Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 530-4936
Available both in-person and online
81 West Main Street Suite A New Britain, CT 06052
Recent research highlights significant impact of combining physical activity with mindfulness on mental health. A 2023 University of Southampton study found this combination highly effective, while Harvard Health research indicates that yoga, Pilates, and resistance training are particularly beneficial for managing anxiety and depression. Additionally, public health data suggests, just 15 minutes of running or one hour of walking daily can reduce the risk of depression by 26%.
At Tri Life Wellness, our practice is rooted in these findings. We use strategies to address the mind body and soul simultaneously.
I'm Manuel Sandoval, a Licensed Clinical Social Worker (LCSW) dedicated to the science of "Mental Fitness." Research suggests that as little as 15 minutes of running a day can significantly lower the risk of depression, yet physical health is often left out of the therapy room. At Tri Life Wellness, exercise changes that, we work on the person as whole.
As a bilingual Latino LCSW trained in evidence-based practices specializing in trauma-responsive treatment. I combine clinical expertise with movement-based strategies (Yoga, Pilates, & Resistance training), to provide a comprehensive treatment plan for all ages dealing with anxiety, depression, substance use, PTSD, & or co-occurring disorders.
Call or Email Tri Life Wellness LLC. now for a free 15 minute consultation - (860) 530-4936
Let's Connect (860) 530-4936
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- ConnectiCare
- HUSKY Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 530-4936
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 12765 Manuel Antonio Sandoval
- In Practice for 4 years
- Attended University of Saint Joseph's School of Social Work, Master of Social Work, Graduated 2019
Clinical Social Work/Therapist: Manuel Antonio Sandoval
Education and Years In Practice
Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 530-4936
Specialties and Expertise
Top Specialties
- Reentry population
- Co occurring disorder
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Body Image
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Men's Issues
- Parenting
- School Issues
- Stress
- Teen Violence
- Trauma and PTSD
- Veterans
Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (860) 530-4936
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Movement therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (860) 530-4936
Location
Nearby Areas
Counties
Neighborhoods
Tri Life Wellness LLC.
Clinical Social Work/Therapist, RSS, MSW, LCSW
Call for a free consultation now - (860) 530-4936