Therapists in 10009

It’s all about YOU, The WHOLE you. Are you suffering from emotional pain? Are you currently putting bandaids on your wounds? This can manifest itself in various ways including; anxiety, depression, anger management problems, alcohol and substance use, unhealthy eating patterns, relationship problems, impulsivity, sexual dysfunctions, out of control sexual behaviors and more.

Do you feel like you don’t have a space that is meant for you in this world? You’re an outcast, a weirdo, an “other”. It’s been hard for you to feel like you’re really thriving in life. The majority has never been where you fit in, and that’s fine with you. But you are more than a little tired of being so damn resilient all of the time. It’s exhausting to hold up this mask for so long. So you want to explore deeper within yourself and be true to who you are. The best, realest version of you. Not whoever they say you “should” be.

Do you engage in self-defeating behaviors? Are you drawn to relationships that will disappoint you? Are you not living up to your potential? I will help you discover your strengths and how you can be more resilient! I am a Psychotherapist using cognitive behavioral, evidence-based techniques as well as a holistic approach to help you cope with anxiety, depression, addictions, as well as relationships with partners, families, and work. I will help you break negative and patterns in order for you to develop loving and caring relationships in your family and at work.

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.

I am a licensed clinical psychologist with an extensive background in research, clinical assessment, diagnosis and treatment. Therefore, my clinical approach is informed by empirically validated treatments and techniques, including psychodynamic psychotherapy, dialectical behavior therapy, and cognitive behavioral therapy. Like using psychotherapy outcome research to inform my clinical work, I employ a methodological approach to disentangling the various biological, social, and environmental factors that may be contributing to your current and past difficulties. My approach is intensely collaborative and transparent in nature.

Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, ourselves, our loved ones, or our livelihood is terrifying, and the real threats of psychic catastrophes are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of others. We fold up or fold in to protect ourselves and our relationships, but then aloneness, desperation, panic, and self-attack set in.

Yay! I'm so glad you are here! The fact that you are looking for someone to talk to tells me that you are ready to let go of the past, embrace healing, and have the life you deserve! You have suffered long enough. I have over twenty years of experience helping people feel better. It's your turn! Let's get started: Call or email me now to schedule a FREE 20-minute phone call to share a little about your situation, see how it feels to talk to me, and ask me any questions you like. This way, you can make an informed decision about whether you would like to schedule an appointment. There is zero commitment for this offer.