Therapists in Silver Spring, MD

My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.

Life is really hard sometimes. I can imagine that you are here because you are ready to get rid of the barriers standing in the way of you being your best self. Maybe you have found yourself in a funk that feels hard to get out of or have lost motivation to do things you once enjoyed. It may be that you feel you can't get out of your head or overwhelmed by everything going on in your life or in the world. Maybe you feel isolated or misunderstood. Perhaps you feel scattered or are having trouble focusing on what's important. I am glad you are here, and I believe I can help.

Saba is a compassionate, person-centered therapist who creates a warm and safe environment for her clients to express themselves freely and without judgement. Saba’s goal is to help others feel heard, empowered, and valued. Saba has extensive experience working with children and adults who have experienced anxiety, depression, and trauma.

Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best.

IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.

I work with individuals, children, families and couples. My areas of specialization include trauma, depression, anxiety, family conflict, social skills, and self-esteem building. My work is driven by the belief that all people deserve a safe, supportive, and empathetic environment to address life's challenges. It is my goal to build a collaborative working relationship with clients where the foundation of our time together is built on the inherent strengths of individuals and families.

My clients range from adolescents to adults, presenting with concerns around depression, anxiety, ADHD, trauma, family discord, work & academic stress/conflict, gender and sexual identity, racism, and relationship problems. I have worked with individuals who are coming to therapy for the first time and those who want a change of pace in their journey; what all my clients have in common is that they're ready and willing to start.

My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.

Welcome to Child and Family Creative Counseling! I am a licensed clinical professional counselor (LCPC) and Board Approved clinical supervisor (ACS) dedicated to improving the mental health and well-being of individuals and families. I use an eclectic approach in working with children, adolescents, and adults to address psychological and behavioral concerns while meeting their developmental needs.

Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.

I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co-parenting, foster care, adoption, pregnancy, and post-partum.

Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.

Life and all of its beauty can at times, present us with challenges that leave us feeling overwhelmed with sadness and a sense of loss. I am a Licensed Clinical Professional Counselor with a certification in Loss and Grief Counseling who is deeply committed to supporting those whose lives have been impacted by painful life events and transitions, such as: the loss of a loved one, terminal illness of self or loved ones, loss of relationships (divorce/separation), loss of child custody, loss of employment, traumatic injuries, disability issues, stillbirths, miscarriages, or cancer diagnoses. I offer sessions in English and Spanish.

Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy, or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include: trauma, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.

Hello, and welcome! What a big step you've taken by looking for help; we know it wasn't easy, but you made it! Amphora Psychotherapy was created out of our passion for supporting people on their journey to finding themselves. Along the way, our top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. We specialize in working with adults struggling with numbness, anger, depression, anxiety, codependency, or low self-esteem due to trauma related to relationships, family, or adverse experiences.

Have you reached a point where your past experiences and beliefs about yourself are impacting your life now? Are you wanting to live as your most authentic self, but having a hard time doing so? Do you want to improve your relationship with your partner(s), but think a guide would be helpful? Then I'm glad you're here! Through exploration and skills-building, I can help you develop greater resilience, and a deeper connection with yourself and your community. I (they/them) am a trans and queer therapist who enjoys working with LGBTQIA+ individuals, couples, & polyamorous folks.

Are you tired of fighting with your partner constantly without finding a path to move forward? Are you from a culture that is different from your partner's culture? Do you feel like the intimacy and passion have escaped your relationship? Your relationship doesn't have to suffer through those conflicts in the dark, nor does it have to be a battleground for your differences; it can be a rich soil for meeting your unmet needs. Therapy is the right place for you and your partner to explore complex emotions. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.

This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.

Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.