Location
Ask about video sessions
In view of the coronavirus pandemic, I am offering clients Video/Telehealth sessions via a secure HIPAA compliant platform.
About
I have dedicated my life to understanding our collective human experience; and each individual's unique perspective. I recognize that the individual brings to therapy a host of experiences and the dynamic influence between culture and environment. Oftentimes, restlessness and crisis are generally the precipitants for people seeking help. Relationships: marriage, break-ups/divorce; grief & loss; mental/medical health issues; and career/life transitions may be some of the experiences influencing your decision to begin therapy. It takes courage to acknowledge that there is a problem and even greater courage to seek intervention.
I am person-centered and humanistic in my approach to therapy, which allows for a natural rapport and trust to take seed. Talk therapy can help us navigate through challenging life experiences. Through this introspective process we can become open to facing our fears and vulnerabilities.
Our therapeutic relationship is premised on learning the greatest lessons that allow for other and self-compassion, cohesion and eventual self-mastery. The tools that I use to accomplish this include: a narrative focus or the art of self-storytelling, being goal oriented yet flexible, committed and consistent.
Call or Email Trelan Nicole Holder for a free 15 minute consultation now - (646) 863-7955
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 078630
- School: Columbia University School of Social Work
- Year Graduated: 2006
Additional Credentials
- Certificate: New York University Post-Graduate Program / Psychodynamic Psychotherapy
- Certificate Date: 2018
- Certificate: Albert Einstein College of Medicine / Bioethics & Medical Humanities
- Certificate Date: 2009
Location
Ask about video sessions
Specialties
- Depression
- Anxiety
- Behavioral Issues
Issues
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 15 Sep 2021
(646) 863-7955