Trauma Focused Therapists in 91302

Dr. Tannaz Dabirian, KAP has 15+ years of experience treating adult individuals and couples. Dr D is a certified Ketamine Assisted Psychotherapist providing fully Telehealth Ketamine Psychotherapy Services through (sublingual 'lozenge' method) with care coordination of Ketamine Trained Psychiatrists/Medical providers through Journey Clinical. Models used: CBT, ACT, DBT, trauma focused, and mindfulness.

Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.

My name is Kimberly Yantuche-Hernandez and I am a Bilingual Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me.

I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. I specialize in treating such issues, among others, as anxiety, depression, trauma, anger management, relationship issues, parenting, marriage counseling, pre-marriage counseling, and divorce. In addition, I have substantial experience in substance abuse treatment.

The reality of becoming a new parent is WAY more challenging than is typically expected. It can be such a lonely journey and yet so many people are feeling the exact same way as you. You want to feel excited about being a parent and experience all the joy and love people keep telling you will magically happen. But instead you feel terrified, doubtful, weepy, and worst of all, like a terrible parent. You look in the mirror and perhaps you no longer recognize yourself. You should know it gets better with help, and I can help you. I specialize and am certified in pregnancy, prenatal, postpartum difficulties, and pregnancy loss.

Sleep Better, Worry Less and Enjoy Life More! With the help of Hypnosis, CBT-I for Insomnia, Guided Imagery, NLP, Mindfulness and other related modalities, personal insight and professional experience, I provide clients a safe place to be heard, free fears, reduce anxieties, weed out unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and helping people better understand themselves and the world we live in so that they can experience more of the joy life has to offer. I also have a 6 Week Online Sleep Recovery Course at courses.hypnotherapyandwellness.com

We strive to live our best lives, enjoy good experiences, and become content when we reflect on our past adventures. However, we often feel lost or disappointed when we are faced with obstacles. When we feel that moving forward has become more of a challenge and stress, anxiety and depression are holding us back; professional help is required to help maintain our foundation to allow us to move forward.

UNLOCKING THE UNCONSCIOUS- Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, my mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Awareness of what is at play underneath the surface of your conscious mind can assist you in navigating new ways forward and help you make sense of things.

Does it feel like you and your partner are stuck on a carousel, circling around the same issues and arguments with no resolve? Are you in the online dating world and no matter how much you try, you keep ending up in toxic relationships or relationships that don't go anywhere? I can help you individually or within couples therapy work through the attachment wounds and traumas that are holding you back from having the life and relationship you so deeply desire, one that actually meets your needs.

Life is hard and relationships can be complicated. Figuring out how to navigate it all without losing ourselves is one of the greatest challenges we face. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. My goal is to help you navigate the journey, identify patterns and behaviors that don't work anymore, heal old wounds and help you feel good about who you are.

The stress, anxiety, and stuckness are overwhelming at times. This isn’t where you thought you’d be at this point in life. Watching others who seem to have it together, and doing the comparison game isn’t helping. It’s scary, and seriously disappointing. How can you get unstuck when it’s so hard to trust yourself to make the right decisions?

Hi! My name is Dr. Catherine Barrett and I have a dual focus in clinical and forensic psychology, as well as a background in marriage and family therapy. My practice focuses on teens, young adults, and adults working through various issues including coercive control and CPTSD, addictive and compulsive behaviors, anxiety, and chronic mental illness. I have 14 years of experience working with families and individuals as well as helping teens prepare for the adult world. I am LGBTQ+ affirmative and social justice oriented. My goal is to help people find healthier and happier ways to lead their lives.

We often forget that our first experience of the world is a shared one; that by nature we are relational beings. Which is why therapy can be so powerful. My job is to help you move away from the things that no longer work (perhaps never did), and toward a preferred way of being. Our process together is one of discovery & transformation, and honors both what you are and what you are becoming. You and I will collaborate to create an environment that is safe and supportive (I don't do that alone -- only you know what is safe). Through compassion & curiosity, our therapy will find new narratives and make meaning of old ones.

Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.

Life has sure been tough the past few years. Are you working through a past or current trauma? How are you managing your stress? Sadness? Grief? Anxiety? Depression? DO you or a family member suffer from addiction? Perhaps you just need a jump start to get yourself moving again? You have already made the first step finding me right here on this site. Take the next brave one and reach out to me. Let’s have a conversation and discover ways that together we can create a happier and more joyful life for you.

Don't give up, you can heal and overcome traumas by adapting to new environments through healthy coping skills. Helping to cope with changes and finding ways to decrease or resolve experiences of distress can be vital for a person to grow in a healthy manner. I am committed to establishing a collaborative relationship and work toward assisting my clients to overcome and cope with significant stressors in their lives. Being aware of the triggers and working toward healthier forms of thinking and behaving are important aspects to work through in therapy. I am also able to accommodate my clients and meet them within the community.

If you are searching for a therapist to trust with the tough stuff, I am that therapist. Let's be real, none of us have the perfect life, perfect family or perfect attitude at all times- guess what? Me neither! This means I am not fragile, I've been through devastating traumas, the gut wrenching pain of grief and the shakiness of self-doubt. We are all human and we all have different experiences with life. Your unique knowledge including your spirituality, culture and generational awareness can become your superpower to creating, realizing and understanding the world that you live in. Let's talk about it.

Whether you are searching for someone to support you on your journey in challenging and painful life situations, assist you to know yourself better, explore with you creative and/or emotional blockages, or help you improve your relationship with others, I am here to do - please reach out.