Therapists in Granite City, IL

You or your child may be having difficulty at work, school, home, with friends, or with family members and you are not sure what to do about it! These difficulties may include difficulty managing emotions, worrying about things, problems with attention, and/or getting along and connecting with other people. You may feel that you have tried everything to help yourself and/or your child and nothing seems to work. There is a ton of information available-friends, social media, etc. All this information can be conflicting and make things even more overwhelming. You don't have to do this alone. Therapy can help you or your child!

I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.

Stuff happens that affects our thoughts, emotions and behaviors. I believe your mind works fine. But a facet of your mind is causing you to respond or feel in ways that make life more difficult than it should be. This ongoing emotional distress or pain is not helping you be more effective in your life. I will help you address that 'facet of mind' to unplug the emotional pain and irrational thinking, so that your thoughts and energy are moving you towards what is valuable in your life.

You are the master of your life and the Captain of your soul! I am merely here to walk beside you as a guide through this complicated life. My hope is to empower you and work together with you to assist in healing trauma and mastering life challenges. I have personal and professional experience with complex trauma which has allowed me to gain a deeper understanding of trauma and the human experience. I am bilingual (Spanish and English) and offer in person counseling and telehealth. I have experience working with Spiritual Trauma survivors, Complex trauma, First Responders, Veterans, LGBTQIA2S+ community, and la comunidad Latina.

At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.