Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Trauma Focused
(503) 894-3068
Verified
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Trauma Focused
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Trauma Focused
(503) 766-5419
Verified
Office is near:
Portland, Oregon 97214
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Trauma Focused
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Licensed Professional Counselor, MA, PhD, LPC
Verified by Psychology Today
"Real transformation often begins when you're suffering intensely. The intense suffering breaks through your hesitation to change at a core level. You don't have a choice anymore. Dark material surfaces: trauma, depression, loss, anxiety, spiritual crisis, meaninglessness, illness, or dependence on substances. Imagine that the symptoms you're suffering from are calling you home to a new way of living and being. I bring a high level of clinical experience, training, and compassion to my work. I am truly interested in you, how you got to this difficult point, and how to connect you to your authentic self."
Trauma Focused
(503) 883-8584
Verified
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Trauma Focused
"Real transformation often begins when you're suffering intensely. The intense suffering breaks through your hesitation to change at a core level. You don't have a choice anymore. Dark material surfaces: trauma, depression, loss, anxiety, spiritual crisis, meaninglessness, illness, or dependence on substances. Imagine that the symptoms you're suffering from are calling you home to a new way of living and being. I bring a high level of clinical experience, training, and compassion to my work. I am truly interested in you, how you got to this difficult point, and how to connect you to your authentic self."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
Trauma Focused
(415) 360-2733
Verified
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Trauma Focused
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support."
Trauma Focused
(971) 340-4118
Verified
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Trauma Focused
"I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
Trauma Focused
(503) 475-6426
Verified
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Trauma Focused
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
MS
Verified by Psychology Today
"I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating ADHD, motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships. My ideal clients are young adults, and adults experiencing difficulties in school, work, and relationships due to ADHD, lack of motivation."
Trauma Focused
(503) 405-4434
Verified
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Trauma Focused
"I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating ADHD, motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships. My ideal clients are young adults, and adults experiencing difficulties in school, work, and relationships due to ADHD, lack of motivation."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."
Trauma Focused
(503) 897-9154
Verified
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Trauma Focused
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."
Marriage & Family Therapist, MA, LMFT, ATR, EFT, MP
Verified by Psychology Today
"Do you want to implement change in your life but are unsure how? Have you been avoiding these changes or are afraid to address them? I will collaborate with you by assisting you in identify patterns which are no longer serving you. I will encourage you to be kind, loving and compassionate towards yourself. Working from an empathic-based perspective, I will teach you to nurture yourself by using the tools of creative arts therapy, cognitive restructuring, mindfulness, visualization, acupressure and EFT tapping to help find your strengths."
Trauma Focused
(323) 765-1346
Verified
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Trauma Focused
"Do you want to implement change in your life but are unsure how? Have you been avoiding these changes or are afraid to address them? I will collaborate with you by assisting you in identify patterns which are no longer serving you. I will encourage you to be kind, loving and compassionate towards yourself. Working from an empathic-based perspective, I will teach you to nurture yourself by using the tools of creative arts therapy, cognitive restructuring, mindfulness, visualization, acupressure and EFT tapping to help find your strengths."
Marriage & Family Therapist Intern, MA, MFT, CCTP
Verified by Psychology Today
"I have been working with adults and children for over 14 years. I began working with children and their families as a drama teacher and realized I had a gift for helping families heal through expressive arts. I am a graduate of Pacifica Graduate Institute, where I studied Depth Psychology. I am currently registered as an intern with the Oregon State Board of Marriage and Family Therapists pursuing licensure as a Marriage and Family Therapist (MFT). I am also a certified Master Reiki Practitioner. "
Trauma Focused
(971) 803-3747
Verified
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Trauma Focused
"I have been working with adults and children for over 14 years. I began working with children and their families as a drama teacher and realized I had a gift for helping families heal through expressive arts. I am a graduate of Pacifica Graduate Institute, where I studied Depth Psychology. I am currently registered as an intern with the Oregon State Board of Marriage and Family Therapists pursuing licensure as a Marriage and Family Therapist (MFT). I am also a certified Master Reiki Practitioner. "
LPC, Intern, CADC, III, NCC
"**Now accepting new clients at SE PDX and Beaverton locations** ....... I believe therapy is a collaborative journey between client(s) and therapist, with the client in charge of depth and content in the sessions. Issues I focus on include anxiety, depression, mild mood disorders, substance abuse issues, relationship issues, self-esteem, and body image issues. I am trained in EMDR, EFT, CBT, and am a mindfulness-based therapist to help you achieve your desired goals and objectives in life."
