Treasure Valley Mental Health
Group Practice
6126 West State Street, Boise, ID 83703
Let's Connect (208) 793-5771
Our Team
Are you carrying weight that's become too heavy to bear alone — grief that lingers, anxiety that won't quiet, trauma that echoes into your present, or a sense of not knowing who you are anymore? If you're feeling stuck, exhausted, or disconnected, you're not broken. You're human. And you've come to the right place.
Through an attachment-based, emotion-focused approach, I'll help you understand the patterns keeping you stuck, reconnect with yourself, and build the inner security you need to move forward with more freedom and peace.
Are you carrying weight that's become too heavy to bear alone — grief that lingers, anxiety that won't quiet, trauma that echoes into your present, or a sense of not knowing who you are anymore? If you're feeling stuck, exhausted, or disconnected, you're not broken. You're human. And you've come to the right place.
Through an attachment-based, emotion-focused approach, I'll help you understand the patterns keeping you stuck, reconnect with yourself, and build the inner security you need to move forward with more freedom and peace.
You're functioning. Going to work, showing up for people. And underneath it, you're running on empty and not sure how long you can keep it up.
I've worked in mental health for 16 years, with individuals and couples. I see counseling as a partnership: you bring what you know about your life, I bring the tools, and we work as a team. The focus is on your strengths, because you have more of them than you can see right now.
Whether you need someone to listen or something more structured, I'll meet you at that level. Sessions available in English or Spanish.
You're functioning. Going to work, showing up for people. And underneath it, you're running on empty and not sure how long you can keep it up.
I've worked in mental health for 16 years, with individuals and couples. I see counseling as a partnership: you bring what you know about your life, I bring the tools, and we work as a team. The focus is on your strengths, because you have more of them than you can see right now.
Whether you need someone to listen or something more structured, I'll meet you at that level. Sessions available in English or Spanish.
No one feels shame when they need an “adjustment” at the chiropractor, and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality, and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
No one feels shame when they need an “adjustment” at the chiropractor, and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality, and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
When a child struggles with big emotions, anxiety, or behavior, daily life gets hard for everyone in the house. Mornings are a fight. School sends notes. You're doing your best and still feel stuck.
I'm a child therapist working with kids ages 3 to 18 and their parents. My approach is warm, relationship-based, and built for how kids actually work: through play. In play therapy, children express what they can't yet say, work through hard experiences, and build coping skills in a way that feels natural to them.
Parents are part of the process. You'll get support and practical tools for more peace and connection at home.
When a child struggles with big emotions, anxiety, or behavior, daily life gets hard for everyone in the house. Mornings are a fight. School sends notes. You're doing your best and still feel stuck.
I'm a child therapist working with kids ages 3 to 18 and their parents. My approach is warm, relationship-based, and built for how kids actually work: through play. In play therapy, children express what they can't yet say, work through hard experiences, and build coping skills in a way that feels natural to them.
Parents are part of the process. You'll get support and practical tools for more peace and connection at home.
You've told the story enough times. You understand what happened. And your body still hasn't gotten the message that it's over.
I've spent 16 years sitting with people in the hardest moments of their lives: survivors of sexual trauma, domestic violence, and the kind of complex trauma that doesn't fit in one story. What I've learned is that healing isn't something I hand you. It's already in you. My job is to help you reach it.
We work as a team. You set the pace. I bring EMDR, CBT, and the steadiness that comes from doing this a long time.
You've told the story enough times. You understand what happened. And your body still hasn't gotten the message that it's over.
I've spent 16 years sitting with people in the hardest moments of their lives: survivors of sexual trauma, domestic violence, and the kind of complex trauma that doesn't fit in one story. What I've learned is that healing isn't something I hand you. It's already in you. My job is to help you reach it.
We work as a team. You set the pace. I bring EMDR, CBT, and the steadiness that comes from doing this a long time.