Trauma Focused Therapists in 10464

I help women reduce stress and manage the sometimes difficult and emotional journey through life. Whether it be coping with fatigue, stress, or loss in any form, difficulty conceiving, miscarriages, motherhood stress, navigating a career and personal life, intimate partner relationship issues; I’m here for you. Being a women is freaking HARD!!! Are you struggling with your day to day responsibilities, are you overwhelmed, are you feeling burnt out, do you feel you lost yourself somewhere? Let me help you realign.

The ideal client for me is a young, mature, or elder adult who is motivated by their suffering or by their character to learn something new about themselves, to resolve some issue which is causing them anguish or anxiety, or both. Therapy is as much an educational process as a healing process. Both learning and healing are key elements of successful therapeutic collaboration. I am suited to treat any of the specialties designated in my profile. I have network of colleagues through which I make referrals for issues that require specialists' attention such as severe addictive issues or veterans' PTSD.

When emotional difficulties cloud our lives, sometimes we even find it difficult to put our feelings into words. By doing so, by confronting our challenges directly, we change the way we experience difficulty so that life can be enjoyed more fully. I will work with you to identify your inner strengths and resources. I will show you new ways to more skillfully face the difficulties which you encounter in your life.

Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awareness with the goal to achieve inner peace and optimum harmony in order to thrive with audacity.

I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.