Trauma Focused Therapists in Fredericksburg, TX

In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.

As a licensed Marriage & Family Therapist I work with children, teens, adults, couples, and families. Integrating advances in applied neuroscience, I provide Neurofeedback as an alternative, and drug-free treatment for ADD/ADHD, anxiety, depression, trauma, traumatic brain injury, migraines, sports and academic performance, and a wide variety of other issues. I offer Neurofeedback in the course of therapy, or as a stand alone treatment. I am also certified in ART (Accelerated Resolution Therapy), a trauma resolution therapy. My therapeutic approaches are individually designed to assist clients in reaching their specific goals.

My area of expertise incudes children, adolescents and their families..

Are you asking what is my purpose? Harmed by your religion?- now you miss the feeling of connection with something bigger, maybe even simply your own spirit. -not who you became in order to please others. I offer day long nature intensive retreats. This gives you an opportunity to dive in deeper in a shorter amount of time with the assistance of Nature. Let's uncover any trauma that has been holding you back and gotten in the way of your freedom. I believe in connecting authentically, with an open heart, and assisting you in accessing your own intuition and inner guidance system.

My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.

As a psychologist, I strive to develop relationships with people that will allow them to make changes in their lives as quickly as possible. I believe that each one of us is in charge of the story of our lives and because of this we have the power to change our lives for the better. Through a gentle, firm, and compassionate approach you will find resolution to life's challenges in a way that will bring peace,support, understanding,and direction.

I specialize in grief, divorce, abuse, adoption, military issues, PTSD, depression, anxiety, anger, personality disorders, and adjustments associated with life's negative experiences. I work with adults both in individual or couples' counseling. Iam trained in Acceptance Commitment Therapy and in trauma focus interventions.

Some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I've worked with male/females from anxiety issues to suicidal ideations. I enjoy working with individuals of all walks of life who have had to face unique challenges. I, also, offer spiritual and life coaching retreats in Cozumel. I enjoy working with teens, women, young couples, military/law enforcement and LGBTQ individuals. Find my books on Amazon.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor offering guidance to individuals and couples who are dealing with various life challenges. My objective is to help you address difficulties and work towards attaining your goals through a variety of treatment modalities. During our sessions, you will have the opportunity to build on your strengths and explore new skills, insights and solutions as determined by your needs and preferences.

I enjoy working with adults, teens, and adolescents who are seeking guidance to address symptoms of anxiety, depression, grief, trauma, and every day life challenges. I use a supportive, person-centered approach coupled with cognitive/behavioral techniques to address client concerns.

Soulwork Psychiatry is committed to helping people learn how to attain optimal health of mind, body and soul in order to live full and meaningful lives. I offer a personalized psychiatric evaluation, diagnosis and a treatment plan for improvement of your mental health. Treatment may include psychiatric medication and general wellness tools and activities such as improving nutrition, physical activity and social connection which are essential to overall mental health. Medication can help but it isn't a cure-all and we are here to guide you in the work required of a person who desires true change in their life.

Pain arrives unasked. Often it comes and goes, but there are seasons when we feel “stuck” in suffering and unable to move forward. Do you have overwhelming anxiety or depression you can’t seem to shake? Do you have teenagers struggling with anxiety, social difficulties, and questions of identity? Through the counseling process, my intention is to help you build a heart of resiliency. One that possesses greater wholeness and confidence in your ability to navigate any and all turns of life. My aim is that you will develop skills to change the things you can, acceptance of what cannot, and develop greater hope for the future.

Our mental health affects every part of our life. It is important to take care of our mind just like we do our body to achieve our best overall health. Some struggles may be more to do with our daily life and coping skills, where others stem from deep rooted trauma. I also help mom's struggling with PPD/PPA. Either way, what you are feeling is valid, and you deserve a chance a process and be your best self.

Do you struggle with worries and fears that ruin your ability to show up as your true, complete self in relationships and work? Do you feel weighed down by the effort of meeting your daily responsibilities with insufficient energy, motivation, and mental focus? Do you wonder if it’s possible to meet life’s challenges with your head held high and a sparkle in your eye? Anxiety and depression are at all-time highs, and a great many Americans are feeling overwhelmed by the stresses our complicated lives can throw at us. But I believe we all have within us the strengths and resources we need to create our own happiness and be empowered.