Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (317) 830-0449
Are you struggling with feeling down, unmotivated, anxious, or jumpy? Do you find yourself basing your decisions on whether or not your mood or anxiety will allow you to accomplish whatever task you are about to engage in? Maybe you find it hard to connect with others because no one seems to understand, or if they did you worry they would judge you? Whether you are new to therapy or have been in therapy for decades and still looking for answers, I am here to join you on your journey to find new perspectives, unlock new skills, and make the changes you have always wanted to make.
I am experienced in working with both adults and adolescents working through a wide range of concerns including trauma, depression, anxiety, relationship issues, grief, and life transitions. I use a variety of evidence-based practices including Cognitive Processing Therapy, Exposure and Response Prevention, Cognitive Behavioral therapy, as well as others.
I am excited to work with you on whatever journey you are on and meeting you wherever you are on that journey. There is no right or wrong time to reach out and there is no concern too big or too small to get the extra support you need. I hope you reach out to schedule your intake soon and I look forward to hearing from you!
Call or Email Trevor Sowders now for a free 15 minute consultation - (317) 830-0449
Let's Connect (317) 830-0449
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareSource
- Indiana University Health Plan
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 830-0449
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39005433A Trevor Sowders
- In Practice for 5 years
- Attended University of Indianapolis, Masters in Mental Health Counseling, Graduated 2021
Education and Years In Practice
Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (317) 830-0449
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Veterans
Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Do these issues align with your needs? Email or (317) 830-0449
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (317) 830-0449
Location
Primary Location
Winding Roads Counseling LLC
1634 Smith Valley Road
Suite A
Greenwood, IN 46142
(317) 830-0449Email Me
Nearby Areas
Trevor Sowders
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (317) 830-0449