Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98103
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Trauma Focused
(206) 539-1291
Verified
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Seattle, WA 98103
Trauma Focused
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Photo of Jennifer Petty, Counselor
Counselor, LMHC, MA Verified
Verified
Seattle, WA 98109
I specialize in helping people facing uncertain futures. "What is it you plan to do with your one wild and precious life," asks my favorite poet Mary Oliver. This is the heart of my work. I offer therapy for adults seeking support for anxiety, depression, low self-esteem, relationship issues, stress reduction, and emotional regulation. My clients are high-achieving but feel as if something is missing. As a therapist, I assist clients in developing meaning from the past and discovering new strategies to navigate transitions in a more satisfactory way.
Trauma Focused
(206) 207-3321
Verified
View

Seattle, WA 98109
Trauma Focused
I specialize in helping people facing uncertain futures. "What is it you plan to do with your one wild and precious life," asks my favorite poet Mary Oliver. This is the heart of my work. I offer therapy for adults seeking support for anxiety, depression, low self-esteem, relationship issues, stress reduction, and emotional regulation. My clients are high-achieving but feel as if something is missing. As a therapist, I assist clients in developing meaning from the past and discovering new strategies to navigate transitions in a more satisfactory way.
Photo of Stephen Rowley, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98101
The pandemic is imposing great stress upon us all. Accordingly, I am rededicating my practice to deal with the increase in anxiety, depression, conflict, and isolation in our homes and communities. With renewed emphasis on Jungian depth psychology and somatic therapy, I am vested in helping clients find deeper tranquility, clarity, and relief from emotional anguish and personal loss. Despite the darkness and uncertainty of our time, I believe psychotherapy can be a powerful tool in cultivating inspiration and vitality, which are essential for personal growth and healing. I am currently accepting new clients.
Trauma Focused
(206) 312-3187
Verified
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Office is near:
Seattle, WA 98101
Trauma Focused
The pandemic is imposing great stress upon us all. Accordingly, I am rededicating my practice to deal with the increase in anxiety, depression, conflict, and isolation in our homes and communities. With renewed emphasis on Jungian depth psychology and somatic therapy, I am vested in helping clients find deeper tranquility, clarity, and relief from emotional anguish and personal loss. Despite the darkness and uncertainty of our time, I believe psychotherapy can be a powerful tool in cultivating inspiration and vitality, which are essential for personal growth and healing. I am currently accepting new clients.
Marriage & Family Therapist, MA, LMFTA Verified
Verified
Office is near:
Seattle, WA 98104
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Trauma Focused
(855) 673-9162
Verified
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Office is near:
Seattle, WA 98104
Trauma Focused
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Photo of Gustavo A Parra, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Seattle, WA 98134
I am a compassionate, culturally sensitive, solution-oriented mental health professional. I am dedicated to providing exceptional care and implementing effective treatment plans for individuals, couples and families. With an inherent ability to manage different types of personalities I am able to diffuse stressful situations to proactively resolve issues and meet challenging goals and objectives. As a client-oriented therapist I possess the innate ability to establish a genuine rapport and build the necessary trust for a solid client/therapist relationship. It is my belief that engaging communication and client advocacy can provide the motivation for growth and change.
Trauma Focused
(855) 759-4904
Verified
View

Seattle, WA 98134
Trauma Focused
I am a compassionate, culturally sensitive, solution-oriented mental health professional. I am dedicated to providing exceptional care and implementing effective treatment plans for individuals, couples and families. With an inherent ability to manage different types of personalities I am able to diffuse stressful situations to proactively resolve issues and meet challenging goals and objectives. As a client-oriented therapist I possess the innate ability to establish a genuine rapport and build the necessary trust for a solid client/therapist relationship. It is my belief that engaging communication and client advocacy can provide the motivation for growth and change.
Photo of Open Adoption & Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98102
Individuals and families are welcome to contact our Origins Therapy program for support around integrating your adoption story into your life. Our focus is on understanding individuals/families within the context of their environment, relationships, and life experiences. With access to support and resources (both internal and external) healing of the mind, body, and/or spirit can take place.
Trauma Focused
(800) 309-2146
Verified
View