Trauma Focused
(503) 564-7510
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Trauma Focused
"**Now accepting new clients at SE PDX and Beaverton locations** ....... I believe therapy is a collaborative journey between client(s) and therapist, with the client in charge of depth and content in the sessions. Issues I focus on include anxiety, depression, mild mood disorders, substance abuse issues, relationship issues, self-esteem, and body image issues. I am trained in EMDR, EFT, CBT, and am a mindfulness-based therapist to help you achieve your desired goals and objectives in life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I provide individual and family therapy for teenagers and adults. One of my specialties is supporting teenagers to process and manage life transitions (i.e. entering into high school, identity formation, family /social dynamics, moving into adulthood, etc.). I provide therapeutic practices such as EMDR, CBT, Narrative Therapy, and DBT (mindfulness). My focus for individual and family therapy is maintaining a therapeutic environment that is safe, client-centered, and of high cultural awareness."
Trauma Focused
(503) 536-1205
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"I provide individual and family therapy for teenagers and adults. One of my specialties is supporting teenagers to process and manage life transitions (i.e. entering into high school, identity formation, family /social dynamics, moving into adulthood, etc.). I provide therapeutic practices such as EMDR, CBT, Narrative Therapy, and DBT (mindfulness). My focus for individual and family therapy is maintaining a therapeutic environment that is safe, client-centered, and of high cultural awareness."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Trauma Focused
(503) 683-7266
Verified
View
Trauma Focused
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Portland and I work with a wide variety of people. I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others."
Trauma Focused
(503) 545-2994
Verified
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Trauma Focused
"If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Portland and I work with a wide variety of people. I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others."
Office is near:
Portland, Oregon 97214
"I have over 9 years of clinical experience and a doctorate degree in clinical psychology. I work with women who feel stuck in life and lack motivation due to perfectionism, anxiety, sadness, and disordered eating holding them from living the life they truly desire. If you're willing to let go of what's not working, I will offer you a new perspective and tools to get you moving again! Call me today to schedule a free 30 minute mini session to see how my services can help you! I provide online + in person coaching to meet your unique needs."
Trauma Focused
(541) 728-3362
Office is near:
Portland, Oregon 97214
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Trauma Focused
"I have over 9 years of clinical experience and a doctorate degree in clinical psychology. I work with women who feel stuck in life and lack motivation due to perfectionism, anxiety, sadness, and disordered eating holding them from living the life they truly desire. If you're willing to let go of what's not working, I will offer you a new perspective and tools to get you moving again! Call me today to schedule a free 30 minute mini session to see how my services can help you! I provide online + in person coaching to meet your unique needs."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Trauma Focused
(971) 232-6174
Verified
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Trauma Focused
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow."
Trauma Focused
(503) 444-9662
Verified
View
Trauma Focused
"My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
Trauma Focused
(503) 382-7444
Verified
View
Trauma Focused
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
Licensed Professional Counselor, ATR, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS. I am a Registered Art Therapist (ATR) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 15 years of experience in the mental health field and love to work creatively with people to address issues in a new and different way. I am trained in both art therapy and general counseling so I can use any combination depending on your preference and what will best fit your needs."
Trauma Focused
(503) 897-1073
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS. I am a Registered Art Therapist (ATR) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 15 years of experience in the mental health field and love to work creatively with people to address issues in a new and different way. I am trained in both art therapy and general counseling so I can use any combination depending on your preference and what will best fit your needs."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Trauma Focused
(971) 264-2961
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."

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