Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Trauma Focused
(503) 894-3068
Verified
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Trauma Focused
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied."
Trauma Focused
(971) 248-2633
Verified
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Trauma Focused
"When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied."
Psychologist, Psy.D.
Verified by Psychology Today
"Welcome to my practice! The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”"
Trauma Focused
(833) 831-7259
Verified
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Trauma Focused
"Welcome to my practice! The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”"
Clinical Social Work/Therapist, LCSW, LICSW, CMHS
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe we are all experts of our own path and I strive to work collaboratively with individuals to support self-discovery and empowerment. I am a clinician with over 8 years of experience treating adults, adolescents, and children with experiences ranging from acute trauma to depression, anxiety, adjustment and grief. Specializing in EMDR treatment as well as CBT+, DBT and mindfulness; I utilize a variety of effective strategies to help individuals heal and adapt to their present circumstances. My strength as a therapist comes from my commitment to provide compassionate care while also bringing an element of humor to facilitate a trusting therapeutic alliance."
Trauma Focused
(503) 616-4281
Verified
Office is near:
Portland, Oregon 97214
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Trauma Focused
"I believe we are all experts of our own path and I strive to work collaboratively with individuals to support self-discovery and empowerment. I am a clinician with over 8 years of experience treating adults, adolescents, and children with experiences ranging from acute trauma to depression, anxiety, adjustment and grief. Specializing in EMDR treatment as well as CBT+, DBT and mindfulness; I utilize a variety of effective strategies to help individuals heal and adapt to their present circumstances. My strength as a therapist comes from my commitment to provide compassionate care while also bringing an element of humor to facilitate a trusting therapeutic alliance."
Clinical Social Work/Therapist, LCSW , RYT
Verified by Psychology Today
"I welcome anyone who is interested in exploring the mind~body~spirit connection. My clinical practice focuses on the intersection of our traumatic experiences in life to our coping skills. I bring an authentic and open heart to my couseling practice. You can expect to build a relationship that is the foundation of our time together. I weave a yoga practice into my counseling work with special focus on empowerment and person centered care."
Trauma Focused
(971) 264-2862
Verified
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Trauma Focused
"I welcome anyone who is interested in exploring the mind~body~spirit connection. My clinical practice focuses on the intersection of our traumatic experiences in life to our coping skills. I bring an authentic and open heart to my couseling practice. You can expect to build a relationship that is the foundation of our time together. I weave a yoga practice into my counseling work with special focus on empowerment and person centered care."
Licensed Professional Counselor, LPC, NCC, CADCI, RYT
Verified by Psychology Today
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Trauma Focused
(503) 438-4407
Verified
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Trauma Focused
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Trauma Focused
(503) 694-3462
Verified
View
Trauma Focused
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
Trauma Focused
(503) 382-7444
Verified
View
Trauma Focused
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
LPC Intern, MA, LPCI
Verified by Psychology Today
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Trauma Focused
(971) 319-9593
Verified
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Trauma Focused
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."
Trauma Focused
(503) 897-9154
Verified
View
Trauma Focused
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"My approach to therapy is relational, collaborative, and in-depth. The decision to begin counseling is often difficult; many of us struggle with behavioral patterns and attachment styles that stem from old wounds or losses, but no longer meet our needs. Together, we will cultivate kindness and curiosity for your experiences and emotions. Guided self-exploration with an attuned listener can create neural pathways that shift perceptions and interrupt unwanted cycles. As you are ready, we can explore new narratives and develop tools to alleviate anxiety and depression, creating more space for ease and joy. "
Trauma Focused
(971) 351-1474
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"My approach to therapy is relational, collaborative, and in-depth. The decision to begin counseling is often difficult; many of us struggle with behavioral patterns and attachment styles that stem from old wounds or losses, but no longer meet our needs. Together, we will cultivate kindness and curiosity for your experiences and emotions. Guided self-exploration with an attuned listener can create neural pathways that shift perceptions and interrupt unwanted cycles. As you are ready, we can explore new narratives and develop tools to alleviate anxiety and depression, creating more space for ease and joy. "
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Trauma Focused
(503) 278-5671
Verified
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Trauma Focused
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Trauma Focused
(971) 717-3395
Verified
Trauma Focused
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life."
Trauma Focused
(503) 894-5567
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life."
Psychologist, PsyD
Verified by Psychology Today
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Trauma Focused
(971) 717-3639
Verified
View
Trauma Focused
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow."
Trauma Focused
(503) 444-9662
Verified
View
Trauma Focused
"My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow."
Licensed Professional Counselor, LPC, ATR-BC
Verified by Psychology Today
"My clients are both adults and teens working to gain clarity and grounding during life transitions, process past trauma and enhance their connection to their personal truth through creative means. My clients deal with anxiety and depression and are looking for ways to cope with these challenging feelings and move through the world more confidently and authentically. In session, I utilize art therapy, talk therapy and meditation with wiling clients. Sessions are collaborative and based on your needs during the session."
Trauma Focused
(917) 512-7807
Verified
View
Trauma Focused
"My clients are both adults and teens working to gain clarity and grounding during life transitions, process past trauma and enhance their connection to their personal truth through creative means. My clients deal with anxiety and depression and are looking for ways to cope with these challenging feelings and move through the world more confidently and authentically. In session, I utilize art therapy, talk therapy and meditation with wiling clients. Sessions are collaborative and based on your needs during the session."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Trauma Focused
(503) 608-7118
Verified
View
Trauma Focused
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Licensed Professional Counselor, LPC, MA, QMHP
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe we all have the inner resources to heal ourselves and sometimes we need guidance in accessing those abilities. To create a safe space for this transformation, I extend genuine empathy, humor when helpful, and wholehearted listening with a nonjudgmental disposition. My hope is that you gain insight into your internal and external experiences so that you may form healthy connections with yourself and others. To do so, I teach Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Emotion Focused Therapy & Compassionate Communication techniques from a client-centered approach. Together, we work toward increasing your satisfaction with yourself and your life."
Trauma Focused
(503) 836-5316
Verified
Office is near:
Portland, Oregon 97214
View
Trauma Focused
"I believe we all have the inner resources to heal ourselves and sometimes we need guidance in accessing those abilities. To create a safe space for this transformation, I extend genuine empathy, humor when helpful, and wholehearted listening with a nonjudgmental disposition. My hope is that you gain insight into your internal and external experiences so that you may form healthy connections with yourself and others. To do so, I teach Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Emotion Focused Therapy & Compassionate Communication techniques from a client-centered approach. Together, we work toward increasing your satisfaction with yourself and your life."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support."
Trauma Focused
(971) 340-4118
Verified
View
Trauma Focused
"I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support."

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