Trauma Focused Therapists in Souderton, PA

Therapy provides the opportunity to be completely honest with yourself in a safe and confidential space. Sessions allow you to explore current pressures, stressors, and wounds causing pain and distress. Looking at past patterns in your story can reveal the need for healing, and gaining insight, self-compassion and strength. Seeking meaningful change, personal growth, and finding a way forward can be good reasons for therapy.

An ideal client would be an individual that finds something missing. If you feel that there's an obstacle that is stopping you from achieving and reaching your goals, my practice can help you figure it out. Whether it's depression, anxiety, stress, family/social pressure, trauma, I use a number of therapeutic approaches to help you work through issues and concerns, develop the tools to cope with future obstacles and achieve your goals. I have strong background in mental health, substance abuse treatment, and physical health so I can provide a well-rounded therapeutic experience.

Life is full of challenges that can test our resilience and sometimes leave us feeling overwhelmed, discouraged and alone. Whether it is dealing with personal setbacks, facing unexpected obstacles or crises, or coping with the stress of daily life, it is easy to feel like giving up. Despite the trials that life brings, I am here to provide support to those who may feel alone and be a listening ear to those who desperately need to feel heard.

Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy. I specialize in working with individuals who have experienced trauma, dissociative disorders, and prenatal/postpartum support. I seek to support individuals as they work to navigate their journey through life.

I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session.

Each struggle in life brings an opportunity to uncover conflicts and create healing with a deeper exploration in therapy. I meet people where they are in life and begin treatment there. I have hope that healing can occur in everyone if they have motivation. I use a creative arts, integrative, evidence based model to explore patterns, beliefs, and get to the core so we can rebuild where the healing is needed. With children, I use play therapy and creative arts. I use insight, goals, and strengths to create treatments plans. We re-assess every few months to track progress.

I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a long standing problem, I strive to empower my clients to find their own inner resources. We all have our own unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your every day life.

I’ve been in the counseling field for nearly 30 years and continue to feel passionate about helping each person, family or couple. As a faith-based therapist I integrate my clinical experience & training with biblical beliefs in my treatment approach. Healthy relationships are vital to living a satisfying and fulfilling life. The first step in healing is self-awareness. Understanding your emotions and thoughts can guide you in establishing healthy boundaries. Second, grasping the body-mind connection is vital to the transformation process. Lastly, identifying your attachment style can improve your friendships, marriage and family.

I've been counseling children and teens for over 10 years. I specialize in treating anxiety, low self-esteem, depression, difficulty managing emotions, and parenting skills. I use art and creative interventions to teach coping skills for children going through life changes such as grief and loss, divorce, and parental addiction. I involve parents in sessions to give them the tools to support their child. I help parents strengthen their relationship with their child and learn new ways to respond to their child's challenging behaviors. I offer a safe and warm space to open up about parenting difficulties.

For the past 12 years, I have worked with children, teens and young adults that have been dealt every type of trauma and hardship in settings including schools, homes, foster care, residential, and the community.

With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.

Throughout my work and training, I feel I have relearned the meaning of therapy. I, like most, used to see therapy as only a solution to a problem. Something has to be wrong in order for one to seek therapy. While counselors are certainly here to help with symptoms and adversities, I encourage anyone seeking growth and perspective to consider therapy. We have all heard the phrase, “if it’s not broken, don’t fix it.” Why do we have to wait for something to be broken? Reach out for support now, wherever you are in your timeline, because you deserve it and that’s ok.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.

Hello! Welcome to Recovered and Restored Eating Disorder Therapy Centers Psychology Today Page. We are honored you are here! At Recovered and Restored we specialize in treating eating and anxiety disorders. We also treat disordered eating, OCD, and body image issues. We know how hard it can be to ask for help thats why we do our best treat your unique needs while creating and environment of safety and warmth. If you are struggling please don't hesitate to reach out we would love to start your healing journey today.

Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.