Trauma Focused Therapists in 21402

Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's or Doctoral degree level and licensed through the Maryland Department of Health and Mental Hygiene as psychologists, professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.

My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.

I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.

I have practiced psychology in the Annapolis area for almost 29 years. Currently I have offices in Annapolis and Kent Island. The slogan you will see in my telephone directory ads is: "Life's too Short to be Unhappy.'' I live by this slogan and encourage patients to do the same. I do my best work with patients who are motivated to make changes and who are open to a direct approach. I always provide input to patients and encourage interaction with the goal of solving problems. I work with adults of all ages and adolescents. I have enjoyed many successful treatment outcomes.

As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.

I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.

If something doesn't feel quite right in your life, in how you're handling important relationships, how you're coping with feelings, or how you're progressing with goals; if you feel there are parts of yourself you don't fully understand, and you ready for this to change, then we'll be a good match. I believe psychotherapy requires working together to build understanding and accomplish change. For this, a strong patient-therapist relationship is essential; I am active, involved, responsive, open and communicative. Patients feel they know me, and they experience me as committed to knowing them.

Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills.

No two people are alike, and I believe that your uniqueness and complexity should be celebrated in the work we do together. I am here to create and hold a space where you can feel safe to lower the emotional walls you may put up against the world and talk about what is REALLY on your mind. I deeply believe in the power of empathy, non-judgement, and (therapeutic!) humor. Together, we can reflect on and explore your unique lived experience to create therapeutic goals that not only assist you in better understanding your present self, but promote changes and growth towards becoming the person you want to be.

It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.

The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.

If you or your teen are struggling with issues related to anxiety, depression, relationship stressors, and low motivation, I can help. You deserve to take the time to stop and process how you are feeling, what you are thinking, and what change you would like to see. In doing so you will create a deep and meaningful relationship with yourself and others. My therapeutic process helps you explore your inner workings to see what impact your thoughts have on your mood, behavior, and self-worth

Are you a performing artist and/or an athlete weighed down by life and its challenges? You know there's more inside you - music, lyrics, creativity, athletic and rhythmic expression - but your mind is busy or your body physically paused? All-county/-district, all-metro, or all-state athletes can experience social-emotional challenges. Similarly, lyricists or writers can experience creative blocks and singers and dancers cope with performance anxiety. Even bands, groups, and teams can experience interpersonal conflict.

Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a verity of techniques to meet each of my clients’ unique needs. www.Mindfulrecoverymd.com

Karen is a Licensed Professional Counselor & a National Certified Counselor with over 25 years of experience in behavioral health & addictions. She gained her Maters in Community Mental Health Counseling in 1997 from Wilmington University, in DE. Karen is licensed in VA, DE & MD. She holds a tremendous amount of experience with mental health, addictions, & is a certified trauma therapist. Karen strongly promotes integrated health services to better enhance health & wellbeing. Karen strongly believes in a holistic approach. She encompasses all components of your life & assists you with envisioning how all issues are interrelated.

Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, and life changes.

My role as a counselor is to provide an environment of safety, trust and mutual respect with the individuals that I work with. I believe that the relationship between the counselor and the individual seeking help is the most important aspect that lends to healing.