Photo of Afton Steinhoff, Clinical Social Work/Therapist in Plymouth, MN
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55447
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
(651) 967-7418 View (651) 967-7418

More Therapists Nearby

Photo of OmniHealing Wellness Center, Marriage & Family Therapist in Plymouth, MN
OmniHealing Wellness Center
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn Center, MN 55429
Our unwavering dedication is to offer comprehensive mental health services catering to adults, adolescents, and children. Our vibrant team specializes in individual, family, and couples therapy, with a steadfast commitment to values of social justice, inclusivity, wellness, and healing. We consist of licensed professionals, pre-licensed practitioners, and intern students, who are highly skilled, compassionate, inclusive, and collaborative. To initiate services, we recommend reaching out to our Executive Assistant, who will facilitate a 15-minute consultation and schedule you for an appointment.
Our unwavering dedication is to offer comprehensive mental health services catering to adults, adolescents, and children. Our vibrant team specializes in individual, family, and couples therapy, with a steadfast commitment to values of social justice, inclusivity, wellness, and healing. We consist of licensed professionals, pre-licensed practitioners, and intern students, who are highly skilled, compassionate, inclusive, and collaborative. To initiate services, we recommend reaching out to our Executive Assistant, who will facilitate a 15-minute consultation and schedule you for an appointment.
(763) 888-8706 View (763) 888-8706
Photo of Rebecca Ann Zabinski, Counselor in Plymouth, MN
Rebecca Ann Zabinski
Counselor, MA, LPCC
Verified Verified
Minnetonka, MN 55305  (Online Only)
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. I have 3 boys and love my animals. I have over 11 years of experience in the counseling world and started my career in the Air Force. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. I have 3 boys and love my animals. I have over 11 years of experience in the counseling world and started my career in the Air Force. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us.
(651) 362-1964 View (651) 362-1964
Photo of Intuitive Therapy & Consulting, LLC, Marriage & Family Therapist in Plymouth, MN
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Golden Valley, MN 55426
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
(651) 760-5223 View (651) 760-5223
Elizabeth Schumack
Clinical Social Work/Therapist, LICSW
Verified Verified
Golden Valley, MN 55422
Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.
Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.
(612) 482-5639 View (612) 482-5639
Photo of Authentic Roots Therapy PLLC, Marriage & Family Therapist in Plymouth, MN
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Lacie J Glasser, Counselor in Plymouth, MN
Lacie J Glasser
Counselor, MA, LPCC
Verified Verified
Minnetonka, MN 55305  (Online Only)
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
(320) 244-2888 View (320) 244-2888
Photo of Dalie Dominguez, Clinical Social Work/Therapist in Plymouth, MN
Dalie Dominguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Minneapolis, MN 55411  (Online Only)
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com ​-Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com ​-Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
(612) 279-8677 View (612) 279-8677

