Trauma Focused Therapists in Carbondale, CO

Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.

Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again! You can learn how to make the connection between the mind, body, and spirit. I use evidence-based

Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!

I help people with relationship concerns of all kinds, as well as early or current trauma and distress that may be influencing your current situation. We consider difficult patterns and unconscious core beliefs that may be driving them, which result in mental or emotional problems. Focus may be: lifestyle improvement, divorce, infidelity, depression, anxiety, stress, co-dependency, substance recovery, family of origin issues; anger, internet addictions, intimacy and self-esteem issues, grief and loss, life transitions: aging, death, chronic illness, career changes, re-location, empty nest; mind-body-spirit integration, fulfillment.

As a Licensed Professional Counselor and Certified Yoga Therapist, together we will use the brilliance of your mind and the wisdom of your body to heal and transform. We are an intelligent species with abundant knowledge, yet easily default into old primitive patterns of reaction. No matter what you have experienced in life, it is absolutely possible to rewire your brain and nervous system for healthy attachment and nourishment. It is my passion to walk alongside your journey, offering skillful presence as you remember the innate healing and power that lies within. Give yourself the gift of therapy.

My experience lies in working with people to find greater balance in emotions, behaviors, thinking patterns and relationships. Working with both adolescents and adults, a variety of approaches are utilized to best fit each individual. My specialties are in addiction and trauma, though work with a wide varieties of issues to help people find greater peace and balance. So many issues that interfere in people's lives comes from childhood and past experiences, making trauma expertise key in treatment.

I am a therapist with deep training in trauma, addictions, depression, anxiety, relationships, life transitions, and ketamine-assisted psychotherapy. I enjoy working with adolescents and adults, couples and families from all backgrounds and orientations. Self improvement is brave work! It takes courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.

Being a teenager is harder now than it has ever been. Adolescence is a demanding developmental time for the entire family system, but the adolescent years don’t need to be filled with chaos and confusion. Instead, we can support our young people to embrace change and live with a deep sense of community, connection, and confidence.

Does your relationship turn you into a wild animal? Like sometimes it’s as if you and your partner are fighting over a hyena carcass when really you’re discussing basic domestic issues? You are not crazy and you’re not alone. We get most triggered by our intimate relationships and when we do, it becomes harder to repair disconnection and access love. It also becomes most harder to deal with the ups and downs that life throws at you. Learn to fight better and you can fight the world together instead of spending all your time battling at home.

I am an experienced trauma therapist with a profound passion for helping individuals heal from their emotional wounds. My journey into the world of trauma therapy began with overcoming my own trauma. I have extensive training in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. My goal is to help my clients get to the other side, and beyond what is causing distress and internal discord. We each have the capability, and right, to live our best life. Therapy helps us understand our history in new and healthier way

I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!

I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.

You want to be happier, healthier, and more in tune with yourself and others. You see and feel your potential, but maybe there is something getting in the way...or maybe you are going through a new and challenging time. Together, we can assess what is going on, and develop a plan, a map, using research-based tools to guide you toward your goals. Our work will take place in a supportive, gentle environment, where you can explore your past, present, and your dreams, to better understand who you are and what you need to create your desired future. I can help on your path to more joy, contentment, and harmony, within the life you have.

I have been practicing therapy for over 14 years and I am passionate about supporting my clients in their personal growth. I use a person - centered approach while exploring the past and present and challenging distorted negative cognitions when appropriate. The decision to enter therapy is not an easy one and my goal is to offer support in a safe and compassionate space. I am trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing and Somatic Experiencing. These training provide me with a wide variety of tools/skills to offer my clients.

There has to be more to Mental Care than crisis management, disorders, illnesses, or diagnosis labeling. We are proactive in the maintenance of our bodies, yet, we neglect the "main computer" the mind, the psyche, the CORE of us. We, at CORE, believe in working hard - Mental Health Boot Camp - if you get the drift. Compassion is abundant at CORE but not in the form of soft talk. You are doing hard work and we take it serious. As a team we will discover those aspects of "self" that make us all so amazing. We will walk together sharing life's stories and how they do or do not define who you are at our CORE.

I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!

I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.

Many of my clients are tired of only “talking” about their problems and are looking for something to finally help them break through. I am looking for motivated clients who are ready and willing to do what it takes to make lasting and significant changes in their lives. I believe that the energy and effort you put in is highly correlated to getting the outcome you want. My specialties include trauma recovery and couples counseling.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.