Traverse Therapy Services

Counselor, MS, LMHC

Verified by Psychology Today
Photo of Traverse Therapy Services, MS, LMHC, Counselor in Spokane Valley
(206) 853-7364

Traverse Therapy Services

Counselor, MS, LMHC

Verified by Psychology Today

Location

Traverse Therapy Services
12810 E Nora Ave
STE F
Spokane Valley, WA 99216
Call Allison Palmer
(206) 853-7364
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Currently Accepting New Clients for Teletherapy

About

We are currently accepting new clients. I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
I will use my clinical knowledge and experience to help you find the answers and peace you are looking for. Often, people are not aware of their automatic negative thoughts and the damage they can do. Challenging and changing thoughts with you in session is helpful in working towards this feeling of wholeness.
It is my belief that human beings need to work toward wholeness and completion in their lives. You cannot work on one part of a person while ignoring other aspects.

Finances

  • Cost per Session: $145 - $295
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Group Health Incorporated
  • Kaiser (Out-of-Network)
  • Premera
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • License: Washington / LH60294960
  • School: Eastern Washington University
  • Year Graduated: 2009

Location

Traverse Therapy Services
12810 E Nora Ave
STE F
Spokane Valley, WA 99216
Call Allison Palmer
(206) 853-7364
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Jun 2022
Photo of Traverse Therapy Services, MS, LMHC, Counselor in Spokane Valley
Traverse Therapy Services

Counselor, MS, LMHC