressors in your life? Are your adolescent's emotional or behavioral problems impacting him/her/them negatively in school or at home? Is your transgender teen needing extra support? A knowledgeable and experienced, yet down-to-earth, therapist, I treat adults, adolescents, and families presenting with a wide range of issues. In my practice, you will be treated with respect by a non-judgmental and collaborative therapist, in an environment that is supportive and nurturing. Self-pay only.
Are you or your adolescent suffering from anxiety or depression, or are you feeling the need to talk with a compassionate professional about the stressors in your life? Are your adolescent's emotional or behavioral problems impacting him/her/them negatively in school or at home? Is your transgender teen needing extra support? A knowledgeable and experienced, yet down-to-earth, therapist, I treat adults, adolescents, and families presenting with a wide range of issues. In my practice, you will be treated with respect by a non-judgmental and collaborative therapist, in an environment that is supportive and nurturing. Self-pay only.
(617) 237-6406 View (617) 237-6406
Photo of Aaron Wolfe, Pre-Licensed Professional in Concord, NH
Aaron Wolfe
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
(603) 691-2854 x700 View (603) 691-2854 x700
Photo of Caroline Nickerson, Pre-Licensed Professional in Concord, NH
Caroline Nickerson
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Concord, NH 03301
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
(888) 507-9804 View (888) 507-9804
Photo of Dr. Crampton Neurobehavioral Counseling LLC, Counselor in Concord, NH
Dr. Crampton Neurobehavioral Counseling LLC
Counselor, PsyD, LCMHC
Verified Verified
Concord, NH 03301
"I have been providing psychological,neuropsychological,and behavioral services for over 30 years.I specialize in treating concussion,/brain injury rehabilitation,anger management,post traumatic stress disorder,depression,ADHD,developmental disability/disabilities and other life stressors.I use cognitive-behavioral psychotherapy and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well being."
"I have been providing psychological,neuropsychological,and behavioral services for over 30 years.I specialize in treating concussion,/brain injury rehabilitation,anger management,post traumatic stress disorder,depression,ADHD,developmental disability/disabilities and other life stressors.I use cognitive-behavioral psychotherapy and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well being."
(603) 421-6102 View (603) 421-6102

How does your Therapist compare?

Number of Therapists in Concord, NH

200+

Average cost per session

$130

Therapists in Concord, NH who prioritize treating:

95% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Anthem | Elevance
75% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Concord, NH see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.