Therapists in Traverse City, MI

Photo of Heather Hoffman, Licensed Professional Counselor in Traverse City, MI
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
(231) 333-4707 View (231) 333-4707
Photo of Aven Purcell, Licensed Professional Counselor in Traverse City, MI
Aven Purcell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Traverse City, MI 49684
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
(231) 272-2106 View (231) 272-2106
Photo of Paul E Kaschel, Limited Licensed Psychologist in Traverse City, MI
Paul E Kaschel
Limited Licensed Psychologist, DPhil, BCPCC, EAGALA
Verified Verified
Traverse City, MI 49686
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
(231) 225-4390 View (231) 225-4390
Photo of Beth (Mary Elizabeth) Jerva, Clinical Social Work/Therapist in Traverse City, MI
Beth (Mary Elizabeth) Jerva
Clinical Social Work/Therapist, LMSW, PRYT
Verified Verified
Traverse City, MI 49684
Not accepting new clients
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
(847) 849-1657 View (847) 849-1657
Photo of Tanya B LaMont, Counselor in Traverse City, MI
Tanya B LaMont
Counselor, MA, LLPC
Verified Verified
Traverse City, MI 49684
Counseling is a relationship in which I support clients to find stability, joy and meaning in the midst of life's challenges. I am passionate about working with children and their caregivers. Common struggles I work on with clients include coping skills, behavioral issues, behavioral regulation and communication skills. All children are welcome including those who have autism/neurodivergent, trauma, attention-deficit hyperactivity disorder, emotional dysregulation, and other challenges. I provide an understanding space in which to collaborate with caregivers to support their children.
Counseling is a relationship in which I support clients to find stability, joy and meaning in the midst of life's challenges. I am passionate about working with children and their caregivers. Common struggles I work on with clients include coping skills, behavioral issues, behavioral regulation and communication skills. All children are welcome including those who have autism/neurodivergent, trauma, attention-deficit hyperactivity disorder, emotional dysregulation, and other challenges. I provide an understanding space in which to collaborate with caregivers to support their children.
(231) 202-4629 View (231) 202-4629
Photo of Great Lakes Psychology Group - Traverse City, Counselor in Traverse City, MI
Great Lakes Psychology Group - Traverse City
Counselor
Verified Verified
Traverse City, MI 49686
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(231) 201-5513 View (231) 201-5513
Photo of Kristy Wiersema, Clinical Social Work/Therapist in Traverse City, MI
Kristy Wiersema
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
Not accepting new clients
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
(231) 480-0323 View (231) 480-0323
Photo of Jessica Coles, Licensed Professional Counselor in Traverse City, MI
Jessica Coles
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Traverse City, MI 49686
Striving for constant happiness often feels out of reach, but the path to genuine well-being is a journey worth taking. If you find yourself grappling with relationship difficulties, battling persistent anxiety, or feeling overwhelmed by life's uncertainties, I'm here to support you. My focus is on individuals who yearn to break free from their challenges. Together, we'll explore the roots of these struggles, aiming to empower you with the tools and insights needed to navigate life's complexities, fostering lasting resilience and a sense of fulfillment.
Striving for constant happiness often feels out of reach, but the path to genuine well-being is a journey worth taking. If you find yourself grappling with relationship difficulties, battling persistent anxiety, or feeling overwhelmed by life's uncertainties, I'm here to support you. My focus is on individuals who yearn to break free from their challenges. Together, we'll explore the roots of these struggles, aiming to empower you with the tools and insights needed to navigate life's complexities, fostering lasting resilience and a sense of fulfillment.
(231) 262-5709 View (231) 262-5709
Photo of Melanie S. Villanueva: EMDR Intensive Therapy, Clinical Social Work/Therapist in Traverse City, MI
Melanie S. Villanueva: EMDR Intensive Therapy
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it feels out of reach. You can’t stop reliving the past and you feel irritable and overwhelmed by worries. Your relationships have suffered because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like your efforts are never good enough. You wish you could just "get over it", you're frustrated that you can't and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start experiencing a joyful life!
Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it feels out of reach. You can’t stop reliving the past and you feel irritable and overwhelmed by worries. Your relationships have suffered because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like your efforts are never good enough. You wish you could just "get over it", you're frustrated that you can't and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start experiencing a joyful life!
(231) 928-5170 View (231) 928-5170
Photo of Janet Hughes, Clinical Social Work/Therapist in Traverse City, MI
Janet Hughes
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Traverse City, MI 49684
It's easy to start thinking we can never be happy again. My goal is helping you find your capacity for meaningful change. Having the support system of a therapist is a powerful tool. My approach is direct and engaging (and it is okay for us to use humor). I work with adults and am an active participant in the session. Life transitions can really throw us, and it is not because we are weak, it is because we are normal. I will help you use adversity to become resilient. Immediate Openings for adult Blue Cross/Blue Shield.
It's easy to start thinking we can never be happy again. My goal is helping you find your capacity for meaningful change. Having the support system of a therapist is a powerful tool. My approach is direct and engaging (and it is okay for us to use humor). I work with adults and am an active participant in the session. Life transitions can really throw us, and it is not because we are weak, it is because we are normal. I will help you use adversity to become resilient. Immediate Openings for adult Blue Cross/Blue Shield.
(231) 266-0830 x104 View (231) 266-0830 x104
