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Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist

Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today Verified by Psychology Today
Lewiston, ME 04240
Let's Connect (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Currently Accepting New Clients. I am a Therapist and Licensed Clinical Social Worker located in Maine. I work with individuals to make meaning out of their lived experiences, including how they understand themselves, their relationships, and the world around them. Therapy allows folks to process their past traumas as they navigate the challenges of daily life that are often influenced by the larger systems of life. I collaborate with you to build and live your preferred life through a comfortable, safe space.
My approach is grounded in a people-centered lens that recognizes the impact of systems on overall wellbeing. In sessions, I may use an approach that centers your stories and helps you make meaning of your experiences. I also use mindfulness bring the nervous systems into healing. As experts of our own lives, therapy provides a space for exploration.
I offer a safe therapeutic space for adults to better manage and address the root causes of stress levels, anxiety, and depression. I love to help adults create the life they want and find joy in each day. I am LGBTA+ Affirming provider. Outside the office, I'm either reading in the sun or wandering by the sea with friends. I offer free phone consultations.
Call or Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski now for a free 15 minute consultation - (207) 492-7108

My Practice at a Glance

Available online only

Lewiston, ME 04240

(207) 492-7108
I offer trauma-informed therapy with day online via video. I am available weekdays to early evening.
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Lewiston, ME 04240

(207) 492-7108
I offer trauma-informed therapy with day online via video. I am available weekdays to early evening.
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Aetna ME Health
  • Maine Community Health Options
  • Martin's Point
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • US Family Health Plans by MP
"
I am in-network for Aetna, Community Health Options, United Healthcare, Optum, MaineCare, and Martin's Point health insurance, as well as accept clients who private pay. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
"
I am in-network for Aetna, Community Health Options, United Healthcare, Optum, MaineCare, and Martin's Point health insurance, as well as accept clients who private pay. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC22970 Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
  • In Practice for 3 Years
  • Membership with AASECT 2023
  • Certificate from Narrative Therapy Institute Narrative Therapy Certificate / 2022
  • Attended Boston College School of Social Work, MSW, Graduated 2021
Feel free to ask about qualifications and training experience. or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Feel free to ask about qualifications and training experience. or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
Ask about what different forms of therapy will be like. or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. or (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

Lewiston, ME 04240

(207) 492-7108
"
I offer trauma-informed therapy with day online via video. I am available weekdays to early evening.
Call for a free consultation now - (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
"
I offer trauma-informed therapy with day online via video. I am available weekdays to early evening.
Call for a free consultation now - (207) 492-7108
Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW