Life can be a roller coaster, thrilling, exhilarating, scary, and sometimes it can shake you to the core. When you are cycling through these emotions you may need help navigating through your feelings. A therapist can help you explore and process what you are experiencing in a safe environment. Therapy is sometimes the first step in moving forward and I am here to support you on your journey while helping you understand and explore every twist and turn. I build trusting relationships with my clients to provide individualize treatment, building on your strengths and unique qualities.

Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.

Taking the first step in therapy can feel difficult, and exciting, especially in this time of COVID-19. It is an important first step in achieving the life you want for yourself. I am a licensed clinical social worker in private practice in Urbana, Maryland. Together, we will work to identify your goals that you want to achieve, such as understanding and learning to manage your anxiety, mood, or dealing with current life stressors as well as traumas. You will learn things about yourself that you may not have realized, such as your wonderful strengths, which will help you in developing skills to reach your personal goals.

*Accepting new clients Frederick. No openings in DC* I am experienced with recovery from SUDS, those who have faced trauma and personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.

A warm and trusting relationship is an integral to my work as a counselor. I enjoy helping my clients heal, regulate moods and become more resilient. For more than a decade, I have helped clients to alleviate depression and anxiety, heal from trauma, and improve relationships.

Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. There may be a current situation that triggers memories from a past event. It could be a car accident, bullying, abuse, or losing someone that you cared about. All of these situations can be traumatic and my experience with a research based trauma resolution model can help!

Are you feeling a deep need and drive to grow, to feel better inside, or to make an important change in your life? I have more than 20 years' experience helping women and men go through struggles and challenges to find their next step forward. Whatever challenge you are facing, whether it is anxiety or depression, relationship or career issues, or major losses and setbacks, I provide the help, support and guidance needed to help you work through whatever you are dealing with and discover, from within yourself, the next do-able step forward in your life.

Through a collaborative and personalized approach, I offer a holistic perspective that reconnects the mind and body.  The therapeutic relationship, built on trust and understanding, is an essential component of therapy, and I strive to bring warmth, encouragement, and humor into our collaboration. I work with women and men struggling with eating disorders and body image issues, anxiety, depression, trauma/post-traumatic stress disorder (PTSD), and other related issues.

Our therapists are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Although our clinicians have been trained in various methods of treatment, we tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our therapists will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.

I specialize in Brief Therapy using Energy Psychology practices such as EFT Tapping and eye movements therapies such as EMI Therapy (Eye Movement Integration). These are powerful somatic techniques to rapidly release distressing symptoms of stress, trauma, depression and anxiety patterns, as well as many mental health concerns. Energy Psychology practices are fast growing in the mental health field with over 100 clinical studies, review articles, and meta-analyses published in peer-reviewed journals, bearing out statistically significant results and evidence-based effectiveness.

Greetings! I am here to help you to evolve into a better-fulling you, should your desire at this time is to work on achieving self-actualization; to love and embrace your authentic self. Here are some of the description of what I can do to assist with the above endeavor. I am a License Clinical Professional Counselor and a Certified Trauma Professional. I have experience with helping individuals manage depression, anxiety, regulations of emotions, impulsive behaviors and processing traumatic events. I have ten years of experience with assisting children, adolescences and families with concerns of attachments and relational issues.

Asking for help can be hard, and sometimes it feels overwhelming to think about making a change. Whether you’ve tried before or this is the first time you’ve considered it, therapy can bring up a lot of feelings—and that’s okay. I work with my clients from a caring and non-judgmental perspective, helping you identify your goals and developing a treatment plan so you can reach them. I believe in transparency and collaboration in all aspects of treatment, and work with you to foster insight and develop new skills to empower you and help you live your best life.

Accepting Carefirst BCBS! I possess a genuine approach and have the capacity for quickly establishing rapport with clients of all ages, ethnicities, sexual orientations, and socioeconomic status. My work in mental health and substance addiction has proven to be my capacity; I believe in allowing you to reach your full potential. I respect autonomy and the need for confidentiality. I focus on helping my clients build Strength, Assertiveness, and most importantly gain Empowerment in their lives. Located and Licensed in Maryland. I take an empathetic and passionate approach, taking care to personally connect with each client I meet.

I work with individuals and couples from a background of mindfulness and somatic experiencing. Talk therapy helps but awareness practices have the power to change us for the better. Please see my web page to learn more about Somatic Experiencing. www.marylizaustin.com

Life can be difficult at times and things can feel overwhelming but by looking for support you have already taken the first step in your healing. It can also be intimidating to find a therapist who feels like the right fit to help you through your experiences. I believe that a strong therapist-client relationship is of utmost importance and my ideal client would be someone who is looking to take an active role in their therapy. Although you may be experiencing loss of hope, feelings of worthlessness, or loneliness, I am convinced that everyone has an opportunity for recovery.

Eboni Clipper is a Licensed Clinical Professional Counselor (LCPC) emphasizing working with children, adolescents, and adults. Eboni has a passion for helping others and works to provide a safe, warm, culturally competent, and empathic therapeutic atmosphere. Eboni believes in the idea of self-determination. She works with individuals to become self-aware, learn assertiveness, use creativity to problem solve, and establish self-advocacy skills. Eboni utilizes a client-centered therapeutic framework that encourages individuals to take charge of their lives, set goals, evaluate options, and make positive and impactful life choices.

Inner-Evolution Counseling, Coaching and Yoga LLC brings 30 years of experience and draws from a blend of eastern wisdom and western science to compassionately guide individuals, families, and groups toward their highest potential. Our mission is to help our clients activate the inner resources and guidance needed to remove obstacles and create pathways to more joyful living. Our success lies in creating authentic relationships, building trust and inspiring personal evolution using down to earth approaches that offer common sense practices for success. We offer: Individual Therapy Couples Counseling Fertility Education and Coaching Family Coaching/Parenting Support Couples Coaching/Education

Telehealth/Virtual and In-Person with Precautions Available --------- . . . Anxious? Difficult Relationships? Lost? Scared? Overwhelmed? . . . You are Not Alone Anymore . . . All are Welcome

When Relationships have Failed You .. When Guilt or Emotional Pain are Your Normal .. When Life Feels Confusing, Overwhelming, or Purposeless .. There is Hope. Our focus is to empower and equip you to change your life in the way you want. At your pace, we will seek direction and healing for identity and purpose struggles, loss and grief, difficult relationships, emotional boundaries, and any underlying addictions, depression, anxiety, bipolar, or trauma. At Salt and Light Counseling LLC, we believe in Inspiring Healing .. You are Not Alone Any More

Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.