Trauma Focused Therapists in Washington, DC

I look forward to working with you, or your children, in overcoming current obstacles and life challenges. In my experience in working with adults, children, and families, they have all the strengths and resources they need within themselves, and can reach their full potential within a safe, empathic therapeutic relationship.

Loss is the universal human condition. At times, all of us move with a sense of "lostness" - be it around a death, a relationship, our sense of safety, hopes for the future. Yet as a culture, we have a hard time being with loss and accompanying grief. I believe that loss and grief deserve attention. You may know exactly why you are seeking therapy, or you may something may just feel off. My role is to help you learn about yourself and your losses. I hold special interest and skill supporting people with experiences of infertility/pregnancy loss, relationship loss, trauma, illness and death and dying.

Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life.

LaMesha’s approach to therapy is “person centered” as she aims to meet the client “where they are”. She considers the therapeutic relationship essential as she evaluates each person within the context of their environment and provides practical feedback to help effectively address their personal life challenges. Her areas of expertise include, but are not limited to: stress management, anxiety/depression, personal growth, and effective communication strategies while utilizing as needed,Trauma Focused Solutions, Brief Solution Focused Therapy, CBT, and Crisis Interventions and more. LaMesha is also licensed in DC and Alabama!

Welcome to therapy! Whether you’re here for the first time or you’re looking for a check-up you have made the decision to care for yourself. Therapy is about you and the change you want to see for yourself. My goal is to help you feel confident in finding your own solutions to problems no matter the source. This is a partnership, so whether you're struggling with past trauma, relationships, or life changes we will work together to identify and explore barriers holding you back and grow your strengths so you can be fully...You. I have a special interest in exploring how culture and identity impact and sometimes complicate our lives.

I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.

As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning. I am also passionate about men's health and helping men learn how to express and cope with mental health.

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/district-of-columbia-nicole-white-samuels-091123 Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice.

I am a openly Queer identified Clinical Social Worker. I have been providing psychotherapy to youth and families since 2017. I am trained in Trauma-Focused Cognitive Behavioral therapy, an evidence-based treatment for children and adolescents impacted by trauma and their parents or caregivers. I utilize Cognitive Behavioral Therapy techniques to address Anxiety, Depression, Panic Disorder, Gender Dysphoria, Post Traumatic Stress Disorder, Grief, and Adjustment Disorders. Much of my career has been working with individuals and families in the BIPOC community and the LGBTQIA+ community ages 14+.

Dr. Hannah Sugarman is a licensed psychology associate in Washington, DC. Dr. Sugarman specializes in providing engaging, empathetic, evidence-based treatment that addresses a child’s needs at home and at school. She specializes in treating children and adolescents with emotional disorders and behavioral disorders, as well as youth who have experienced trauma. In addition to her work with Maven Psychology Group, Dr. Sugarman is a practicing school psychologist and has extensive experience understanding how a child’s traumatic experiences may impact their ability to thrive in the school setting.

Life can be really hard at times; however, therapy can help. I listen non-judgmentally and empathetically. Together, we can think through possibilities and options for change in your life. I use cognitive-behavioral, psychodynamic, and mindfulness approaches to help you strengthen and develop your own life skills.

Do you ever feel like you’re alone in your emotional challenges? Managing our mental health is something we should never have to do alone. My life’s journey has led me to my passions in both the mental health and entertainment industries, allowing me to advocate for mental health resources internationally and provide therapy. I guide people to feel their power which does not lie in an ideal of perfection, but rather to find ourselves in a space where we can begin to meet ourselves where we are to heal with self-compassion. With gratitude, I am a guide to assist individuals with depression, anxiety, and PTSD, as well as couples.

I see a wide range of clients who strive toward an authentic self, seek to explore growth and achieve their full potential. I have expertise in helping clients who have issues with anxiety, depression, and trauma and practice clinical interventions that are strength-based and solution-focused. I believe that psychological and behavioral problems are expressions of pain and efforts to cope with unacceptable environmental demands and consider therapy an important step in restoring resilience and making healing possible.

If you find yourself struggling to overcome trauma, maintain healthy relationships, or cope with anxiety, I would be happy to talk with you about my approach to therapy and how we might work collaboratively to empower you to make meaningful changes in your life. I specialize in providing clinical services to adult survivors of trauma, including sexual abuse, physical abuse, and witnesses to violence. I also help clients address issues of depression, anxiety, relationship difficulties, and grief.

We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.

If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life. When we work together you will discover and pursue your life’s passions.

My clients range from adolescents to adults, presenting with concerns around depression, anxiety, ADHD, trauma, family discord, work & academic stress/conflict, gender and sexual identity, racism, and relationship problems. I have worked with individuals who are coming to therapy for the first time and those who want a change of pace in their journey; what all my clients have in common is that they're ready and willing to start.

I'm Jenn (they/them), a Brooklyn native with Bajan roots, who identifies as Queer. I am passionate about working with Black, LGBTQ+, and grieving communities. I believe one of the most important parts of therapy is the therapeutic relationship. I center my practice around the pillar that we are well-equipped with the things we need to heal and that therapy as a practice allows these things to surface and be used to our benefit.

Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.