Therapists in San Francisco, CA

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Photo of Georgina Castellanos, Clinical Social Work/Therapist in San Francisco, CA
Georgina Castellanos
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
As a therapist, my goal is to support clients in their journey by using individualized treatment approaches. One of the most important indicators of treatment success is the connection between client and therapist. I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges in order to help untangle them.
As a therapist, my goal is to support clients in their journey by using individualized treatment approaches. One of the most important indicators of treatment success is the connection between client and therapist. I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges in order to help untangle them.
(415) 991-1544 View (415) 991-1544
Photo of Amy Hyun Swart, Marriage & Family Therapist in San Francisco, CA
Amy Hyun Swart
Marriage & Family Therapist, MA, MFT, RYT
Verified Verified
4 Endorsed
San Francisco, CA 94102  (Online Only)
We are living in challenging times. When a heartbreaking loss knocks us down to the ground, or a trauma from the past gets activated from a recent event, it can feel unbearable to cope with all that is already happening in the world. In our work together, we will bring the healing power of awareness to the discomfort in a safe and supportive setting to help you increase your capacity to be with the pain, and move through it. So often we are unaware of the patterns we hold in our bodies and minds that keep us stuck. Together we can shed light on what is happening so you can choose how you want to respond and show up in your life.
We are living in challenging times. When a heartbreaking loss knocks us down to the ground, or a trauma from the past gets activated from a recent event, it can feel unbearable to cope with all that is already happening in the world. In our work together, we will bring the healing power of awareness to the discomfort in a safe and supportive setting to help you increase your capacity to be with the pain, and move through it. So often we are unaware of the patterns we hold in our bodies and minds that keep us stuck. Together we can shed light on what is happening so you can choose how you want to respond and show up in your life.
(650) 295-0420 View (650) 295-0420
Photo of Lacey Jimenez, Marriage & Family Therapist in San Francisco, CA
Lacey Jimenez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103  (Online Only)
Feeling anxious or depressed is a reasonable reaction to the unreasonable levels of stress that young people deal with. My work is aimed at helping you make sense of your thoughts, feelings and behaviors. I'm not here to tell you that you need to change. You might have behaviors you want to change, and I will support and assist for sure, but it's important that you know that your core self is whole and loveable, just the way you are. The work in therapy is about going from knowing that to believing it in your bones.
Feeling anxious or depressed is a reasonable reaction to the unreasonable levels of stress that young people deal with. My work is aimed at helping you make sense of your thoughts, feelings and behaviors. I'm not here to tell you that you need to change. You might have behaviors you want to change, and I will support and assist for sure, but it's important that you know that your core self is whole and loveable, just the way you are. The work in therapy is about going from knowing that to believing it in your bones.
(415) 494-8937 View (415) 494-8937
Photo of Emily Wolf McMane, Clinical Social Work/Therapist in San Francisco, CA
Emily Wolf McMane
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Francisco, CA 94123  (Online Only)
I specialize in working with women, young adults, trauma survivors, and individuals grappling with identity issues, finding purpose in life, and experiencing major life changes. You are not broken, and I am not here to heal you, fix you, rescue you, or make you better. I am here to support you on your journey to discovering your authentic self and releasing old stories and patterns of behaviors that no longer serve you so that you may live a happier, healthier, and more fulfilling life.
I specialize in working with women, young adults, trauma survivors, and individuals grappling with identity issues, finding purpose in life, and experiencing major life changes. You are not broken, and I am not here to heal you, fix you, rescue you, or make you better. I am here to support you on your journey to discovering your authentic self and releasing old stories and patterns of behaviors that no longer serve you so that you may live a happier, healthier, and more fulfilling life.
