Photo of Afton Steinhoff, Clinical Social Work/Therapist in Plymouth, MN
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55447
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
(651) 967-7418 View (651) 967-7418

More Therapists Nearby

Photo of Daniel Edward Hendrix, Licensed Professional Counselor in Plymouth, MN
Daniel Edward Hendrix
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
Tengo experiencia trabajando con niños y adultos jóvenes con una variedad de historia y diagnósticos, como depresión, ansiedad, oposicionalidad , trauma, autismo y más. También he trabajado con padres, abuelos y otros miembros de la familia para ayudar a enfrentar los desafíos de la crianza de los hijos y la familia, además que cualquier problema personal o de relación que puedan enfrentar. He trabajado con clientes de muchos edades y problemas psicologicas en cualquier tema con el que puedan necesitar ayuda. Hablo español con fluidez y estoy feliz trabajando con clientes que preferirían terapia en español.
Tengo experiencia trabajando con niños y adultos jóvenes con una variedad de historia y diagnósticos, como depresión, ansiedad, oposicionalidad , trauma, autismo y más. También he trabajado con padres, abuelos y otros miembros de la familia para ayudar a enfrentar los desafíos de la crianza de los hijos y la familia, además que cualquier problema personal o de relación que puedan enfrentar. He trabajado con clientes de muchos edades y problemas psicologicas en cualquier tema con el que puedan necesitar ayuda. Hablo español con fluidez y estoy feliz trabajando con clientes que preferirían terapia en español.
(651) 299-6302 x2443 View (651) 299-6302 x2443
Photo of Center for Collaborative Health, PLLC, Psychologist in Plymouth, MN
Center for Collaborative Health, PLLC
Psychologist
Verified Verified
Hopkins, MN 55343
**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.
**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.
(612) 223-6804 View (612) 223-6804
Photo of Danielle Aubin Autistic Therapist, Clinical Social Work/Therapist in Plymouth, MN
Danielle Aubin Autistic Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Minneapolis, MN 55400  (Online Only)
Welcome! I specialize in working with autistic folx (early and late-diagnosed, both formally and self-diagnosed) who want to learn how to unmask, heal internalized ableism, and live an authentic life true to themselves. As late-diagnosed multiply neurodivergent person (AuDHD) myself, I offer a depth of understanding only lived experience can provide. I consider myself an existential therapist and I pull from a variety of approaches to support your personal growth. My approach is warm, collaborative, and person-centered, focusing on exploring self and finding meaning.
Welcome! I specialize in working with autistic folx (early and late-diagnosed, both formally and self-diagnosed) who want to learn how to unmask, heal internalized ableism, and live an authentic life true to themselves. As late-diagnosed multiply neurodivergent person (AuDHD) myself, I offer a depth of understanding only lived experience can provide. I consider myself an existential therapist and I pull from a variety of approaches to support your personal growth. My approach is warm, collaborative, and person-centered, focusing on exploring self and finding meaning.
(628) 265-4412 View (628) 265-4412
Photo of Numa Psychotherapy, Marriage & Family Therapist in Plymouth, MN
Numa Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55401
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
Numa Psychotherapy offers individual and relational psychotherapy to adolescents (12+) and adults. While each therapist at Numa has their own style, we generally focus on long-term, depth-oriented therapy. Our clinicians have significant experience working with anxiety, depression, post-traumatic stress, neurodivergence, OCD, life transitions, and identity development/concerns (gender, sexuality, race, etc.). We prioritize the client's goals and objectives and are committed to helping each client live a life that's consistent with their values.
