Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Trauma Focused
(530) 364-5768
Verified
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Sacramento, CA 95821
Trauma Focused
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Photo of Margaux Helm, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT Verified
Verified
Sacramento, CA 95821
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
Trauma Focused
(916) 587-5395
Verified
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Sacramento, CA 95821
Trauma Focused
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
Photo of Giemar 'gigi' Fernandez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CMT-P Verified
Verified
Office is near:
Sacramento, CA 95821
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Trauma Focused
(707) 309-0226
Verified
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Office is near:
Sacramento, CA 95821
Trauma Focused
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Photo of Hugo M Doig, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
Trauma Focused
(747) 239-5623
Verified
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Sacramento, CA 95821
Trauma Focused
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
Photo of Tiowishonia Counseling Services, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT Verified
Verified
Sacramento, CA 95821
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Trauma Focused
(916) 480-1226
Verified
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Sacramento, CA 95821
Trauma Focused
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Photo of Greenhouse Therapy Group Inc., Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95821
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
Trauma Focused
(916) 436-7153
Verified
View

Sacramento, CA 95821
Trauma Focused
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
Photo of Richard Lui, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Sacramento, CA 95821
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Trauma Focused
(916) 678-1960
Verified
View

Sacramento, CA 95821
Trauma Focused
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Photo of Rachel Haufe, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Sacramento, CA 95821
At some point in our journey through life most of us will face obstacles we can’t seem to overcome on our own. I believe that we each hold within us all that we need to heal, thrive and grow. My goal is to help you find the tools and strength within yourself so that you can move forward. Through learning new tools and sharpening old ones you can gain self-confidence and the inspiration to take the next step. I hold the therapeutic relationship as sacred creating a space for self-exploration and self-discovery. Together we can work through any struggle.
Trauma Focused
(916) 295-6741
Verified
View

Sacramento, CA 95821
Trauma Focused
At some point in our journey through life most of us will face obstacles we can’t seem to overcome on our own. I believe that we each hold within us all that we need to heal, thrive and grow. My goal is to help you find the tools and strength within yourself so that you can move forward. Through learning new tools and sharpening old ones you can gain self-confidence and the inspiration to take the next step. I hold the therapeutic relationship as sacred creating a space for self-exploration and self-discovery. Together we can work through any struggle.
Photo of Nichole Cobb, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Office is near:
Sacramento, CA 95821
Are you looking for help to create a different life for yourself? Are past traumas and childhood messages keeping you from the life you desire? Can you envision your perfect life but struggle to make it happen? I work with clients to examine all areas of life in order to create their vision, free from negative past programming. My goal is to help you identify new ways to resolve issues and take back control of your life! I strongly believe in taking a mind-body approach to treatment, incorporating my knowledge of energy, chakras, and meditation as powerful tools to help promote inner healing. You deserve to create a life you love!
Trauma Focused
(916) 461-5930
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
Are you looking for help to create a different life for yourself? Are past traumas and childhood messages keeping you from the life you desire? Can you envision your perfect life but struggle to make it happen? I work with clients to examine all areas of life in order to create their vision, free from negative past programming. My goal is to help you identify new ways to resolve issues and take back control of your life! I strongly believe in taking a mind-body approach to treatment, incorporating my knowledge of energy, chakras, and meditation as powerful tools to help promote inner healing. You deserve to create a life you love!
Photo of Marianna Jakucska, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #84050 Verified
Verified
Sacramento, CA 95821
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Trauma Focused
(916) 661-4607
Verified
View

Sacramento, CA 95821
Trauma Focused
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Photo of Susan Kathryn Mendez, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Sacramento, CA 95821
Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!
Trauma Focused
(916) 761-7768
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!
Photo of Rosemary Cook, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Sacramento, CA 95821
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Trauma Focused
(916) 297-4561
Verified
View

Sacramento, CA 95821
Trauma Focused
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Photo of Stephanie Iott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95821
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Trauma Focused
(916) 436-7011
Verified
View

Sacramento, CA 95821
Trauma Focused
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Photo of Life and Liberation, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Trauma Focused
(650) 866-1151
Verified
View

Sacramento, CA 95821
Trauma Focused
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Photo of Dan Douglas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Trauma Focused
(916) 439-8373
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-ll Verified
Verified
Sacramento, CA 95821
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Trauma Focused
(916) 435-6094
Verified
View

Sacramento, CA 95821
Trauma Focused
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Photo of Seija Zimmerman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I do my best work with young adults who are struggling with severe anxiety and/or depression, coping with trauma from childhood, and are finding it difficult to move on in life. When you're suffering and unable to move forward, life can feel impossible to manage. With support, you can become your best self and have a successful start to adulthood - learning to lead a healthy adult life.
Trauma Focused
(916) 299-8083
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
I do my best work with young adults who are struggling with severe anxiety and/or depression, coping with trauma from childhood, and are finding it difficult to move on in life. When you're suffering and unable to move forward, life can feel impossible to manage. With support, you can become your best self and have a successful start to adulthood - learning to lead a healthy adult life.
Photo of HearYou.org,
LMFT, LPCC, LCSW Verified
Verified
Office is near:
Sacramento, CA 95821
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Trauma Focused
(916) 432-2816
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Michael Thaden, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, ATR-BC, CHT Verified
Verified
Sacramento, CA 95821
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
Trauma Focused
(916) 259-3990
Verified
View

Sacramento, CA 95821
Trauma Focused
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
Photo of Stephanie Mora, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport with my clients. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and empathy in getting to know my clients. I want to create a space that is safe and free of judgment.
Trauma Focused
(916) 945-9539
Verified
View

Office is near:
Sacramento, CA 95821
Trauma Focused
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport with my clients. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and empathy in getting to know my clients. I want to create a space that is safe and free of judgment.

See more therapy options for 95821

Trauma Focused Therapists
95821 Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Therapists can help with Trauma focused therapy in 95821.

How can I tell if a therapist is right for me?
Therapists in 95821 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95821

For example, if you're seeking a marriage counselor in 95821 you'll find that most therapists are trained in marriage counseling or couples counseling in 95821 and couples therapy. And they welcome families for family counseling in 95821 or family therapy in 95821.