Traumatic Brain Injury (TBI) Therapists in Steamboat Springs, CO

Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the effects of stress and trauma will eventually have a detrimental effect on our careers, and, more importantly, our personal relationships and families. In some cases, our personal relationships may actually be the source of the stress or trauma.

There are many theories, techniques, diagnoses, and labels out there. It is not my place to judge or label my clients. My clients are not numbers on a file, clients are people with the courage to seek out a professional to help them walk through their journeys. Each client is an individual with their own issues, needs, and wanting to be heard. It is often pain and/or despair that bring clients into counseling. I respect the courage it takes to be willing to change and overcome obstacles instead of being overcome by them.

Dr. Cynthia Johnson is a Clinical Psychologist who specializes in diagnosing and treating children and adolescents with learning disabilities, gifted/2e, complex attention deficit/hyperactivity disorder, traumatic brain injury, intellectual disability, and related emotional and behavioral difficulties. StepStone Psychological Assessment and Therapeutic Services works extensively with families and schools to support the child, and offers therapeutic services to help children and adolescents utilize their strengths and successfully negotiate any areas of difficulty.

I have worked with clients since 2001 and have a very successful practice in both in Denver and Boulder areas. I work with clients with cognitive impairment such as Attention Deficit Disorder,, Traumatic Brain Injury, Gifted, Learning disabilities, Autism and other cognitive or focus issues. I work adults, children(10+), professionals, students, adolescents, seniors.

My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com

Thank you for your interest in my practice! I am a licensed clinical psychologist in private practice, serving clients in the Boulder and Denver areas. I am a Colorado native returning home after working in Seattle for 12 years. I work with adolescents and adults struggling with a variety of challenges including (but not limited to) depression, anxiety, chronic illness/pain, stress management, relationship problems, adjustment disorders, and trauma. I provide evidence-based treatments in a warm, client-centered environment.

I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!

I've been working in the mental health field for over 20 years. I've worked with a wide range of issues including but not limited to addictions, anxiety, depression, bi-polar, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. I work best with clients who feel stuck, have tried some things on their own that just haven't worked, and need that extra bit of guidance to get to where they want to be, personally and professionally.

Sometimes overwhelming and painful experiences from our past have a negative impact on our present. This can look like: BIG emotions in response to daily stressors Depression that just isn’t lifting Panic & anxiety that hinders your performance, sleep, & wellbeing. Be it coping with a cancer diagnosis, the aftermath of narcissistic abuse and co-dependency, healing from sexual assault, or dealing with the repercussions of a car accident - these life experiences can profoundly affect us. So often, it's a series of accumulating events that lead to chronic stress, overwhelming our current capacity to manage and cope.

Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.

Sometimes life has a way of challenging you to your core. Relationships, parenting, self care, balancing work and career, can all be almost too much to maintain at times. If you are seeking the tools and support to make positive change and learn more about yourself, your capacity, and self growth, I am here to help walk along side you in that journey. Reaching out to begin the counseling process can feel overwhelming and even intimidating, but working to build trust and rapport and meeting each client where they are in their life is my goal to help ease the process and make way for welcoming change.

I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.

I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.

The complexity of humanity is what makes life so beautiful and sometimes quite challenging.  Dr. Seuss says it all.  Each and every person is a compilation of experiences, feelings, and emotions that result in a masterpiece.  Mariah Milne has a profound passion for people and all things human.  You will be welcomed into a non-judgmental, safe, and dynamic environment. Mariah’s personality is warm and vivacious, with a dash of humor.  No matter where you are in life, Mariah is skilled at meeting you there.  She holds the belief that people thrive when they find connection with themselves and others.

Life is full of ups and downs and neither need be feared. Despite our best efforts, we cannot avoid suffering. Successful therapy helps clients learn to understand our lives. It can help us learn to recognize patterns of seeking safety at the cost of aliveness. My clients often are seeking relief from anxiety and stress, or working with specific challenges, including substance abuse, relationship challenges, career difficulties and life transitions. I work with individuals who are seeking to develop greater spiritual awareness and more joy in life. If you are looking change careers or want to find meaning in life, I can help.

Congratulations on seeking support through therapy! As a genuinely collaborative and curious therapist, I find that each person is the expert of their own experience. If you are looking for a therapist that specializes in anxiety, depression, relationship issues or working through past trauma, I would be honored to support you in your work.