(612) 293-8758 View (612) 293-8758
Photo of Estefania Alvarez-Zumarraga, Pre-Licensed Professional in Plymouth, MN
Estefania Alvarez-Zumarraga
Pre-Licensed Professional, MA, ATR
Verified Verified
Edina, MN 55343  (Online Only)
Creating art promotes emotional awareness, reflection and processing of the human experience, and the beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
Creating art promotes emotional awareness, reflection and processing of the human experience, and the beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
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Photo of Lilium Center in Plymouth, MN
Lilium Center
MA , LP
Verified Verified
1 Endorsed
Minneapolis, MN 55402
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and customized psychology and mental health services provided by our experienced and skilled professionals. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and customized psychology and mental health services provided by our experienced and skilled professionals. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
(763) 703-4215 View (763) 703-4215
Photo of Dr. Casandra Jewel Clark Mazariegos, Psychologist in Plymouth, MN
Dr. Casandra Jewel Clark Mazariegos
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55403
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
(651) 564-9006 View (651) 564-9006
Photo of Positive Psychology Consultants - Jacqueline Bluem, Licensed Professional Counselor in Plymouth, MN
Positive Psychology Consultants - Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55426
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
(651) 383-1978 View (651) 383-1978
Photo of Enlightened Path Behavioral Health & Wellness, LLC, Counselor in Plymouth, MN
Enlightened Path Behavioral Health & Wellness, LLC
Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55401
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
(952) 522-6585 View (952) 522-6585
Photo of Martha Lind, Marriage & Family Therapist in Plymouth, MN
Martha Lind
Marriage & Family Therapist, MA LMFT
Verified Verified
3 Endorsed
Edina, MN 55343
Life is one big challenge. Therapy is about support for movement and change. I have been trained and/or certified in therapies that work with the brain and body in ways that are giving people a new lease on life. Every day clients are finding they can feel new, different, 'cleaned out', balanced, and with new energy and ability to move forward.
Life is one big challenge. Therapy is about support for movement and change. I have been trained and/or certified in therapies that work with the brain and body in ways that are giving people a new lease on life. Every day clients are finding they can feel new, different, 'cleaned out', balanced, and with new energy and ability to move forward.
(952) 529-4065 View (952) 529-4065
Photo of Michaela Arellano, Licensed Professional Clinical Counselor in Plymouth, MN
Michaela Arellano
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
Verified Verified
3 Endorsed
Crystal, MN 55422
Waitlist for new clients
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
(612) 702-6012 View (612) 702-6012

Online Therapists

Photo of Kayla Ulsby, Clinical Social Work/Therapist in Plymouth, MN
Kayla Ulsby
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
Yo tengo experiencia con clientes con ansiedad, ataques de pánico/trastornos pánicos, depresion, PTSD, ADHD y autismo. También, me especializo en el salud mental de inmigrantes y refugios. Yo uso varias modalidades, incluyendo Terapia de aceptación y compromiso y Terapia conductal dialéctica, y soy una terapeuta en formación de Desensibilización y Reprocesamiento mediante Movimientos Oculares (EMDR). Soy bilingüe y proveo servicios en español e inglés, que incluye los servicios de EMDR. Disfruto trabajar con clientes quien tiene más de 10 años.
Yo tengo experiencia con clientes con ansiedad, ataques de pánico/trastornos pánicos, depresion, PTSD, ADHD y autismo. También, me especializo en el salud mental de inmigrantes y refugios. Yo uso varias modalidades, incluyendo Terapia de aceptación y compromiso y Terapia conductal dialéctica, y soy una terapeuta en formación de Desensibilización y Reprocesamiento mediante Movimientos Oculares (EMDR). Soy bilingüe y proveo servicios en español e inglés, que incluye los servicios de EMDR. Disfruto trabajar con clientes quien tiene más de 10 años.
