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Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist

Trena Lee Ensign

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92108
Let's Connect (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
I have worked in the counseling field for over 16 years, working mostly with women, the majority of whom have experienced trauma. Therefore, my specialty is women's issues, including, depression, anxiety, trauma, (sexual/physical molest), addiction, and intimacy/relationship issues, including co-parenting through, and after divorce.
I use an integrated approach to therapy, with a focus on the therapeutic relationship. Included models are: Brief Psychodynamic Psychotherapy, conscious/unconscious development, and the effects on behavioral and mental status. Dialectical Behavioral Therapy, (DBT), cognitive/ behavioral, focus on mindfulness/present awareness. Seeking Safety, present focused for trauma/substance abuse.
Call or Trena Lee Ensign now for a free 15 minute consultation - (619) 493-3954

My Practice at a Glance

Available online only

Trena Ensign Therapy

San Diego, CA 92108

(619) 493-3954
I specialize in Women's Issues, Trauma and PTSD and Relationship Issues 
$95 Per Session  
I see individuals and couples  
Let's Connect (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Trena Ensign Therapy

San Diego, CA 92108

(619) 493-3954
I specialize in Women's Issues, Trauma and PTSD and Relationship Issues 
$95 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 52318 Trena Lee Ensign
Feel free to ask about qualifications and training experience. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Mood Disorders
  • Self-Harming
  • Sexual Abuse
Do these issues align with your needs? or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Trena Ensign Therapy

San Diego, CA 92108

(619) 493-3954

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 493-3954
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist
Trena Lee Ensign
Marriage & Family Therapist, MA, LMFT