Seattle, WA 98102
Trauma Focused
Individuals and families are welcome to contact our Origins Therapy program for support around integrating your adoption story into your life. Our focus is on understanding individuals/families within the context of their environment, relationships, and life experiences. With access to support and resources (both internal and external) healing of the mind, body, and/or spirit can take place.
Photo of Deborah P Kukahiko, Counselor
Counselor, MA, LMHCA Verified
Verified
Office is near:
Seattle, WA 98111
I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools.
Trauma Focused
(425) 382-6935
Verified
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Office is near:
Seattle, WA 98111
Trauma Focused
I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools.
Photo of Susan M. Sakamoto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, EMMHS, CMHS Verified
Verified
Seattle, WA 98188
Have you been looking to make a transformation in your life? Daring to face change is such a vulnerable and courageous place to be. If you're here, then you've taken those first steps to seek support in transformation and I would be honored to support you on your journey. I aim to provide a safe and welcoming place to explore what you bring to therapy. My style is compassionate and warm, yet direct. I also find that I'm most effective when I can be myself, so humor is a trademark of my therapeutic style.
Trauma Focused
(206) 203-2881
Verified
View

Seattle, WA 98188
Trauma Focused
Have you been looking to make a transformation in your life? Daring to face change is such a vulnerable and courageous place to be. If you're here, then you've taken those first steps to seek support in transformation and I would be honored to support you on your journey. I aim to provide a safe and welcoming place to explore what you bring to therapy. My style is compassionate and warm, yet direct. I also find that I'm most effective when I can be myself, so humor is a trademark of my therapeutic style.
Photo of Julie Hanson, Counselor
Counselor, PsyD, LMHC Verified
Verified
Office is near:
Seattle, WA 98105
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
Trauma Focused
(425) 954-3816
Verified
View

Office is near:
Seattle, WA 98105
Trauma Focused
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
Photo of Sherri Hainje, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
Therapy works best when it is tailored to your needs. My job is to provide a safe and welcoming place for you to show up just as you are, to feel heard and supported, and to work through the issues that are causing distress. Sometimes we know why we are feeling what we are feeling and sometimes we don’t—both are great places to start therapy. Together we can explore what is happening in your life and find solutions that best suit you. I enjoy working with teens and adults on a wide range of issues and most recently spent time working with adolescents as a school-based therapist in middle school and high school.
Trauma Focused
(206) 502-1907
Verified
View

Seattle, WA 98103
Trauma Focused
Therapy works best when it is tailored to your needs. My job is to provide a safe and welcoming place for you to show up just as you are, to feel heard and supported, and to work through the issues that are causing distress. Sometimes we know why we are feeling what we are feeling and sometimes we don’t—both are great places to start therapy. Together we can explore what is happening in your life and find solutions that best suit you. I enjoy working with teens and adults on a wide range of issues and most recently spent time working with adolescents as a school-based therapist in middle school and high school.
Photo of Brittany Casavant, Licensed Professional Counselor
Licensed Professional Counselor, MACP, LMHCA Verified
Verified
Seattle, WA 98103
We all know that life is full of messiness, but what if we didn’t have to hold it together? What if we didn’t show a version of ourselves or wear a facade? What if we could be really honest about our experiences, thoughts, and feelings? Sometimes it’s hard to find places to allow our chaos, confusion and pain to come out of hiding and be seen. My hope is that you find comfort and safety to allow the mess to show up. I believe therapy offers us the invitation to do something different — to choose a new way. It can be an uncomfortable and powerful offer to be seen, known and heard for who you really are.
Trauma Focused
(971) 308-5213
Verified
View