(707) 615-0653 View (707) 615-0653
Photo of Mariam Parekh, Psychologist in San Francisco, CA
Mariam Parekh
Psychologist, PhD
Verified Verified
San Francisco, CA 94102
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
(628) 345-5977 View (628) 345-5977
Photo of Esther Oh, Clinical Social Work/Therapist in San Francisco, CA
Esther Oh
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94104  (Online Only)
Are you thriving in your life? Do your pursuits fulfill you, or make you second guess yourself? Perhaps you're caught in constant comparison to your peers. I specialize in helping individuals get past these common hurdles - the ones that hold you back from living a more meaningful life. Whether you are looking to resolve core issues, or trying to achieve balance between work, love and play, people can sometimes feel "stuck." I am here to be your coach, to help you experience your life in a more purposeful way - one that holds value independent of the expectations of others.
Are you thriving in your life? Do your pursuits fulfill you, or make you second guess yourself? Perhaps you're caught in constant comparison to your peers. I specialize in helping individuals get past these common hurdles - the ones that hold you back from living a more meaningful life. Whether you are looking to resolve core issues, or trying to achieve balance between work, love and play, people can sometimes feel "stuck." I am here to be your coach, to help you experience your life in a more purposeful way - one that holds value independent of the expectations of others.
(917) 563-4490 View (917) 563-4490
Photo of Nika Ayat, Marriage & Family Therapist in San Francisco, CA
Nika Ayat
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94102
I work with passionate people who deeply want to feel connected and loved, but find themselves hurting in relationships. My clients come from backgrounds where they weren’t taught healthy relationship skills, and they realize they're stuck in patterns they want to change, such as self-judgment or blame, self-sabotage, avoidance, relational anxiety, codependency, or abuse. My mindset is everyone is doing the best they can with what they know. With a curious mind and multicultural lens, I help make meaning of your experiences, shed light on what exists outside your awareness, and help you learn new ways of feeling connected and loved.
I work with passionate people who deeply want to feel connected and loved, but find themselves hurting in relationships. My clients come from backgrounds where they weren’t taught healthy relationship skills, and they realize they're stuck in patterns they want to change, such as self-judgment or blame, self-sabotage, avoidance, relational anxiety, codependency, or abuse. My mindset is everyone is doing the best they can with what they know. With a curious mind and multicultural lens, I help make meaning of your experiences, shed light on what exists outside your awareness, and help you learn new ways of feeling connected and loved.
(415) 914-9238 View (415) 914-9238
Photo of Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo, Marriage & Family Therapist in San Francisco, CA
Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
San Francisco, CA 94102
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
(415) 800-4621 View (415) 800-4621
Celeste Balaban
Pre-Licensed Professional, ASW
Verified Verified
San Francisco, CA 94104
Each person has a unique and compelling story, and I’m passionate about helping each one of them. I am committed to supporting individuals struggling with mental health and life challenges by using evidence-based interventions in a supportive environment. My clients have diverse backgrounds and present with a variety of concerns, including depression, anxiety, relationship issues, trauma, substance use, grief and loss, dealing with a family member or friend who is on the autism spectrum or has a disability, coping with illness, and spirituality/religion.
Each person has a unique and compelling story, and I’m passionate about helping each one of them. I am committed to supporting individuals struggling with mental health and life challenges by using evidence-based interventions in a supportive environment. My clients have diverse backgrounds and present with a variety of concerns, including depression, anxiety, relationship issues, trauma, substance use, grief and loss, dealing with a family member or friend who is on the autism spectrum or has a disability, coping with illness, and spirituality/religion.
(415) 941-6453 View (415) 941-6453
Photo of Nicole Dixon, Marriage & Family Therapist Associate in San Francisco, CA
Nicole Dixon
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94115  (Online Only)
Still struggling?! Have you tried a number of things, but nothing is working? Do you feel like you’re losing hope that things can improve? I work with individuals who are struggling with anxiety, depression, stress reduction, and life transitions. I also work with couples who need help improving their relationship dynamics, working through family challenges, or who need a space to understand and work through each other's differences. I use a number of therapeutic modalities to serve each individual client's needs and help them move towards change and achieve their goal.