Online Therapists

Photo of Esther Jessica Köksal, Pre-Licensed Professional in Plymouth, MN
Esther Jessica Köksal
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55432
It's not always easy for individuals to admit they can't handle their challenges alone, nor is it an admission of weakness to look for help. The world around us may appear scary and unkind sometimes, but I have an unwavering belief that we are all agents of change. I believe we can bring positive change to the world by empowering those around us, one individual at a time. This is why I do what I do, and this is what I can do to help you. It may seem hard today, but together we can find a way to make the burdens of life manageable.
It's not always easy for individuals to admit they can't handle their challenges alone, nor is it an admission of weakness to look for help. The world around us may appear scary and unkind sometimes, but I have an unwavering belief that we are all agents of change. I believe we can bring positive change to the world by empowering those around us, one individual at a time. This is why I do what I do, and this is what I can do to help you. It may seem hard today, but together we can find a way to make the burdens of life manageable.
(612) 662-0418 View (612) 662-0418
Photo of Jonathan Michael Guzman, Licensed Professional Clinical Counselor in Plymouth, MN
Jonathan Michael Guzman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Bloomington, MN 55425
Have you been feeling dissatisfied or discouraged in your day-to-day life? Do you feel like what you are doing falls short of what you want to accomplish? This can be pretty demoralizing, and it is not uncommon to keep doing what you are doing in the hopes that things will change or get better. Unfortunately, this is often not the case. Hoping for change is not enough for most people, and while there is comfort in knowing what to expect, it doesn’t get you any closer to the life that you deserve. You deserve to be healthy, happy, and fulfilled in all areas of your life. Together, we can get you in a place to make that happen.
Have you been feeling dissatisfied or discouraged in your day-to-day life? Do you feel like what you are doing falls short of what you want to accomplish? This can be pretty demoralizing, and it is not uncommon to keep doing what you are doing in the hopes that things will change or get better. Unfortunately, this is often not the case. Hoping for change is not enough for most people, and while there is comfort in knowing what to expect, it doesn’t get you any closer to the life that you deserve. You deserve to be healthy, happy, and fulfilled in all areas of your life. Together, we can get you in a place to make that happen.
(952) 592-3615 View (952) 592-3615
Photo of Marina Himmer, Counselor in Plymouth, MN
Marina Himmer
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55108
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
(651) 439-2059 View (651) 439-2059
Photo of Justin Lajoie, Licensed Professional Clinical Counselor in Plymouth, MN
Justin Lajoie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Burnsville, MN 55337
I work with adults and couples that are experiencing a variety of challenges. Regardless of their challenges clients that are desiring to change and are motivated to begin to shift the way they think, and act can find therapy helpful. Clients ideally want therapy to provide them with different feedback and perceptive. One should be seeking support because they do not want to continue to experience the concerns that have brought them to therapy in the first place.
I work with adults and couples that are experiencing a variety of challenges. Regardless of their challenges clients that are desiring to change and are motivated to begin to shift the way they think, and act can find therapy helpful. Clients ideally want therapy to provide them with different feedback and perceptive. One should be seeking support because they do not want to continue to experience the concerns that have brought them to therapy in the first place.
(952) 592-6160 View (952) 592-6160
Photo of Diane R Grinnell, Clinical Social Work/Therapist in Plymouth, MN
Diane R Grinnell
Clinical Social Work/Therapist, MEdS, LICSW, LSP, LSSW
Verified Verified
Eagan, MN 55122
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
(651) 504-0109 View (651) 504-0109
Photo of New Hope Psychology Center , Clinical Social Work/Therapist in Plymouth, MN
New Hope Psychology Center
Clinical Social Work/Therapist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55437  (Online Only)
Do you need a therapist who speaks Spanish and with whom you can express yourself freely? We are accepting new clients from Florida, Minnesota, and Puerto Rico! If your emotions take control of your life, or anxiety and depression are affecting your functioning. Or if you feel unstable and without tools in your relationship with your partner or with others, we are here to help you. The feelings you experience can be exhausting, and frightening, and you don't deserve to continue suffering from this without help. We are here to walk with you, support you, and empower you on your journey to a happy, fulfilling, and purposeful life.
Do you need a therapist who speaks Spanish and with whom you can express yourself freely? We are accepting new clients from Florida, Minnesota, and Puerto Rico! If your emotions take control of your life, or anxiety and depression are affecting your functioning. Or if you feel unstable and without tools in your relationship with your partner or with others, we are here to help you. The feelings you experience can be exhausting, and frightening, and you don't deserve to continue suffering from this without help. We are here to walk with you, support you, and empower you on your journey to a happy, fulfilling, and purposeful life.
(952) 592-8609 View (952) 592-8609
Photo of Cristina Plaza Ruiz, Marriage & Family Therapist in Plymouth, MN
Cristina Plaza Ruiz
Marriage & Family Therapist, EdD, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55125  (Online Only)
Waitlist for new clients
We all need to feel seen and heard, especially in difficult times. Accompanying my clients in their journey in the midst of life's challenges is an honor. I work from a strength-based position, incorporating family systems orientations to help obtain and use the tools necessary to cultivate change and growth. As a marriage and family therapist I love to see families and individuals thrive and live healthy lives. I am passionate about mental health with an integrative perspective that includes mindfulness and spirituality.
We all need to feel seen and heard, especially in difficult times. Accompanying my clients in their journey in the midst of life's challenges is an honor. I work from a strength-based position, incorporating family systems orientations to help obtain and use the tools necessary to cultivate change and growth. As a marriage and family therapist I love to see families and individuals thrive and live healthy lives. I am passionate about mental health with an integrative perspective that includes mindfulness and spirituality.
(651) 571-5904 View (651) 571-5904
Photo of Torrie Crider, Licensed Professional Clinical Counselor in Plymouth, MN
Torrie Crider
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Centerville, MN 55038
Waitlist for new clients
I enjoy working with all stressors, disorders and issues no matter how big or small. I don't have an ideal client because I really enjoy working with people of all walks of life. I want to help you establish goals and together we will achieve them. I specialize in children, adolescents and early childhood. I work with telehealth (video sessions).
I enjoy working with all stressors, disorders and issues no matter how big or small. I don't have an ideal client because I really enjoy working with people of all walks of life. I want to help you establish goals and together we will achieve them. I specialize in children, adolescents and early childhood. I work with telehealth (video sessions).
(651) 419-4907 View (651) 419-4907
Photo of Dr. Nelly Bonilla, Psychologist in Plymouth, MN
Dr. Nelly Bonilla
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55437  (Online Only)
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as an angry and resentful person, and you would like to manage your emotions in a healthier way? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing in order to find emotional well-being.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as an angry and resentful person, and you would like to manage your emotions in a healthier way? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing in order to find emotional well-being.
(952) 592-8578 View (952) 592-8578
Photo of Hector Rene Matascastillo, Clinical Social Work/Therapist in Plymouth, MN
Hector Rene Matascastillo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
(952) 314-4316 View (952) 314-4316
Photo of David Michael Anderson, Marriage & Family Therapist in Plymouth, MN
David Michael Anderson
Marriage & Family Therapist, M, Educ
Verified Verified
Forest Lake, MN 55025
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
(651) 349-4156 View (651) 349-4156
Photo of Judy Marie LaVone, Counselor in Plymouth, MN
Judy Marie LaVone
Counselor, MA, LPCC
Verified Verified
Apple Valley, MN 55124
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
(651) 376-3488 View (651) 376-3488