Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 752-3822
Are you navigating a season of change or feeling overwhelmed by anxiety, depression, or life’s demands? If you’re ready to better understand your past experiences and move toward your fullest potential, you don’t have to do it alone. Together, we will gently explore the challenges affecting your well-being, identify patterns that may no longer serve you, and work at a pace that feels comfortable for you. Through collaboration and practice, we will build healthier habits, foster self-compassion, and support lasting, positive change—helping you move forward with greater clarity, confidence, and balance.
In my practice, I use talk therapy to help clients gain deeper insight into their mental health while fostering balance and emotional well-being. I work collaboratively with individuals navigating major life transitions, offering support, building resilience, fostering healthier responses, and equipping them with practical coping skills.
Seeking support can feel intimidating, but therapy can be truly life-changing. If you’re ready to take the next step, I invite you to reach out. I provide compassionate, non-judgmental, and relatable care, and I would be honored to support you on your healing journey.
Call or Email Tremaine Riley now for a free 15 minute consultation - (919) 752-3822
Let's Connect (919) 752-3822
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 752-3822
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C017416 Tremaine Riley
- In Practice for 6 years
- Attended North Carolina Central University, Masters of Social Work, Graduated 2018
Education and Years In Practice
Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 752-3822
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 752-3822
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 752-3822
Location
Nearby Areas
Counties
Neighborhoods
Tremaine Riley
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (919) 752-3822