Traverse Therapy Services

Clinical Social Work/Therapist, LICSW, SUDP

Verified by Psychology Today
Photo of Traverse Therapy Services, LICSW, SUDP, Clinical Social Work/Therapist in Spokane Valley
(206) 741-0742

Traverse Therapy Services

Clinical Social Work/Therapist, LICSW, SUDP

Verified by Psychology Today

Location

Traverse Therapy Services, LLC
12810 East Nora Avenue
Spokane Valley, WA 99216
Call Cat Southard
(206) 741-0742
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

1111 East Westview Court
Spokane, WA 99218
(206) 741-0742
Announcement icon Accepting New Clients: We are telehealth providers and available for in-person sessions in Kirkland.

About

We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.
I am a cognitive behavioral and person-centered practitioner. I use an evidence-base to draw from Acceptance and Commitment Therapy and Mindfulness strategies. As your therapist we will establish time-linked and measurable goals. I will partner with you so you can show up in your life as the person you want to be.
I am excited for you! Therapy will change the intrapersonal narrative so you can change your story. I believe pain is inevitable and suffering is optional. While life may be hard and frightening, there are some immediate steps we can take in therapy to help you find relief. Addiction, anxiety and other mood disorders are treatable. Let's get started!

Finances

  • Cost per Session: $145 - $295
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • GHI
  • Kaiser (Out-of-Network)
  • Premera
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • License: Washington / LW60840580

Location

Traverse Therapy Services, LLC
12810 East Nora Avenue
Spokane Valley, WA 99216
Call Cat Southard
(206) 741-0742
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

1111 East Westview Court
Spokane, WA 99218
(206) 741-0742
Specialties
  • Addiction
  • Alcohol Use
  • Depression
Issues
  • Anxiety
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Jun 2022
Photo of Traverse Therapy Services, LICSW, SUDP, Clinical Social Work/Therapist in Spokane Valley
Traverse Therapy Services

Clinical Social Work/Therapist, LICSW, SUDP