Trauma Focused Therapists in Brewster, NY

Are you struggling with anxiety or depression, substance use, relationship issues, trauma, or feel like you can't manage stress lately? At Serene Soul, I address these concerns with client centered compassionate care to help guide you through the therapeutic process. I use (CBT) Cognitive Behavioral Therapy, (ACT) Acceptance and Commitment Therapy, and (MI) Motivational Interviewing, as well as holistic elements to treat adults in individual and group therapy sessions. I've been a practicing therapist for 8 years and I believe my success comes from my authenticity with clients.

You are not alone in navigating the challenges of relationships, identity, school, work, & parenting. Sometimes today's struggles open the doors to the past unexpectedly, making even small tasks feel overwhelming. With my training in the creative arts therapy and EMDR, I can help you expand on your coping skills and boundaries to help build confidence as well as improving relationships. My passion lies in helping teens and adults with stress, anxiety, loss, PTSD and/or trauma as well as folks in LGBTQ+ community explore and understand their thoughts and feelings in a way that creates healing and more confidence in their life.

If you are experiencing personal conflict or crisis, or find that a problem continues to surface in your life despite your best efforts to solve it, I can help. My principal goal is to help you and/or your family members find effective solutions to get through difficult times and get back on track. I am a licensed clinical psychologist with extensive specialized training and over 23 years of experience in crisis management and teaching practical coping and interpersonal skills. I provide a solution-focused, flexible and time-limited approach to problem solving in a safe, supportive, non-judgmental and private setting.

I am an award winning mental health & addictions therapist; a former contractor for the CDC. Therapy integrates empowerment techniques into a spectrum of evidence based approaches tailored to suit your needs. Treatment is primarily focused on empowering clients with new cognitive perspectives, conflict management, self-reconditioning and behavior modification for mood disorders, substance misuse and addictive behaviors. Clients are encouraged to be proactive in therapy so we can build upon your strengths to develop new skills, an informed knowledge base (knowledge is power) & greater sense of autonomy. See www.SWS-Empower.com.

Life does not always go as planned. Between our self comparisons, what we see in the media, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Divorce is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming, lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.

I am bilingual/bicultural, graduate from Fordham University. I have specialized training in trauma and family violence with an emphasis on the study of victimology. My clinical experience is focused with treating children, adolescents and adult survivors of trauma. In addition to my work with this specialized population, I have treated adults presenting with marital conflict and individuals with concerns around anxiety, depression and difficulty with mood regulation. I place a strong emphasis on the patient being the change agent and focuses on bringing patient’s individual strengths and interests to the surface.

I am a clinical psychologist working with adults, children, and couples. For over 6 years I have worked with combat veterans and their families. Prior to becoming a psychologist I was in the Marine Corps for 14 years. As therapist, my job is to meet you wherever you are and use my professional training and personal experience to help you move forward in the direction of your choosing to achieve your objectives. My goal is to give you the tools you need so that you don't need me. Therapy is about making you stronger, not making me feel smarter.

Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.

Are you struggling with overwhelm, anxiety and sleepless nights. Do you find that your relationships are unhealthy and toxic. Do you struggle with boundary setting and in speaking up for what you want in life? I want you to know that you can break out of this cycle.

Mrs. Garcia-Davranova works with individuals and families from diverse backgrounds throughout the life span, including children, pre-teens, adolescents and young adults. She works with people struggling with a variety of presenting concerns, including trauma, grief and loss, familial conflict, parenting, attachment and separation, anxiety and depression, school and behavioral challenges, gender and identity exploration as well as major life transitions. She has over ten years of experience as an early childhood educator and holds certification in crisis intervention counseling.

Life is about transitions! Whether you are struggling with your career, your body, your relationship, grief, caregiving, or trauma, I can help you find the tools to heal and create the life you envision. In addition to traditional talk therapy, I provide non-traditional walking/running therapy to help you manage anxiety, find peace with your body through movement and intuitive eating, and manage the stress of day-to-day life. Together we will decide if meeting in an office space, online, or on a nearby trail in nature is the best option for you. There is also an option to combine these settings while we work on your goals.

Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver seat in your own life, then I'm the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless.

Through my psychology practice, I offer compassionate guidance on your unique path. With over 40 years of experience providing psychotherapy to diverse clients, I am deeply captivated by the intricate process of human growth and healing. As a past President of the Connecticut Psychological Association, I've dedicated my career to understanding and assisting individuals, couples, and families in navigating life's challenges. I'm committed to utilizing my knowledge, training, and experience to alleviate psychological and emotional pain. My services are provided exclusively via telehealth, and I am licensed in Connecticut and New York.

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. I've worked in a variety of settings, including elementary and high schools, corrections, and employee assistance. In 2021, I launched a private practice.

You can get relief and heal from your trauma. We will work together and I will guide you to improving your daily life. Everyone has experienced some form of trauma throughout their lives; be it from childhood or current issues. Traumas compile throughout life and often manifest into mental health issues such as anxiety and depression. Have you noticed controlling emotions is difficult or anxiety slowly increasing for no reason? We can work with numerous tools to help you feel better, one is Eye Movement Desensitization Reprocessing (EMDR) and Internal Family Systems informed (IFS) these will bring relief.

If you're a woman, young adult, or teen struggling with stress, depression or anxiety, you've come to the right place. You might feel frustrated, exhausted or completely lost. You long to feel good about yourself and excited about your life. You may ask yourself, "How did my life get so messed up?" My work supports you in improving your mood and feelings of self-worth while helping you develop more joy. If you're a parent, I'll help you alleviate your worries about your teen as you become more confident in your parenting. Our therapy will help create deeper relationships within your family. I want to help you and your family thrive.

Has your son or daughter mood changed, are they becoming more angry, sad or distant or do they spend most of their time in their room away from others? Is your child having difficulty focusing and hyper? Does your child complain about school and have become disinterested? Does it make you fearful or frustrated? Do you feel as if you are at your wits end or a failure? Do you feel like teachers/ administrators don't understand, is your child labeled a bad child? You are not alone and I thank you for being here today.

There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you toward your goals. Together, we can develop healthy coping skills, build self-esteem, and work through life transitions to help you live a fulfilling life. I focus on bringing awareness to your thought patterns and feelings to find solutions to your problems.