Therapists in Chicago, IL

Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.

Are you are feeling depressed, anxious, stressed, lonely, angry, confused or just plain curious about yourself, your feelings or why you do the things you do? You owe it to yourself to talk to a trained mental health professional. Knowledge is power, but self- knowledge is more powerful! As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating.

I enjoy working with adults and couples in helping them pursue physical, emotional, relational, and spiritual wholeness. I have helped many people struggling with depression and other mood disorders, anxiety, psychological trauma, personality problems, and spiritual struggles. In my work with individual clients, I primarily use relational psychodynamic psychotherapy—an effective contemporary therapeutic approach rooted in the psychoanalytic tradition. The term psychodynamic reflects an appreciation for the complexity of the human mind and the fact that there are “dynamics” outside our immediate awareness that impact our emotions.

Welcome to Well Mind Therapy Services! We are so happy you are here! Our clinicians are ready to walk this next step of your journey with you. At Well Mind, we believe each person is unique and take the time you deserve to develop goals and objectives to move you towards the wellness and growth you desire. We believe in meeting our clients where they are, and guiding them at a pace they are comfortable with. No matter what you are going through, our goal is to make you feel safe and validated in our presence. Our therapist will work with you to build on the sacredness that is the therapeutic bond.

I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.

We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.

Therapy is a journey of self-discovery and growth. Together, we will explore the roots of your challenges, identify patterns, and develop strategies to overcome obstacles. I aim to help you build resilience, enhance self-awareness, and create meaningful change. My areas of expertise include anxieties/phobias, low self-esteem/depression, conflict and anger management, grief and trauma, work on overcoming limited beliefs and achieving future goals.