Trauma Focused Therapists in Grand Central, New York, NY

Are anxiety or depression keeping you from living the life you want to live? Are you ready for a breakthrough in your mental health? I would love to support you in overcoming any mental health hurdles so you can start thriving. I specialize in working with individuals and couples to address anxiety, depression, life transitions, relational challenges, spirituality, and past trauma. As your therapist, I will be a patient listener and supportive problem-solver to help you grow in your strengths and change your life.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Accepting a Couple New Clients. I am so proud of the courage that it took you to look for a therapist. I may not know your full story yet, but I am here to get to know you and help you. If you are someone who feels sad more days than not, has lost pleasure in things you once enjoyed, worry or fearful about your present or future, struggle with relationships, or experienced sensitive events that you do not talk about with others, I am here to help. Also, if you are a parent and this information reflects your child, I specialize in working with them too!

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

I am a licensed clinical psychologist in New York and New Jersey. I am an authorized practitioner through PSYPACT, which allows me to practice telepsychology in 39 states. My office is in Midtown Manhattan, where I also provide psychotherapy for adolescents and adults using Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT. I also perform psychological evaluations and specialize in education and forensic evaluations.

Post pandemic earth is a tough place to live. My adolescent and adult clients alike have experienced increased anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. I approach therapy as way to take back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions get heavy, I aim to smile and laugh with my clients through it all.

I have over 10 years of experience helping patients navigate difficult life circumstances and process the impacts of past trauma and childhood attachment failures. I work collaboratively to help you understand ways to manage difficult feelings in the moment by understanding links to past events and current stressors. I have experience working with individuals, groups and couples helping people find ways to connect and create more satisfying relationships and decrease unhealthy behaviors. I am committed to getting to know you as a unique individual and tailoring interventions to help you find more contentment and joy.

Do you feel like you've achieved some success in your education or career yet still find yourself struggling with issues such as depression, anxiety, trauma, intimate relationships, cultural identity, substance use, or wanting to connect with your innermost desires? These things can often make people feel empty, lost, or unfulfilled. Therapists at Vivid World Psychology are dedicated to providing quality services to each individual, family, and couple that comes to our practice and helping them effectively resolve their problems, so they can build a meaningful and fulfilling life.

I work with families, couples, and individuals navigating the intricate realms of anxiety, depression, and relational dynamics. I am trauma-focused and collaborate with clients facing various crises and life transitions. My focus extends to those seeking support in the face of religious and family trauma, with a keen understanding of the unique challenges faced by Asian Americans and Pacific Islanders (AAPI).

Abby is a Mental Health Counselor who appreciates the complexities of the Individuals, Couples, and Families (10 years old and above) that she works with. Her clinical practice is comprised of compassion, curiosity, and an understanding of the systems that individuals engage with. Abby prioritizes collaboration with all her clients to create a unique therapeutic space that is tailored specifically to their needs and comfort levels.

I am a relational and trauma-informed therapist who does not believe in taking a “one-size-fits-all” approach to the growth process. I will help you to move forward in a way that honors individual and collective experiences, unique skill sets, and desires. I believe that compassion and skillful collaboration between the therapist and client can facilitate the client’s ability to not only heal but to thrive.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I draw on a range of evidence-based practices and have extensive experience working with, adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.

Danielle is a warm, compassionate therapist who prioritizes building a collaborative and supportive therapeutic relationship with her clients. She believes a strong connection between therapist and client fosters growth, self-acceptance, and positive change. Danielle listens attentively and approaches her work with an open mind, seeking to gain a deeper understanding of her client’s life experiences and providing insights into their patterns of thinking and behavior. Danielle is committed to providing identity-affirming treatment.

안녕하세요! Hi, I'm Julia! I'm an Asian American therapist based in NYC! I hold years of experience successfully working with teens, adults, and young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, understanding transgenerational trauma, family dynamics, cultural identity, depression, and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. :-)

As social beings, our relationships with others, the world, & ourselves are what give our lives meaning. When we feel disconnected from these parts, we're wired to feel absolute despair. Though powerful, I'm confident that this uniquely human sort of suffering can be disarmed by discovering connection & purpose in our lives- & I seek to help you develop the tools you need to do so. I'm passionate about helping people navigate trauma, addiction, anxiety, relationship turmoil, LGBTQIA+ identity, & self-esteem, among other issues. I blend insight-driven “talk therapy” with mindfulness & emotional regulation practices.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.

I am a dedicated and compassionate psychotherapist with an educational background rooted in psychology and mental health counseling. My approach to therapy is integrative, drawing from various counseling theories to tailor treatment to each client's unique needs and goals.