Trauma Focused Therapists in 45219

I provide counseling for individuals and couples wanting to improve their quality of life. I provide educational materials and discuss learning new skills to be practiced between sessions. My background as a counselor is in Lifespan development, which includes extensive experience working with children, adolescents and adults. For the past 25 years, I have been assessing, diagnosing and helping people live better lives by providing tools to cultivate the lives they want to create. I provide a warm, comfortable space for my clients to express their challenges and explore options that they are willing to try to create change.

As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?". A lot of times these questions can feel like running in circles. But what if it wasn't a circle, but a labyrinth where you hit a few dead ends and need some help getting back on track? If those questions keep you up at night, my aim is to create a supportive and engaging space where we can explore these together.

Dr. McClure works with teens and adults to help uncover your potential to be the person you desire to become in your life. While we cannot change the past nor control future events we can work to change your thoughts, feelings, and behaviors to develop a more positive outlook of your life. I assist you in building healthy problem solving skills and change unhealthy patterns of thinking to feel better and have better relationships. Accepting New Clients or Virtual meetings.

I believe that the goal of therapy is to help you lead a happier, more fulfilling life. Therapy can empower you to discover your inner strength and achieve the happiness and well-being you deserve. I've had the privilege of working with amazing adolescents and adults from all walks of life, and together, we've tackled a wide range of issues. Whether it's anxiety, depression, OCD, trauma, or relationship concerns, I'm here to listen and help you find your path to healing and personal growth. Life can be tough, but with the right support, I truly believe that people can overcome anything.

I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital discord, infidelity, parenting difficulties, grief, and addictions. Likewise, I work with those struggling with anxiety, depression and a variety of mood, personality & mental health disorders.

My focus areas include anxiety, depression, life transitions, racial identity, and LGBTQ+ issues. Additionally, I am trained in trauma, assessment, and working with juveniles with sexually offending behaviors.

Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.

I have been treating adult individuals who have been struggling with anxiety and depression for 23 years. Issues that I have experience working with are relational conflicts, job stress, parenting, and trauma. My approach to treatment is psychodynamic, and I use EMDR and CBT as well when it can be beneficial for the therapy.

Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.

Welcome to Harm Reduction Therapy: Your Path to Healing and Growth. My compassionate and empowering approach prioritizes reducing harm and promoting healing and growth without requiring abstinence. As an experienced therapist, I work with you to understand and address the underlying causes of harmful behaviors, while providing practical tools and coping strategies to manage cravings, triggers, and emotions in healthier ways.

I have expanded my hours and have immediate availability! We are bombarded daily with messages of stigma, judgments, injustices, -isms, and fear. Yet, wellness is possible. I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, open, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective, background, culture, values, lifestyle, and choices. In our work together, I hope to help my clients discover their strengths and learn the skills necessary to develop lives they want to live.

Since 1980 I have gained extensive experience helping/assisting individuals with a variety of life issues mental illnesses and psychiatric diagnoses. My expertise includes relationships, addiction, anxiety, depression, stress, and trauma. I focus on providing opportunities to improve productivity, and the quality of life for individuals and groups. I consult with psychiatrists and other experts in the field, to provide quality and effective services.

Do you struggle with guilt and shame around 'not being good enough'? Do you often find yourself people-pleasing and struggling to set boundaries that protect your peace of mind? Together we will embark on a journey of growth, resilience, and self-empowerment. I will provide you with the tools to overcome challenges associated with emotional healing, releasing negative beliefs, building self-confidence, and healing childhood trauma wounds.

Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.

Hello, I am Keyta and welcome to Light & Hope Counseling. We are here to help you as you take this big leap toward being seen, heard, and healed! We work with individuals and couples impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to hear your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you during this new chapter of your life, and we can attest that our therapeutic approach and skills are effective at helping people reach their desired goals.

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 9 providers!

The ideal client for Restored Wellness clinic and counseling is someone seeking to overcome mental health challenges and achieve holistic well-being. They may struggle with anxiety, depression, stress, or trauma-related issues. Their needs include a safe, non-judgmental space to explore emotions, gain coping skills, and foster resilience. They aspire to reclaim a balanced and fulfilling life. Their goals encompass improved self-awareness, healthier relationships, and enhanced coping mechanisms. Ultimately, they seek to find inner peace, unlock their potential, and regain control over their emotional and mental state.

Christina Mayhaus is an independently licensed clinical counselor. Christina received her Bachelors of Arts in Psychology from the University of Cincinnati and her Master of Arts in Counseling from Xavier University. Christina has grown up in Cincinnati. She has been working with children, teens, young adults, and adults in the mental health field for several years.

Are you finding yourself having work conflicts ? What about frequent arguments with your partner? Feeling keyed up and stressed out and finding it more difficult to communicate with others so you shut down and avoid interactions. Interpersonal effectiveness skills are important to learn and master. Life transitions are also difficult changing jobs, divorce, retirement all can be difficult to navigate. All of these situations can lead to anxiety , depression, feelings that seem overwhelming.