Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Photo of Sara Owen, Psychologist
Sara Owen
Psychologist, PhD Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I can help you develop the awareness, skills and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding. I offer a nonjudgmental, supportive stance, grounded in clinical expertise to aid you in this process.
(801) 683-5791
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I can help you develop the awareness, skills and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding. I offer a nonjudgmental, supportive stance, grounded in clinical expertise to aid you in this process.
Photo of Paula Thompson (Not Accepting New Clients At This Time), Clinical Social Work/Therapist
Paula Thompson (Not Accepting New Clients At This Time)
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.
(385) 263-8040
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.
Photo of Erin Miller-Brennan, Counselor
Erin Miller-Brennan
Counselor, CMHC, LPCC, AThR Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
An issue can be defined as an important topic or problem for discussion as well as a place to come, go or flow out from. Whatever your issue, need or goal may be I am able to hold space for you to think through, process and make meaning out of your life & your experiences without judgement. There is no issue too great or too small to work through in therapy and it takes great courage to make this first step of connecting with a therapist to begin your Self exploration. I am here to support you through your journey & with the additional support of my service dog, Bromley!
(628) 232-8825
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
An issue can be defined as an important topic or problem for discussion as well as a place to come, go or flow out from. Whatever your issue, need or goal may be I am able to hold space for you to think through, process and make meaning out of your life & your experiences without judgement. There is no issue too great or too small to work through in therapy and it takes great courage to make this first step of connecting with a therapist to begin your Self exploration. I am here to support you through your journey & with the additional support of my service dog, Bromley!
Photo of Sara White, Clinical Social Work/Therapist
Sara White
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
(801) 341-2068
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Alison Watts, Mental Health Counselor
Alison Watts
Mental Health Counselor, CMHC, CSAC Verified
Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
(801) 416-2547
Verified
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Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Ron J Llewelyn, Psychologist
Ron J Llewelyn
Psychologist, PsyD Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
(801) 921-7854
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
Photo of Ryan Morgan, Clinical Social Work/Therapist
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
(385) 217-8799
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Photo of Jana Doll Garrett, Clinical Social Work/Therapist
Jana Doll Garrett
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
(801) 925-6287
Verified
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Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
Photo of Alexandra Starr, Clinical Social Work/Therapist
Alexandra Starr
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
(385) 316-6801
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
Photo of 7th Street Treatment Center, Counselor
7th Street Treatment Center
Counselor, LCMHC Verified
Sugar House
Salt Lake City, UT 84106
I am dedicated to helping individuals who struggle with addiction and co-occurring mental illness receive the help needed to recover and live happy, fulfilling lives. With over 60 years' combined experience working in the field of recovery, I and my Treatment Team offer exceptional care at an affordable price.
(385) 206-6278
Verified
View

Sugar House
Salt Lake City, UT 84106
I am dedicated to helping individuals who struggle with addiction and co-occurring mental illness receive the help needed to recover and live happy, fulfilling lives. With over 60 years' combined experience working in the field of recovery, I and my Treatment Team offer exceptional care at an affordable price.
Photo of Natalie Lanham, Clinical Social Work/Therapist
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Photo of Kate Harline, Clinical Social Work/Therapist
Kate Harline
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
(801) 823-2111
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
Photo of Jessie Shepherd, Licensed Professional Counselor
Jessie Shepherd
Licensed Professional Counselor, MA, LCMHC Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Liz S Weaver, Clinical Social Work/Therapist
Liz S Weaver
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
(385) 279-5096
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
Photo of Kymberly Turiya, Marriage & Family Therapist Associate
Kymberly Turiya
Marriage & Family Therapist Associate, MA MFT, LAMFT, EMDR, EFT Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
Life transitions can be scary and difficult to navigate alone. Using proven and effective means, I work with heterosexual couples, same sex couples, and couples in ethical non-monogamous relationships to navigate the sometimes-murky waters of life transitions that may feel difficult to navigate alone. I specialize in Trauma, ineffective communication styles, affairs, parenting differences and/or challenges, intimacy concerns and attachment injuries; all of which can create conflict with the person we love the most in this world.
(385) 217-8577
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
Life transitions can be scary and difficult to navigate alone. Using proven and effective means, I work with heterosexual couples, same sex couples, and couples in ethical non-monogamous relationships to navigate the sometimes-murky waters of life transitions that may feel difficult to navigate alone. I specialize in Trauma, ineffective communication styles, affairs, parenting differences and/or challenges, intimacy concerns and attachment injuries; all of which can create conflict with the person we love the most in this world.

See more therapy options for Sugar House, Salt Lake City

Trauma Focused Therapists
Sugar House, Salt Lake City Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Therapists can help with Trauma focused therapy in Sugar House, Salt Lake City.