Therapists in Cleveland Heights, OH

Photo of Estelle Raskin, Marriage & Family Therapist in Cleveland Heights, OH
Estelle Raskin
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Cleveland Heights, OH 44106
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
(216) 290-1603 View (216) 290-1603
Photo of Jamie V Saunt, Clinical Social Work/Therapist in Cleveland Heights, OH
Jamie V Saunt
Clinical Social Work/Therapist, LISW-S, CDCA
Verified Verified
Cleveland Heights, OH 44106
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
(216) 208-3908 View (216) 208-3908
Photo of Jessica Ogilvie, Marriage & Family Therapist in Cleveland Heights, OH
Jessica Ogilvie
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
(216) 208-3859 View (216) 208-3859
Photo of Tiona L Gosha in Cleveland Heights, OH
Tiona L Gosha
RN, MACPC, BSN, LPCC, S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
(216) 232-9368 View (216) 232-9368
Photo of Jes James Sellers, Psychologist in Cleveland Heights, OH
Jes James Sellers
Psychologist, PhD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
(216) 242-2159 View (216) 242-2159
Photo of Kim Thompson, Clinical Social Work/Therapist in Cleveland Heights, OH
Kim Thompson
Clinical Social Work/Therapist, PhD, LISW, LLC
Verified Verified
Cleveland Heights, OH 44106
Over the last 25 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
Over the last 25 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
(216) 303-6548 View (216) 303-6548
Photo of Otimbum Wilson Jr, Counselor in Cleveland Heights, OH
Otimbum Wilson Jr
Counselor, MA, LPCC
Verified Verified
Cleveland Heights, OH 44118
Thank you for taking the time to read my profile! This means that you are contemplating the beginning of your therapeutic journey, and this is a beautiful first step. I am a firm believer that ANYBODY can benefit from therapy no matter one's age, gender or race. I have experience working in a multitude of settings such as school based counseling, Methadone clinic, community agency work, and private practice. I have experience working with individuals (children, teenagers and adults), families, and couples. I have experience serving diverse populations with a wide range of mental health concern.
Thank you for taking the time to read my profile! This means that you are contemplating the beginning of your therapeutic journey, and this is a beautiful first step. I am a firm believer that ANYBODY can benefit from therapy no matter one's age, gender or race. I have experience working in a multitude of settings such as school based counseling, Methadone clinic, community agency work, and private practice. I have experience working with individuals (children, teenagers and adults), families, and couples. I have experience serving diverse populations with a wide range of mental health concern.
(216) 284-6369 View (216) 284-6369
Photo of Jessica C. McDonough, Licensed Professional Counselor in Cleveland Heights, OH
Jessica C. McDonough
Licensed Professional Counselor, LPC, AT, CMP, C-DBT
Verified Verified
Cleveland Heights, OH 44118
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
(216) 208-8074 View (216) 208-8074
Photo of Cerina N Woodall, Clinical Social Work/Therapist in Cleveland Heights, OH
Cerina N Woodall
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients want to feel heard with a sense of empathy and understanding. I have provided trauma-focused Cognitive Behavioral therapy, behavioral modification, and emotional support for managing mental health symptoms. I create a safe space for my clients to express their feelings and I provide positive feedback.
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients want to feel heard with a sense of empathy and understanding. I have provided trauma-focused Cognitive Behavioral therapy, behavioral modification, and emotional support for managing mental health symptoms. I create a safe space for my clients to express their feelings and I provide positive feedback.
(216) 677-1798 View (216) 677-1798
Photo of Caitlin O'Connor, Clinical Social Work/Therapist in Cleveland Heights, OH
Caitlin O'Connor
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland Heights, OH 44118
Not accepting new clients
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
(216) 279-7379 View (216) 279-7379
Photo of Simona Mkrtschjan, Clinical Social Work/Therapist in Cleveland Heights, OH
Simona Mkrtschjan
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cleveland Heights, OH 44106