Photo of Head and Heart Therapeutic Solutions, Clinical Social Work/Therapist in Traverse City, MI
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
6 Endorsed
Traverse City, MI 49684
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
(231) 225-9523 View (231) 225-9523
Photo of Stephanie Wendland, Counselor in Traverse City, MI
Stephanie Wendland
Counselor, MA, LCPC-IL, LPC-MI
Verified Verified
1 Endorsed
Traverse City, MI 49684
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
(231) 529-5568 View (231) 529-5568
Photo of Aimee VanAndel, Psychologist in Traverse City, MI
Aimee VanAndel
Psychologist, MS, LLP
Verified Verified
1 Endorsed
Traverse City, MI 49684
We all want to live our best life, but sometimes anxiety, depression, or just the “stuff” in life gets in the way. Maybe you feel stuck in a job, relationship, or situation that just doesn’t bring you joy anymore. Maybe you get so worried about making a wrong choice that it's hard to make a choice at all. We all feel a little lost sometimes and just don’t know where to go from here, how to make our dreams a reality, how to feel fulfilled, how to have a purpose.
We all want to live our best life, but sometimes anxiety, depression, or just the “stuff” in life gets in the way. Maybe you feel stuck in a job, relationship, or situation that just doesn’t bring you joy anymore. Maybe you get so worried about making a wrong choice that it's hard to make a choice at all. We all feel a little lost sometimes and just don’t know where to go from here, how to make our dreams a reality, how to feel fulfilled, how to have a purpose.
(231) 244-6719 View (231) 244-6719
Rachael T Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49684
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
(231) 399-8507 View (231) 399-8507
Photo of Leelanau Life Counseling, PLLC, Counselor in Traverse City, MI
Leelanau Life Counseling, PLLC
Counselor, MA, LPC
Verified Verified
2 Endorsed
Traverse City, MI 49684
I have a passion for helping others achieve the best version of themselves. Taking the first step to become a happier person can be a daunting task. I want to reassure you that you are not alone. We will work together to rebuild relationships, overcome anxieties, fears, and negative behaviors. I will strive to help you achieve the best version of yourself. Located in the heart of downtown Traverse City, MI.
I have a passion for helping others achieve the best version of themselves. Taking the first step to become a happier person can be a daunting task. I want to reassure you that you are not alone. We will work together to rebuild relationships, overcome anxieties, fears, and negative behaviors. I will strive to help you achieve the best version of yourself. Located in the heart of downtown Traverse City, MI.
(231) 225-4186 View (231) 225-4186
Photo of Shannon Grossman, Licensed Professional Counselor in Traverse City, MI
Shannon Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
I am accepting new clients! I work with people who want to experience more joy, calm, fulfillment, and connection, yet feel stuck in states of emotional overwhelm, fear, panic, emptiness, or feelings of disconnection. You may have specific goals you want to work on in therapy, or not know exactly what direction you want to move in, just know something has to change. I will bring a calm energy to the therapy session. I will support you in making desired changes in your life, processing traumatic experiences, or finding acceptance using therapeutic approaches such as EMDR, mindfulness-based talk therapy, and somatic techniques.
I am accepting new clients! I work with people who want to experience more joy, calm, fulfillment, and connection, yet feel stuck in states of emotional overwhelm, fear, panic, emptiness, or feelings of disconnection. You may have specific goals you want to work on in therapy, or not know exactly what direction you want to move in, just know something has to change. I will bring a calm energy to the therapy session. I will support you in making desired changes in your life, processing traumatic experiences, or finding acceptance using therapeutic approaches such as EMDR, mindfulness-based talk therapy, and somatic techniques.
(231) 225-9134 View (231) 225-9134
Photo of Jennifer Kraus, Clinical Social Work/Therapist in Traverse City, MI
Jennifer Kraus
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
(231) 408-5815 View (231) 408-5815
Photo of Faye Youker, Clinical Social Work/Therapist in Traverse City, MI
Faye Youker
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Traverse City, MI 49684
My approach is unique to each individual. Each individual is shaped in their own life experiences. My role as a counselor is to assist you in identifying your personal goals, while empowering positive change. My goal as a counselor is to listen, advocate, and provide support. I practice an integrated approach based upon individual preferences and needs to meet your therapy goals to enhance your daily living. I work with diverse populations including adolescences, teens, young adults, adults, and geriatric populations. Please email me and we can set up an initial consultation.
My approach is unique to each individual. Each individual is shaped in their own life experiences. My role as a counselor is to assist you in identifying your personal goals, while empowering positive change. My goal as a counselor is to listen, advocate, and provide support. I practice an integrated approach based upon individual preferences and needs to meet your therapy goals to enhance your daily living. I work with diverse populations including adolescences, teens, young adults, adults, and geriatric populations. Please email me and we can set up an initial consultation.
(231) 760-8784 View (231) 760-8784
Photo of Emmy Hendry, Clinical Social Work/Therapist in Traverse City, MI
Emmy Hendry
Clinical Social Work/Therapist, LLMSW, CAADC
Verified Verified
Traverse City, MI 49686
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
(231) 202-3837 View (231) 202-3837
Photo of Janelle Rieman, Licensed Professional Counselor in Traverse City, MI
Janelle Rieman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49685
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
(269) 234-0165 View (269) 234-0165

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
76% Self Esteem
76% Stress
75% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
58% Priority Health
58% Blue Care Network

How Therapists in Traverse City, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
12% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.