Trauma Focused Therapists in Blacksburg, VA

Connections with others who foster growth and nurturance are so important for us as humans to live to our fullest potential. I recognize this truth in my psychotherapy with others and in my own personal relationships. My goal in my work is to empower people through a better understanding of themselves and to help others discover meaning and joy in their own lives. Working with trauma, depression, emotional dysregulation, interpersonal problems, relationship issues, grief, challenges with transitions, and/or challenging behavioral problems are all areas of experience and areas in which I feel honored to explore with individuals.

Hi There! Sometimes life can be difficult. Anxiety, depression, relationship issues, parent/child issues, trauma. Life can sneak up on you. You can walk in healing from these issues and more. Sometimes you need the space and the right person to help you get unstuck and move forward in success. * I am currently only meeting via TELEHEALTH. I have worked for over 15 years with children, adolescents, adults and families in overcoming their obstacles in mental health and addiction to walk in healing.

Welcome and thank you for considering me as a potential provider. I am a Licensed Professional Counselor with an intrinsic passion for helping others. Growing up in a military family, I was exposed to diverse populations with varying levels of need. From a young age, I have felt compelled to serve others. I have experience serving children, adolescents, and adults facing a variety of challenges, including mood symptoms, behavioral issues, trauma, relationship issues, and educational challenges.

Life can be hard and complicated at times. Whether you are looking to strengthen relationships, needing emotional support, or are looking for new coping strategies, I encourage you to contact me. Together we can discuss how counseling can be helpful for you. My therapeutic style is warm, empathic, and strength oriented. I often incorporate mindfulness and value humor in session. Whether you see me individually or as a couple, I emphasize how your current strengths benefit and support you already, as well as offer strategies to build resilience and balance.

Anxiety disorders and PTSD, as well as helping people find Motivation and meet Life Goals, are my main specialities. I have had close to 20 years of experience working with these issues, and am now completely focused on utilizing my extensive clinical and coaching skills to help people deal with these issues and become their best selves. My most favorite modalities are EMDR and hypnosis to help people process inner conflicts and past traumas that may be holding them back from reaching their highest selves, but I am also well versed in more traditional Cognitive Therapies.

When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.

If you are experiencing an understandable increase in trauma symptoms or substance use during these challenging times, I am here to help. I have specialized training in Cognitive Processing Therapy (CPT) for PTSD, a recommended trauma treatment by the American Psychological Association and the Veterans' Administration. I offer research-informed, online counseling services for students and professionals who wish to reduce or eliminate substance use. So that clients may receive services discretely, I have a direct-pay private practice and do not accept health insurance. 

I'm glad you are here. Life is hard enough with out beating yourself up and telling yourself you suck as a person, friend, partner, parent, child, employee, and on, and on. It's important to find space to give your mind a break from the negative chatter you use to push yourself forward but only holds you back. You have worth. All those to do lists can wait. Start finding moments of peace and connection to others. Take some time to be in the moment and enjoy the right now.

My professional interests include depression, anxiety, trauma, substance abuse, and serious mental illness. I enjoy working with individuals, couples, and families in therapy. I also focuses on stress management and wellness in my clinical work. My therapeutic influences are primarily Humanistic, Cognitive-Behavioral, Systemic, and Interpersonal theories.

I am honored to be able to work with individuals and couples and to be a part of their journey towards living a better life. I believe that everyone is doing the best they can and they are also able to do better given new perspectives and skills. I have experience working with children, adolescents, young adults, adults, and couples. I believe it is difficult for many to take the first step and reach out for help. I strive to provide a welcoming and nonjudgmental environment in which you feel comfortable to discuss your story and to build an effective therapeutic relationship. *Telehealth available.

I have provided mental health services for over 35 years to adolescents and adults in inpatient and outpatient settings including college counseling. I strive to provide a confidential, supportive setting for individuals as they sort out how to best cope with life transitions and challenges from high school through retirement such as work or relationship stress, anxiety, sleep difficulty, depression or bi-polar and coping with grief/loss and trauma. Just being able to talk openly and honestly can often help. If you need different or additional supports we can explore who and where. Call for a consultation if you have any concerns.

Currently accepting new neurofeedback home training clients with a waiting list for in person sessions. I am not taking new clients for EMDR currently. If you would like to be placed on a waitlist, email me. Neurofeedback training is used for a variety of concerns as well as peak performance. EMDR can be very effective in treating current symptoms by addressing the underlying factors or trauma that facilitated their development. The combination of EMDR and neurofeedback can be especially helpful in reprogramming the brain after a traumatic incident or a traumatic childhood. Neurofeedback is not covered by insurance.

I provide psychotherapy, consultation, and diagnostic evaluation in-person and via telehealth for children, teens, adults, and families. I offer individualized treatment based on the client's needs. I enjoy working with people to navigate life's challenges and changes, as well as helping those who are dealing with more pronounced psychological struggles, such as anxiety disorders, mood disorders, PTSD, self-harm, and identity development. I also work with parents and families to facilitate understanding and communication when facing life changes and relationship strains. I'm licensed to work with clients in VA, AL, & AR.

I have a special interest in helping people overcome anxiety and trauma, as well as depression, manage adjustment to life difficulties, deal with substance recovery, and seek personal growth. My view of those I serve is based on an understanding of each individual as a whole person, which goes beyond their challenges. I have a Person-Centered philosophy, with use of Cognitive-Behavioral Therapy, Motivational Interviewing, and EMDR (Eye Movement Desensitization and Reprocessing).

We all have struggles and you are not alone! I help people living with mental health and addiction issues to achieve positive change by learning to accept yourself and connect to others. Recovery is all about connection! So we will start by building a counseling relationship that encourages and guides you through the process of growth and healing. My role is to help you find answers within yourself, build supportive relationships, and learn effective coping skills, as you discover your true worth and potential. I will meet you where you are and offer feedback and compassion to help you reach your goals every step of the way.

There is hope, even in the toughest situations. I strive to create a safe and supportive experience in our work together as you move toward wholeness, stability, and peace. I use a number of proven strategies that are tailored to your needs to help you achieve your goals. Some of the techniques I use are EMDR, Cognitive Behavioral Therapy, and Emotional Freedom Technique, to name a few.

Each individual and situation is unique. I believe that it is important to focus on the whole person to help aide in discovery of inner strengths and ways to best help oneself. I utilize an eclectic, person-centered approach, use creative outlets and a variety of techniques in my practice while offering a positive and supportive environment for personal growth and development.

I enjoy working with adolescents and adults to address the following issues: depression, anxiety, pre-marital & marriage issues; race-related issues/social justice; weight loss; academic issues; life planning & decision making; low-self esteem, parent-child issues and much more.

Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the tools needed to help you be your best self. I have dedicated my professional career to helping people help themselves through life's biggest challenges.

I enjoy working with children, adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, ADHD, relationship issues, trauma, emotional disturbances, difficult life events and transitions, and many other mental health issues. As a counselor, I look for a client who is willing to change and willing to put in the work to change. I would pursue the goal of managing symptoms. I work with you to build a skill set for healing that would help overcome life's obstacles.