Therapists in Schertz, TX

I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.

Life challenges can become so difficult that you need help. Choosing who to partner with in that journey can feel overwhelming and intimidating. Therapy should be a place where you are able to take off the armor you wear in the world. Therapy should be a place where you are able to express your thoughts, feelings and behaviors without judgement. At Providential Refuge Counseling we specialize in holistic, person centered, compassionate care. Here you will find hope, compassion and encouragement. We look forward to partnering with you as you find the peace and calm you deserve.

Have you had an experience that was traumatic, or a history of early childhood trauma that has a grip on you, limiting the joy and love you want in your life? Childhood traumas can result in severe physical and emotional trauma to a survivor and their loved ones. Whether it happened two weeks or two decades ago, sexual trauma can cause sexual, intimacy and relationship issues, symptoms of PTSD or borderline personality disorder, suicidal ideations, problems with memory, etc... Seeking help is a courageous step in transcending harm and regaining power and control over your body and life.

Offering evening and weekend appointments! Whether you are coping with a lifelong mental illness, or just going through a tough life transition, seeking help is never easy. It requires determination and courage. The good news is, by making it here, you are already on the right path. My name is Jonathan Lang and I am a licensed professional counselor committed to helping those who are dealing with a variety of mental health challenges, including Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder.

Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.

I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.

I work with professionals experiencing challenges maintaining a balanced work-life equilibrium and with emotional health imbalances stemming from the demanding nature of their professional life. My clients feel persistent worry, a pervasive sense of overwhelm, mood disturbances, strained interpersonal relationships, and/or a pronounced lack of self-care. They experience anxiety and depression, worsened by their demanding careers. Their goal is to regain control over their emotional state, manage stress, and nurture their overall well-being. Their motivation is to alleviate suffering, mend relationships, and prioritize self-care.

As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.

Therapy can help you navigate the challenges of life and heal emotional wounds. My intent is to create a safe supportive environment which allows you to discover your strengths, face life's challenges and help you make the changes you desire.

SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.

Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.

Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.

I believe in genuine collaboration and helping someone live and feel authentic in their life. I can work with individuals across the lifespan who are struggling to find themselves and feel lost in their life. I enjoy providing care for those who are struggling with depression, anxiety, and/or unprocessed trauma. My focus in clients are teens, young adults, adults, and LGBTQ+. "Fate rarely calls upon us at a moment of our choosing" -Optimus Prime

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.

At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

I believe people are complex and layered beings and within every one of us there is an inordinate amount of strength and wisdom. My job is to provide a safe place for people to examine their thoughts and beliefs and identify the events and actions that brought you in to see me. Together, harnessing your own strength and knowledge, we can design a strategy to bring about a peaceful and meaningful life.