I love working with people who are curious about the world, and who turn their curiosity inward, too. My clients tend to be thoughtful, expressive people often at the cusp of changing the way that they relate to themselves and others. I help my clients, regardless of age, background, field of study or work, address the low mood and worry that keep them from moving toward more fully realizing their goals.
I love working with people who are curious about the world, and who turn their curiosity inward, too. My clients tend to be thoughtful, expressive people often at the cusp of changing the way that they relate to themselves and others. I help my clients, regardless of age, background, field of study or work, address the low mood and worry that keep them from moving toward more fully realizing their goals.
(216) 465-6605 View (216) 465-6605
Photo of Mickie Chaney, Clinical Social Work/Therapist in Cleveland Heights, OH
Mickie Chaney
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Not accepting new clients
Here to assist clients who have difficulty coping, feeling stuck, hopeless, challenged, stressed, struggling with mental illness or just need someone to process with.
Here to assist clients who have difficulty coping, feeling stuck, hopeless, challenged, stressed, struggling with mental illness or just need someone to process with.
(216) 677-3498 View (216) 677-3498
Photo of Samantha Hoch, Counselor in Cleveland Heights, OH
Samantha Hoch
Counselor, LPCC-S
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118  (Online Only)
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
(216) 666-5653 View (216) 666-5653
Photo of Shirley Zhao, Clinical Social Work/Therapist in Cleveland Heights, OH
Shirley Zhao
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
(216) 677-3930 View (216) 677-3930
Photo of Leslie LaFleur, Psychologist in Cleveland Heights, OH
Leslie LaFleur
Psychologist, PsyD, ATR
Verified Verified
3 Endorsed
Cleveland Heights, OH 44106
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
(216) 303-8964 View (216) 303-8964
Photo of Joanna Hardis, LISW-S, LLC, Clinical Social Work/Therapist in Cleveland Heights, OH
Joanna Hardis, LISW-S, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
(216) 208-7403 View (216) 208-7403
Photo of Madeline Hodgman-Korth, Clinical Social Work/Therapist in Cleveland Heights, OH
Madeline Hodgman-Korth
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Cleveland Heights, OH 44118
For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.
For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.
(440) 598-5638 View (440) 598-5638
Photo of Karryl J Lindsey, Clinical Social Work/Therapist in Cleveland Heights, OH
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
Cleveland Heights, OH 44118
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
(216) 672-5462 View (216) 672-5462
Photo of Laura K. Soca, Counselor in Cleveland Heights, OH
Laura K. Soca
Counselor, MA, PCC, Sup
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
* Is your marriage spiraling out of control? * * Have your finances driven you to the point of giving up or suicidal thoughts? * Have you ever experienced any type of abuse? I believe everyone is born with everything they will ever need in life to make him or her happy and successful. I can help you to access those qualities that may have eluded you or prevented you from achieving your goals. I can help overcome the obstacles and issues that hindered you from happiness and success, and being the best you can be.
* Is your marriage spiraling out of control? * * Have your finances driven you to the point of giving up or suicidal thoughts? * Have you ever experienced any type of abuse? I believe everyone is born with everything they will ever need in life to make him or her happy and successful. I can help you to access those qualities that may have eluded you or prevented you from achieving your goals. I can help overcome the obstacles and issues that hindered you from happiness and success, and being the best you can be.
(216) 365-8797 View (216) 365-8797
Photo of Yvette The Coach M.A., CMLC | Narcissistic Abuse in Cleveland Heights, OH
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Cleveland Heights, OH 44106
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
(216) 284-6178 View (216) 284-6178

See more therapy options for Cleveland Heights

How does your Therapist compare?

Number of Therapists in Cleveland Heights, OH

100+

Average cost per session

$140

Therapists in Cleveland Heights, OH who prioritize treating:

94% Anxiety
87% Depression
76% Relationship Issues
76% Trauma and PTSD
70% Self Esteem
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Medical Mutual
71% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in Cleveland Heights, OH see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.