Still struggling?! Have you tried a number of things, but nothing is working? Do you feel like you’re losing hope that things can improve? I work with individuals who are struggling with anxiety, depression, stress reduction, and life transitions. I also work with couples who need help improving their relationship dynamics, working through family challenges, or who need a space to understand and work through each other's differences. I use a number of therapeutic modalities to serve each individual client's needs and help them move towards change and achieve their goal.
(510) 224-3898 View (510) 224-3898
Photo of Whitney Lynch, Psychologist in San Francisco, CA
Whitney Lynch
Psychologist, PsyD
Verified Verified
San Francisco, CA 94118
Perhaps you are seeking healthier ways to cope with stressful life experiences or want to make more enduring changes to how you relate to yourself and others. In my work, I aim to not only help you feel better but provide you the tools to lead a more meaningful life. I help clients recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious.
Perhaps you are seeking healthier ways to cope with stressful life experiences or want to make more enduring changes to how you relate to yourself and others. In my work, I aim to not only help you feel better but provide you the tools to lead a more meaningful life. I help clients recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious.
(415) 243-7249 View (415) 243-7249
Photo of Molly Paris, Marriage & Family Therapist in San Francisco, CA
Molly Paris
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
(415) 855-3806 View (415) 855-3806
Photo of Samantha Segall Therapy LLC, Marriage & Family Therapist in San Francisco, CA
Samantha Segall Therapy LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
Are you struggling with depression or anxiety? Do you need support processing a recent trauma? Are you grieving a loss? Everyone needs support sometimes and having the support of a licensed therapist can help to make things feel a bit more manageable. Together we can explore what you need to feel more resourced and help you to become more present in your own life. My hope is for you to leave therapy with deeper insight, increased trust in yourself and a renewed sense of confidence.
Are you struggling with depression or anxiety? Do you need support processing a recent trauma? Are you grieving a loss? Everyone needs support sometimes and having the support of a licensed therapist can help to make things feel a bit more manageable. Together we can explore what you need to feel more resourced and help you to become more present in your own life. My hope is for you to leave therapy with deeper insight, increased trust in yourself and a renewed sense of confidence.
(424) 316-1881 View (424) 316-1881
Photo of Javier Omar Meléndez-Vega, Clinical Social Work/Therapist in San Francisco, CA
Javier Omar Meléndez-Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94104  (Online Only)
Are you feeling disconnected from yourself and burdened by past traumas, perhaps ones tied to your cultural or sexual identity? Do you struggle with anxiety or spirituality and yearn for a deeper connection with nature? Imagine a therapeutic experience that goes beyond traditional methods, one that reconnects you with your mind, body, and the natural world. Together, we can work towards a balanced, fulfilling life where you feel empowered to face challenges and embrace opportunities. If you're ready for this journey, I'm here to walk it with you.
Are you feeling disconnected from yourself and burdened by past traumas, perhaps ones tied to your cultural or sexual identity? Do you struggle with anxiety or spirituality and yearn for a deeper connection with nature? Imagine a therapeutic experience that goes beyond traditional methods, one that reconnects you with your mind, body, and the natural world. Together, we can work towards a balanced, fulfilling life where you feel empowered to face challenges and embrace opportunities. If you're ready for this journey, I'm here to walk it with you.
(415) 599-4978 View (415) 599-4978
Photo of Jeanna Eichenbaum, Clinical Social Work/Therapist in San Francisco, CA
Jeanna Eichenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94102
Longing for a different outcome? Want to write a new story? You are probably hoping to find support with the process of healing something that isn't feeling right. Psychotherapy can help by offering an accepting space to look, non-judgmentally, at whatever feels stuck, painful, or unresolved. Use my support and encouragement to help you approach these challenges in new ways, and find new solutions. My goal is to provide you with acceptance and ways to access your own innate wisdom and energy. I offer individual and relationship psychotherapy. Short and long term therapy options are available, depending on your concerns and goals.
