Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Photo of Triana Maria Willmert, Pre-Licensed Professional

Triana Maria Willmert

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
316 West Boone Avenue, Suite 777, Spokane, WA 99201
Let's Connect (509) 210-6441
Photo of Triana Maria Willmert, Pre-Licensed Professional
You’re here, which means you’re taking a brave step toward change. I offer a down-to-earth, approachable counseling space where we can unpack what’s feeling heavy: maybe it’s low self-esteem, past trauma, relationship struggles, identity questions, feeling misunderstood, or navigating life as a neurodivergent individual. I believe therapy works best when it feels like a genuine, collaborative, judgment-free relationship. We’re all shaped by unique, sometimes messy, beautiful, and painful experiences. Delving into these complexities can feel daunting, but it’s also a powerful step—especially when you have someone in your corner.
ChatGPT said:As a warm, nonjudgmental counselor, I help those feeling stuck, overwhelmed, or disconnected. You are capable and strong—sometimes you just need support reconnecting with your authentic self. I offer insight, foster self-awareness, and help you understand patterns so you can create meaningful change and healthier relationships.
It’s okay to feel lost, overwhelmed, or unsure where to begin. You don’t have to sort through it alone. I offer a compassionate, judgment-free space to explore what’s weighing on you and reconnect with your authentic self. If this resonates, I invite you to reach out—we can walk through this together.
Call or Triana Maria Willmert now for a free 15 minute consultation - (509) 210-6441

My Practice at a Glance

Available both in-person and online

316 West Boone Avenue

Suite 777

Spokane, WA 99201 map

(509) 210-6441
I offer therapy sessions in-person or via telehealth.
I specialize in ADHD, Autism and Self Esteem 
$90 Per Session  
I see individuals, couples and families  
Let's Connect (509) 210-6441
Photo of Triana Maria Willmert, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

316 West Boone Avenue

Suite 777

Spokane, WA 99201 map

(509) 210-6441
I offer therapy sessions in-person or via telehealth.
I specialize in ADHD, Autism and Self Esteem 
$90 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $90
"
I am unable to accept insurance at this time. My private pay rate is $90 per session.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441
"
I am unable to accept insurance at this time. My private pay rate is $90 per session.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441

Qualifications

  • Verified by Psychology Today Supervised by William Frye (Washington / LF61200116) Triana Maria Willmert
  • Education and Years In Practice

  • Attended Montana State University, BS in Psychology, Graduated 2022
  • Additional Credentials

  • Membership with American Counseling Association 6724258 / 2024
"
Pursuing Masters in Marriage and Family Counseling at Gonzaga University.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441
"
Pursuing Masters in Marriage and Family Counseling at Gonzaga University.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Coping Skills
  • Depression
  • First Responders
  • Intellectual Disability
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Sports Performance
  • Stress
  • Women's Issues
"
I work with clients navigating challenges such as depression, anxiety, trauma, difficulties with motivation, and the unique experiences of being neurodivergent. Together, we take steps toward healthier ways of living and more fulfilling relationships. By leaning into our strengths and accepting all parts of ourselves, we can find both relief and empowerment as we move forward in life.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441
"
I work with clients navigating challenges such as depression, anxiety, trauma, difficulties with motivation, and the unique experiences of being neurodivergent. Together, we take steps toward healthier ways of living and more fulfilling relationships. By leaning into our strengths and accepting all parts of ourselves, we can find both relief and empowerment as we move forward in life.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441

5 Endorsements

Lyndsey Klein
Lyndsey Klein
Pre-Licensed Professional
Triana is a compassionate and down-to-earth therapist who creates a warm, safe space for her clients. Her genuine care and ability to truly listen make her an excellent choice for anyone seeking support!
Annie Gerut
Annie Gerut
CounselorMALMHCANCC
Triana offers warmth, approachability, and compassionate support in a nonjudgmental, pressure-free space. I highly recommend her to anyone seeking counseling in the Spokane area.
Claire Barone
Claire Barone
Pre-Licensed ProfessionalMAPCLCNCC
Triana is a highly skilled clinician with a natural gift for creating a safe, supportive, and nonjudgmental space for her clients
Eva Hendrikson
Eva Hendrikson
Clinical Social Work/TherapistLMSW
Triana brings so much compassion, curiosity, and genuine empathy to her practice. She knows how to create a safe space that offers hope. Any client would be lucky to have her as a therapist.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Person-Centered
  • Reality Therapy
  • Strength-Based
"
In our first session, we'll explore what brought you to counseling. Beginning this process can feel daunting, but many clients find relief simply in taking that first step. I believe you know yourself best, and my role is to offer insight and guidance as you reconnect with your inner strengths and what makes you—and your story—so unique.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441
"
In our first session, we'll explore what brought you to counseling. Beginning this process can feel daunting, but many clients find relief simply in taking that first step. I believe you know yourself best, and my role is to offer insight and guidance as you reconnect with your inner strengths and what makes you—and your story—so unique.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (509) 210-6441

Location

Primary Location

316 West Boone Avenue

Suite 777

Spokane, WA 99201

(509) 210-6441

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or via telehealth.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call for a free consultation now - (509) 210-6441
"
I offer therapy sessions in-person or via telehealth.
Photo of Triana Maria Willmert, Pre-Licensed Professional
Triana Maria Willmert
Pre-Licensed Professional
Call for a free consultation now - (509) 210-6441