Dr. Trevor Alleman
Psychologist, MA, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
924 Anacapa St., Santa Barbara, CA 93101
Let's Connect (626) 624-4199
Ready to get to the root of what’s been holding you back and reclaim your life? It’s painful to feel like a passenger in your own story—watching the same unconscious patterns repeat, no matter how hard you try to change. But it doesn’t have to stay this way. With genuine willingness and the right support, you can outgrow those patterns and begin living from a place of choice and authenticity. This work runs deep and can be challenging, but the freedom it brings—freedom from hiding, self-sabotage, and burdens that were never yours to carry—is worth every step.
My approach is active, engaging, and depth-oriented. I specialize in helping people resolve anxiety and work through self-defeating patterns such as addiction, codependency, people-pleasing, and other forms of self-sabotage. My work is rooted in the principles of Intensive Short-Term Dynamic Psychotherapy (ISTDP), a powerful, research-supported approach.
Reaching out for help is both courageous and wise. If you’re ready to invest in your growth and move toward the life you want, I’d be honored to support you on that path. I offer a free 15-minute consultation call to answer any questions and help you decide if we’re a good fit before scheduling your first session.
Call or Email Dr. Trevor Alleman now for a free 15 minute consultation - (626) 624-4199
Let's Connect (626) 624-4199
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Dr. Trevor Alleman
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (626) 624-4199
Qualifications
- Verified by Psychology Today Licensed by State of California / 32530 Trevor Alleman
- In Practice for 10 years
- Attended Fuller School of Psychology, MA, PsyD, Graduated 2019
- Certificate from Anna Freud Centre, London Mentalization-Based Therapy / 2017
- Certificate from ISTDP Insitute ISTDP Core Training / 2024
Education and Years In Practice
Additional Credentials
Dr. Trevor Alleman
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (626) 624-4199
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Grief
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Spirituality
- Thinking Disorders
Dr. Trevor Alleman
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (626) 624-4199
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
Dr. Trevor Alleman
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (626) 624-4199
Groups
Men's Process Group
This group supports men from all walks of life in becoming more emotionally intelligent, resilient, and present. The group is designed to strike a balance between "head" (intellectual learning) and "heart" (experiential processing). Topics covered in the group include emotions, relationships, self-esteem, trauma, anxiety, depression, shame, and addiction.
Expertise
Anger Management
Anxiety
Men's Issues
Age
Adults
Session Cost
$70
Group Meets
Every other Tue 6 P.M. - 7:15 P.M.
Location
924 Anacapa St
Santa Barbara, CA 93101
Email Dr. Trevor Alleman about this group or call - (626) 624-4199