Seattle, WA 98103
Trauma Focused
We all know that life is full of messiness, but what if we didn’t have to hold it together? What if we didn’t show a version of ourselves or wear a facade? What if we could be really honest about our experiences, thoughts, and feelings? Sometimes it’s hard to find places to allow our chaos, confusion and pain to come out of hiding and be seen. My hope is that you find comfort and safety to allow the mess to show up. I believe therapy offers us the invitation to do something different — to choose a new way. It can be an uncomfortable and powerful offer to be seen, known and heard for who you really are.
Counselor, MA, LMHCA Verified
Verified
Office is near:
Seattle, WA 98105
Are you finding that life is difficult to cope with because you can’t put a finger on where your nervousness, short temper, feeling empty, feeling worthless, difficulty with sexual intimacy, or having lost oneself comes from? Are you struggling with being disillusioned with life? Wild Foxgloves' philosophy is that everything about who we are began somewhere (whether we know that beginning, or are searching for it), and that these beginnings hold the answers we seek about ourselves, and the keys to the healing we hunger for. ​
Trauma Focused
(503) 710-9677
Verified
View

Office is near:
Seattle, WA 98105
Trauma Focused
Are you finding that life is difficult to cope with because you can’t put a finger on where your nervousness, short temper, feeling empty, feeling worthless, difficulty with sexual intimacy, or having lost oneself comes from? Are you struggling with being disillusioned with life? Wild Foxgloves' philosophy is that everything about who we are began somewhere (whether we know that beginning, or are searching for it), and that these beginnings hold the answers we seek about ourselves, and the keys to the healing we hunger for. ​
Photo of Emily Irwin, Counselor
Counselor, MA, EdS, LMHC Verified
Verified
Seattle, WA 98103
My name is Emily Irwin, and I am a Licensed Mental Health Counselor (LMHC). I am grateful that you have found my practice, Marga Road. I would be honored to work with you or your child/teen on a path to healing, making change, feeling less anxious or sad, and experiencing less suffering. Within my practice, I offer three types of services: 1:1 and small group counseling for children, teens and adults; mindfulness education and instruction for individuals, groups, families, and schools; and consultation for school-based and/or special education concerns.
Trauma Focused
(206) 202-4075
Verified
View

Seattle, WA 98103
Trauma Focused
My name is Emily Irwin, and I am a Licensed Mental Health Counselor (LMHC). I am grateful that you have found my practice, Marga Road. I would be honored to work with you or your child/teen on a path to healing, making change, feeling less anxious or sad, and experiencing less suffering. Within my practice, I offer three types of services: 1:1 and small group counseling for children, teens and adults; mindfulness education and instruction for individuals, groups, families, and schools; and consultation for school-based and/or special education concerns.
Photo of Secure Connections, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CMHS Verified
Verified
Seattle, WA 98107
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
Trauma Focused
(206) 488-1958
Verified

Seattle, WA 98107
Trauma Focused
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
Photo of Sonya Svoboda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98106
I believe you have what it takes to find healing. But that can be hard to believe when you experience the emotional swirl of distress, anxiety, sadness, and anger. You've made a brave choice to ask for support and I will honor that by providing a non-judgmental space and discover together your path to handle and address all of those emotions. Maybe you have your coping skills, but they just aren't working anymore or maybe you don't know what would help. Together, we'll discover how to find your way out of the distress and on to the path to healing. Healing takes time but it is so worth it! Thank you for being brave!
Trauma Focused
(206) 350-5650
Verified
View

Seattle, WA 98106
Trauma Focused
I believe you have what it takes to find healing. But that can be hard to believe when you experience the emotional swirl of distress, anxiety, sadness, and anger. You've made a brave choice to ask for support and I will honor that by providing a non-judgmental space and discover together your path to handle and address all of those emotions. Maybe you have your coping skills, but they just aren't working anymore or maybe you don't know what would help. Together, we'll discover how to find your way out of the distress and on to the path to healing. Healing takes time but it is so worth it! Thank you for being brave!
Photo of Grace E Jacobs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98102
I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Trauma Focused
Verified
View