(763) 878-7760 x158 View (763) 878-7760 x158
Photo of Ana Spence-Baker, Licensed Professional Clinical Counselor in Plymouth, MN
Ana Spence-Baker
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
Verified Verified
3 Endorsed
Lake Elmo, MN 55042
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
(320) 373-9052 View (320) 373-9052
Photo of www.CounselingKidsandAdults.com, Marriage & Family Therapist in Plymouth, MN
www.CounselingKidsandAdults.com
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Oakdale, MN 55128
We believe that we all have the capability to survive through difficult times and unwanted emotions. We also believe that we are all worthwhile and valuable individuals that have something valuable to offer others. However, sometimes the world and people around us can seem discouraging and shame-based. One of our goals is to model self-worth and provide our clients with constant encouragement until they are able to see themselves as a worthwhile person that is capable of also encouraging others. Visit us at www.CounselingKidsandAdults.com
We believe that we all have the capability to survive through difficult times and unwanted emotions. We also believe that we are all worthwhile and valuable individuals that have something valuable to offer others. However, sometimes the world and people around us can seem discouraging and shame-based. One of our goals is to model self-worth and provide our clients with constant encouragement until they are able to see themselves as a worthwhile person that is capable of also encouraging others. Visit us at www.CounselingKidsandAdults.com
(651) 927-8152 View (651) 927-8152
Photo of Elisa Sarmento, Licensed Professional Counselor in Plymouth, MN
Elisa Sarmento
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431  (Online Only)
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
(651) 383-1784 View (651) 383-1784
Photo of Doug Petrie, Counselor in Plymouth, MN
Doug Petrie
Counselor, MA, LPCC
Verified Verified
Rochester, MN 55902
Doug has many years of professional therapy experience working with children and adults. His specialities include: trauma, child abuse, depression, anxiety, ADHD, autism, adoption, sexual identity, and life transitions. Clients appreciate his calm, reassuring and engaging presence and knowledgeable, empowering and creative approaches for understanding and overcoming these serious problems. Your values, ideas and preferences are fully respected and help create truly meaningful results. Doug has a Master's degree in Counseling Psychology from St. Thomas University, a Certified Narrative Therapist, and Registered Play Therapist.
Doug has many years of professional therapy experience working with children and adults. His specialities include: trauma, child abuse, depression, anxiety, ADHD, autism, adoption, sexual identity, and life transitions. Clients appreciate his calm, reassuring and engaging presence and knowledgeable, empowering and creative approaches for understanding and overcoming these serious problems. Your values, ideas and preferences are fully respected and help create truly meaningful results. Doug has a Master's degree in Counseling Psychology from St. Thomas University, a Certified Narrative Therapist, and Registered Play Therapist.
(612) 712-5959 View (612) 712-5959
Photo of Jennifer Ann LaCroix, Marriage & Family Therapist in Plymouth, MN
Jennifer Ann LaCroix
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55102
The therapeutic relationship is transformative and at the root of our work together. It is my honor to walk alongside individuals, couples, and families working to heal from past traumas, gain perspective and insight, and strengthen and deepen their most important relationships. I currently work primarily with couples, co-parents, as well as individuals and folks in non-traditional relationships. Perspective is an incredibly powerful tool and one of the many gifts of therapy. I utilize an eclectic blend of theoretical approaches depending on client's needs and desired outcomes.
The therapeutic relationship is transformative and at the root of our work together. It is my honor to walk alongside individuals, couples, and families working to heal from past traumas, gain perspective and insight, and strengthen and deepen their most important relationships. I currently work primarily with couples, co-parents, as well as individuals and folks in non-traditional relationships. Perspective is an incredibly powerful tool and one of the many gifts of therapy. I utilize an eclectic blend of theoretical approaches depending on client's needs and desired outcomes.
(651) 877-6588 View (651) 877-6588
Photo of Hector Rene Matascastillo, Clinical Social Work/Therapist in Plymouth, MN
Hector Rene Matascastillo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
(952) 314-4316 View (952) 314-4316
Photo of Christina Gwenn Copeland in Plymouth, MN
Christina Gwenn Copeland
MS, LPCC
Verified Verified
Minneapolis, MN 55449
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 10 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 10 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
(636) 266-2065 View (636) 266-2065