Longing for a different outcome? Want to write a new story? You are probably hoping to find support with the process of healing something that isn't feeling right. Psychotherapy can help by offering an accepting space to look, non-judgmentally, at whatever feels stuck, painful, or unresolved. Use my support and encouragement to help you approach these challenges in new ways, and find new solutions. My goal is to provide you with acceptance and ways to access your own innate wisdom and energy. I offer individual and relationship psychotherapy. Short and long term therapy options are available, depending on your concerns and goals.
(415) 799-4049 View (415) 799-4049
Photo of Edit Markoczy, Psychologist in San Francisco, CA
Edit Markoczy
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
Sometimes the issues and struggles that we encounter in life are almost impossible to resolve on our own. A seasoned therapist, I bring nearly 20 years of experience working with people struggling with a range of difficulties including more severe emotional problems. My approach is down-to-earth and practical. I'll first clarify with you where you feel stuck and how you would like to feel or behave differently. We will work collaboratively to understand the nature of your distress and the blocked or unknown or possibly forbidden feelings that tangle the process of achieving the life you seek.
Sometimes the issues and struggles that we encounter in life are almost impossible to resolve on our own. A seasoned therapist, I bring nearly 20 years of experience working with people struggling with a range of difficulties including more severe emotional problems. My approach is down-to-earth and practical. I'll first clarify with you where you feel stuck and how you would like to feel or behave differently. We will work collaboratively to understand the nature of your distress and the blocked or unknown or possibly forbidden feelings that tangle the process of achieving the life you seek.
(415) 800-2559 View (415) 800-2559
Photo of Nicole Minor - Expansive Therapy, Licensed Professional Clinical Counselor in San Francisco, CA
Nicole Minor - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
San Francisco, CA 94107
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
(628) 277-5830 View (628) 277-5830
Photo of Joe Ninomiya, Marriage & Family Therapist in San Francisco, CA
Joe Ninomiya
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Joe Ninomiya, and I am a Licensed Marriage Family Therapist (LMFT) working with a wide variety of clients throughout California via telehealth. My clients range from children to adults of all ages. I am able to assist with each stage of life. Whether it be Depression, Anxiety, PTSD, ADHD, traumatic brain injury, or adjustment to disability.
My name is Joe Ninomiya, and I am a Licensed Marriage Family Therapist (LMFT) working with a wide variety of clients throughout California via telehealth. My clients range from children to adults of all ages. I am able to assist with each stage of life. Whether it be Depression, Anxiety, PTSD, ADHD, traumatic brain injury, or adjustment to disability.
(415) 903-9309 View (415) 903-9309
Photo of Kristin Fiorella, Marriage & Family Therapist in San Francisco, CA
Kristin Fiorella
Marriage & Family Therapist, PsyD, MFT
Verified Verified
San Francisco, CA 94115
I am a psychoanalyst in private practice in San Francisco. In addition to my clinical work with patients, I also offer consultation for other clinicians and teach and supervise with various psychoanalytic sites in the Bay Area. My writing about the intersection between Buddhism and psychoanalysis has received awards from NCSPP, a local psychoanalytic organization, and APsaA, a national one. I can help guide you in the process of more clearly seeing and navigating your emotional landscape - why you might be prone to anger or worry, why accomplishments feel fleeting, or why things aren't working as you'd like interpersonally.
I am a psychoanalyst in private practice in San Francisco. In addition to my clinical work with patients, I also offer consultation for other clinicians and teach and supervise with various psychoanalytic sites in the Bay Area. My writing about the intersection between Buddhism and psychoanalysis has received awards from NCSPP, a local psychoanalytic organization, and APsaA, a national one. I can help guide you in the process of more clearly seeing and navigating your emotional landscape - why you might be prone to anger or worry, why accomplishments feel fleeting, or why things aren't working as you'd like interpersonally.
(415) 212-5942 View (415) 212-5942
Photo of Adrienne Bruce, Marriage & Family Therapist in San Francisco, CA
Adrienne Bruce
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
(628) 209-5986 View (628) 209-5986

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.