Seattle, WA 98102
Trauma Focused
I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Photo of Stephanie Phillips, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98126
It is a really hard time in our world to be a kid or teen right now. It's also a really challenging time to be a parent or caregiver trying to figure out how to best help and support your child/teen (and yourself also!). We have all taken a deep dive into the unknown as we are trying to piece together some semblance of a "normal" life and routine for our families. I continue to see kids, teens, and their grownups frequently struggling with anxiety, stress, depression, and isolation. Families are also struggling to manage day to day healthy relationships living under the same roof more now than ever before.
Trauma Focused
(253) 289-5443
Verified
View

Seattle, WA 98126
Trauma Focused
It is a really hard time in our world to be a kid or teen right now. It's also a really challenging time to be a parent or caregiver trying to figure out how to best help and support your child/teen (and yourself also!). We have all taken a deep dive into the unknown as we are trying to piece together some semblance of a "normal" life and routine for our families. I continue to see kids, teens, and their grownups frequently struggling with anxiety, stress, depression, and isolation. Families are also struggling to manage day to day healthy relationships living under the same roof more now than ever before.
Photo of My West Seattle Therapist, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98116
It happens sometimes, a sudden or not so sudden traumatic experience. Perhaps you have found yourself unsure of where else to turn, unsure of how to navigate difficult feelings of grief, anxiety, depression or other pain. Perhaps you have suffered loss by homicide, suicide, accident or you have found that you have a new medical condition. The fear is profound. You may be a victim of violent crime or assault, and you feel isolated, anxious and afraid. Simple routine tasks may just be enormously difficult. When these experiences find us, it may be hard to find meaning or hope.
Trauma Focused
Verified
View

Seattle, WA 98116
Trauma Focused
It happens sometimes, a sudden or not so sudden traumatic experience. Perhaps you have found yourself unsure of where else to turn, unsure of how to navigate difficult feelings of grief, anxiety, depression or other pain. Perhaps you have suffered loss by homicide, suicide, accident or you have found that you have a new medical condition. The fear is profound. You may be a victim of violent crime or assault, and you feel isolated, anxious and afraid. Simple routine tasks may just be enormously difficult. When these experiences find us, it may be hard to find meaning or hope.
Photo of Taylor Slice, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98103
I am certain that no amount of research or birthing classes can prepare a person for the challenges of parenthood. As a mother myself, I understand some of the difficulties that come during the perinatal time period. Having the support you need can make a positive impact during this unique time. In therapy you can find a nonjudgmental space for processing and support.
Trauma Focused
(206) 260-0966
Verified
View

Seattle, WA 98103
Trauma Focused
I am certain that no amount of research or birthing classes can prepare a person for the challenges of parenthood. As a mother myself, I understand some of the difficulties that come during the perinatal time period. Having the support you need can make a positive impact during this unique time. In therapy you can find a nonjudgmental space for processing and support.
Photo of Cristy Smith, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98107
There are many approaches to treating pain. Counseling deals primarily with common issues such as relationship problems, job stress or life changes. Psychotherapy goes into more depth and deals with specific symptoms such as depression, anxiety, or obsessive-compulsive traits. The goal of psychotherapy is not to "fix" external problems, although that can be the result; rather, the purpose of psychotherapy is to understand the internal world of the client. Change and struggle are inevitable -- but as we come to know and accept ourselves, we begin to respond to change and struggle in ways that cause us less distress.
Trauma Focused
(206) 659-5429
Verified
View

Seattle, WA 98107
Trauma Focused
There are many approaches to treating pain. Counseling deals primarily with common issues such as relationship problems, job stress or life changes. Psychotherapy goes into more depth and deals with specific symptoms such as depression, anxiety, or obsessive-compulsive traits. The goal of psychotherapy is not to "fix" external problems, although that can be the result; rather, the purpose of psychotherapy is to understand the internal world of the client. Change and struggle are inevitable -- but as we come to know and accept ourselves, we begin to respond to change and struggle in ways that cause us less distress.

See more therapy options for Seattle

Trauma Focused Therapists
Seattle Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Therapists can help with Trauma focused therapy in Seattle.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.