Trenton Foster
Pre-Licensed Professional, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (720) 295-1641
Being a teen or young adult can feel like getting stuck in a never-ending game of tug-o-war. Most days, you’re pulled in a million different directions from school, work, family, friends, and even, your own critical expectations. No matter which way you lean, there’s always something else that tugs just a little bit harder, grabbing for your peace of mind. It’s overwhelming and exhausting.
What’s worse? When you’re trying to keep up with every tug, it’s can feel like you’re all alone. Suddenly, questions like how is everyone else managing to keep it all together? Why does it feel like I'm stuck in an endless game?
Heck, you might even start believing that somehow the problem is actually you. But here’s the thing - that confusion… that constant thought spirals… the pull in all directions, well that means you’re human. And even when all of it is tangled into a knot, there’s still a thread we can find and follow, together.
As your therapist, we’ll trace the thread by untangling the small day-to-day experiences and feelings you’ve had, then we’ll sit with the bigger stuff, like your hopes, your patterns, and the parts of yourself that are still waiting to be discovered. Together we'll loosen the knots and support you in feeling more connected to your life and to yourself.
Call or Email Trenton Foster now for a free 15 minute consultation - (720) 295-1641
Let's Connect (720) 295-1641
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Children's Health Insurance Program (CHIP)
- Colorado Access
- Health First Colorado
- Medicaid
- Out of Network
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Trenton Foster
Pre-Licensed Professional, MEd
Call or Email me for a free 15 minute consultation now - (720) 295-1641
Qualifications
- Verified by Psychology Today Supervised by Lena McCain (Colorado / LPC.0017723) Trenton Foster
- In Practice for 1 year
- Attended Lindsey Wilson University, M.Ed., Clinical Mental Health Counseling, Graduated 2026
Education and Years In Practice
Trenton Foster
Pre-Licensed Professional, MEd
Feel free to ask about qualifications and training experience. Email or (720) 295-1641
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Autism
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self-Harming
- Suicidal Ideation
- Teen Violence
- Transgender
Trenton Foster
Pre-Licensed Professional, MEd
Call or Email me for a free 15 minute consultation now - (720) 295-1641
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Trenton Foster
Pre-Licensed Professional, MEd
Call or Email me for a free 15 minute consultation now - (720) 295-1641
Groups
Teen Chat | Monday Weekly High School Group
Teen Chat is a weekly therapy group for teens 13-17 years old to explore everyday stressors while learning practical coping skills and connecting with other teens in a brave, but safer space. When you're an anxious teen, everyday situations are full of stress and persistent worry. From school to extracurriculars, the pressure to excel and take care of yourself...it's overwhelming. And? These types of struggles lead to big feelings of panic, hopelessness, low self-esteem, self-ham, and even social anxiety.
Expertise
Anxiety
Depression
Age
Teen
Session Cost
$40
Group Meets
Every Mon 6 P.M. - 7 P.M.
Location
Denver, CO 80210
Email Trenton Foster about this group or call - (720) 295-1641
Location
Additional Location
Denver, CO 80210
(720) 295-1641