Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP
Verified by Psychology Today Verified by Psychology Today
12810 East Nora Avenue, Spokane Valley, WA 99216
Let's Connect (206) 741-0742
We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.
I am a cognitive behavioral and person-centered practitioner. I use an evidence-base to draw from Acceptance and Commitment Therapy and Mindfulness strategies. As your therapist we will establish time-linked and measurable goals. I will partner with you so you can show up in your life as the person you want to be.
I am excited for you! Therapy will change the intrapersonal narrative so you can change your story. I believe pain is inevitable and suffering is optional. While life may be hard and frightening, there are some immediate steps we can take in therapy to help you find relief. Addiction, anxiety and other mood disorders are treatable. Let's get started!
Call or Email Traverse Therapy Services now for a free 15 minute consultation - (206) 741-0742
Let's Connect (206) 741-0742
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Group Health Incorporated (GHI)
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 741-0742
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60840580 Cat E. Southard
- In Practice for 14 Years
Clinical Social Work/Therapist: Cat E. Southard
Feel free to ask about qualifications and training experience. Email or (206) 741-0742
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP
Specialties and Expertise
Top Specialties
- Addiction
- Alcohol Use
- Depression
Expertise
- Anxiety
- Body Positivity
- Cancer
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (206) 741-0742
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. Email or (206) 741-0742
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP
Location
Primary Location
Traverse Therapy Services, LLC
12810 East Nora Avenue
Spokane Valley, WA 99216
(206) 741-0742Email us
Additional Location
1111 East Westview Court
Spokane, WA 99218
(206) 741-0742Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 741-0742
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP