Therapists in Pittsburgh, PA
Michael Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15241
Therapy can be an incredible tool for personal development and self-betterment as we journey through our lives. I draw upon evidence based treatments such as DBT, CBT, and Motivational Interviewing. However, I strongly believe in the importance of therapy being a collaborative exploration and journey, and tailor my approach to each individual. As a social worker I also take into account the many different systems and factors that impact one’s mental health. I’ve worked with adults with a variety of disorders and symptoms, such as mood and anxiety disorders, personality disorders, and substance use disorders.
Therapy can be an incredible tool for personal development and self-betterment as we journey through our lives. I draw upon evidence based treatments such as DBT, CBT, and Motivational Interviewing. However, I strongly believe in the importance of therapy being a collaborative exploration and journey, and tailor my approach to each individual. As a social worker I also take into account the many different systems and factors that impact one’s mental health. I’ve worked with adults with a variety of disorders and symptoms, such as mood and anxiety disorders, personality disorders, and substance use disorders.
Alison Armstrong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15241
It can be hard to ask for help. My focus is always on you, what you want and determining and meeting your goals. My orientation is open-minded, experienced, respectful and non-judgmental. I have been in the Behavioral Health field for 25 years and have a reputation of authenticity, unconditional, positive regard for clients and strong, reliable abilities and skills in dealing with life's challenges. I primarily practice CBT, Gestalt and Mindfulness therapies.
It can be hard to ask for help. My focus is always on you, what you want and determining and meeting your goals. My orientation is open-minded, experienced, respectful and non-judgmental. I have been in the Behavioral Health field for 25 years and have a reputation of authenticity, unconditional, positive regard for clients and strong, reliable abilities and skills in dealing with life's challenges. I primarily practice CBT, Gestalt and Mindfulness therapies.
Khalida Sethi
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15203
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
Sheila Milnes
Licensed Professional Counselor, MSc, MA, NPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
Accepting New Clients April 2023. Afterschool and Weekend Appointments Available, now taking UPMC and Highmark insurance. These are tough times for children and the parents who love them. One in six American children are struggling with mental health issues. You may feel worried about your child and unsure of what to do to help. Unfortunately, children don’t have the ability to tell us what is wrong. They tell us with their behavior. I specialize exclusively in the treatment of children, and have 40 years of experience learning to understand them and how best to help.
Accepting New Clients April 2023. Afterschool and Weekend Appointments Available, now taking UPMC and Highmark insurance. These are tough times for children and the parents who love them. One in six American children are struggling with mental health issues. You may feel worried about your child and unsure of what to do to help. Unfortunately, children don’t have the ability to tell us what is wrong. They tell us with their behavior. I specialize exclusively in the treatment of children, and have 40 years of experience learning to understand them and how best to help.
Matt Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
I help people who are confused by their emotions to develop a sense of control and safety in exploring their thoughts, memories and feelings. I work with people who have experienced sexual/physical/emotional abuse in childhood, or assault in adulthood, community violence, gender violence or incarceration; and who find it hard to control anger, sadness, mood swings, stress, to trust themselves, others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore, but won’t go away; or explore what might not have space to be said with friends or family.
I help people who are confused by their emotions to develop a sense of control and safety in exploring their thoughts, memories and feelings. I work with people who have experienced sexual/physical/emotional abuse in childhood, or assault in adulthood, community violence, gender violence or incarceration; and who find it hard to control anger, sadness, mood swings, stress, to trust themselves, others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore, but won’t go away; or explore what might not have space to be said with friends or family.
Ocean Capewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232 (Online Only)
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
Cassandra Brenner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15238
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
Pamela Bram Phd
Psychologist
Verified Verified
Pittsburgh, PA 15206
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
Rachael Manfredo
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Seeking out help can be an overwhelming, difficult process. Having the strength to do so is an admirable step. I believe that the therapeutic journey should be one of a collaborative effort. I’m devoted to creating a safe, nonjudgmental environment where we work together towards your goals and finding some peace in your everyday life.
Seeking out help can be an overwhelming, difficult process. Having the strength to do so is an admirable step. I believe that the therapeutic journey should be one of a collaborative effort. I’m devoted to creating a safe, nonjudgmental environment where we work together towards your goals and finding some peace in your everyday life.
David Orbison
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15201
Not accepting new clients
These days, many of the people with whom I form a therapeutic relationship are those who have been unsatisfied with prior therapy efforts. In addition, I often work with mental health and medical professionals and their families, as well as persons employed in academia. That said, I enjoy sorting out all sorts of relationship difficulties and the underlying personality issues. In terms of patient populations, I work with individual adults and couples, upset teens and young adults. I am a fully trained psychoanalyst, as well, so I am comfortable with very intimate work, often using the couch. Commitment is a two-way street.
These days, many of the people with whom I form a therapeutic relationship are those who have been unsatisfied with prior therapy efforts. In addition, I often work with mental health and medical professionals and their families, as well as persons employed in academia. That said, I enjoy sorting out all sorts of relationship difficulties and the underlying personality issues. In terms of patient populations, I work with individual adults and couples, upset teens and young adults. I am a fully trained psychoanalyst, as well, so I am comfortable with very intimate work, often using the couch. Commitment is a two-way street.
Michelle Landau
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to make changes in your life, then our work together will be rewarding for you.
I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to make changes in your life, then our work together will be rewarding for you.
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Vanessa Royse
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15228
Not accepting new clients
I work with individuals who have a wide range of concerns from depression and anxiety to issues in relationships, grief, loneliness, chronic pain, and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and to develop healthier coping strategies and behaviors that will improve your life and well-being.
I work with individuals who have a wide range of concerns from depression and anxiety to issues in relationships, grief, loneliness, chronic pain, and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and to develop healthier coping strategies and behaviors that will improve your life and well-being.
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15238
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Patricia Kehren
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Pittsburgh, PA 15211
Waitlist for new clients
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
Larkin Berkley
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15212 (Online Only)
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
Beth Phillips
Pre-Licensed Professional, MA AT
Verified Verified
Pittsburgh, PA 15236
Beth focuses on helping each individual to restore peace, balance, and calm by accessing the strengths, resources, and creativity that already exist within them. As a trained Art Therapist, Beth believes that art and accessing one’s creativity can be restorative when stress, anxiety, depression, or life experiences are weighing them down. Utilizing a person-centered, holistic, and down to earth approach, Beth helps clients to focus on quieting their inner critic and feeling more centered as they navigate through their journey.
Beth focuses on helping each individual to restore peace, balance, and calm by accessing the strengths, resources, and creativity that already exist within them. As a trained Art Therapist, Beth believes that art and accessing one’s creativity can be restorative when stress, anxiety, depression, or life experiences are weighing them down. Utilizing a person-centered, holistic, and down to earth approach, Beth helps clients to focus on quieting their inner critic and feeling more centered as they navigate through their journey.
Liz Henriques
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15227 (Online Only)
Life can be complex, but you don't have to face it alone. I'm here to support you on your journey towards personal growth, self-discovery, and emotional well-being. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. When it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are.
Life can be complex, but you don't have to face it alone. I'm here to support you on your journey towards personal growth, self-discovery, and emotional well-being. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. When it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are.
Manuela 'manny' P St Jean
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
Pittsburgh, PA 15210 (Online Only)
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
Megan Zurasky
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
1,000+
Average cost per session
$125
Therapists in Pittsburgh, PA who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Self Esteem |
71% | Relationship Issues |
69% | Trauma and PTSD |
69% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Highmark |
74% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Pittsburgh, PA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.