Trena Lee Ensign

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist in San Diego
(619) 493-3954 Website

Trena Lee Ensign

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Trena Ensign Therapy
2667 Camino Del Rio So
Suite 110-3
San Diego, CA 92108
(619) 493-3954

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About

Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
I have worked in the counseling field for over 10 years, working mostly with women, the majority of whom have experienced trauma.Therefore, my specialty is women's issues, including, depression, anxiety, trauma, (sexual/physical molest), addiction, and intimacy/relationship issues, including co-parenting through, and after divorce.
I use an integrated approach to therapy, with a focus on the therapeutic relationship. Included models are: Brief Psychodynamic Psychotherapy, conscious/unconscious development, and the effects on behavioral and mental status. Dialectical Behavioral Therapy, (DBT), cognitive/ behavioral, focus on mindfulness/present awareness. Seeking Safety, present focused for trauma/substance abuse.

Finances

  • Cost per Session: $60 - $100
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Qualifications

  • License: California / LMFT 52318

Location

Trena Ensign Therapy
2667 Camino Del Rio So
Suite 110-3
San Diego, CA 92108
(619) 493-3954

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Website
Specialties
  • Women's Issues
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Self-Harming
  • Sexual Abuse
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 27 Jun 2020
Photo of Trena Lee Ensign, MA, LMFT, Marriage & Family Therapist in San Diego
Trena Lee Ensign

Marriage & Family Therapist, MA, LMFT