Photo of Sofia Graham, Psychologist in Virginia
Sofia Graham
Psychologist, PsyD, LCP
Verified Verified
3 Endorsed
Leesburg, VA 20175
We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.
We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.
(703) 293-5263 View (703) 293-5263
Photo of Mohammad Baig, Licensed Professional Counselor in Virginia
Mohammad Baig
Licensed Professional Counselor, MEd, MA, LPC, NCC
Verified Verified
Manassas, VA 20109
Baig is the trauma-informed therapist for people who are needing to identify and treat the root cause underlying their mental health challenges.
You probably go to therapy because you are dealing with people who need to go to therapy. You seek a compassionate support for mental health challenges. You desire understanding, effective coping strategies, and a safe space for growth. Your goal is to regain balance, resilience, and a sense of fulfillment in your life. You want to feel heard, validated, and empowered to navigate your journey towards healing and personal growth so that you can be happy.
Baig is the trauma-informed therapist for people who are needing to identify and treat the root cause underlying their mental health challenges.
You probably go to therapy because you are dealing with people who need to go to therapy. You seek a compassionate support for mental health challenges. You desire understanding, effective coping strategies, and a safe space for growth. Your goal is to regain balance, resilience, and a sense of fulfillment in your life. You want to feel heard, validated, and empowered to navigate your journey towards healing and personal growth so that you can be happy.
(571) 410-3395 View (571) 410-3395
Photo of Christina Triantafillou, Licensed Professional Counselor in Virginia
Christina Triantafillou
Licensed Professional Counselor, MS, LPC
Verified Verified
Richmond, VA 23230
I help treat trauma/PTSD, anxiety disorders, and obsessive-compulsive disorder.
Do you feel like you’re running yourself ragged trying to make everyone else happy? Like you don’t know who you are outside of others’ expectations? I work with people who are struggling with identity in different ways. Some feel like their identity was lost to abuse or to a bigger personality in the house. Others are recovering from losing who they are because of a traumatic experience that seemed to change them forever. Still others do not feel like their true identity is within the body they were born in.
I help treat trauma/PTSD, anxiety disorders, and obsessive-compulsive disorder.
Do you feel like you’re running yourself ragged trying to make everyone else happy? Like you don’t know who you are outside of others’ expectations? I work with people who are struggling with identity in different ways. Some feel like their identity was lost to abuse or to a bigger personality in the house. Others are recovering from losing who they are because of a traumatic experience that seemed to change them forever. Still others do not feel like their true identity is within the body they were born in.
(757) 379-8816 View (757) 379-8816
Photo of Wendy Coates, Marriage & Family Therapist in Virginia
Wendy Coates
Marriage & Family Therapist, LMFT
Verified Verified
Leesburg, VA 20175
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
(540) 253-4858 View (540) 253-4858
Photo of Kayla Costello, Psychologist in Virginia
Kayla Costello
Psychologist, PhD
Verified Verified
Norfolk, VA 23502  (Online Only)
I am a licensed clinical psychologist specializing in trauma and women’s health. My experience has encompassed a wide array of modalities and diagnostic presentations as well as in delivering psychological testing assessments for adolescents and adults. My training is rooted in cognitive behavioral therapy, and I incorporate aspects of humanistic theory which means I believe in everyone’s capacity to overcome hardship and pain. My research and clinical effort have largely focused on supporting survivors of sexual assault. I have considerable training in Trauma-focused therapies, and I am a certified provider for CPT.
I am a licensed clinical psychologist specializing in trauma and women’s health. My experience has encompassed a wide array of modalities and diagnostic presentations as well as in delivering psychological testing assessments for adolescents and adults. My training is rooted in cognitive behavioral therapy, and I incorporate aspects of humanistic theory which means I believe in everyone’s capacity to overcome hardship and pain. My research and clinical effort have largely focused on supporting survivors of sexual assault. I have considerable training in Trauma-focused therapies, and I am a certified provider for CPT.
(757) 414-9798 View (757) 414-9798
Photo of Victoria Colborn Bathe, Psychologist in Virginia
Victoria Colborn Bathe
Psychologist, PhD
Verified Verified
7 Endorsed
Arlington, VA 22209
I have experience successfully treating a variety of concerns, including anxiety, depression, trauma, grief and loss, relationship challenges, and other emotional difficulties.
I specialize in helping individuals and couples navigate relationship problems, difficult thoughts and feelings, painful experiences, existential issues, and life changes. Together, we’ll come to a shared understanding of your concerns, and develop a balance of emotional processing, skill-building, and action to help you meet your goals. My aim is to help you cultivate more adaptive ways of thinking, behaving, and relating to foster a life that is rich, meaningful, and connected to what matters most to you. In sessions, I am down-to-earth and warm. My patients tell me they appreciate my deep care, insight, and thoughtful questions.
I have experience successfully treating a variety of concerns, including anxiety, depression, trauma, grief and loss, relationship challenges, and other emotional difficulties.
I specialize in helping individuals and couples navigate relationship problems, difficult thoughts and feelings, painful experiences, existential issues, and life changes. Together, we’ll come to a shared understanding of your concerns, and develop a balance of emotional processing, skill-building, and action to help you meet your goals. My aim is to help you cultivate more adaptive ways of thinking, behaving, and relating to foster a life that is rich, meaningful, and connected to what matters most to you. In sessions, I am down-to-earth and warm. My patients tell me they appreciate my deep care, insight, and thoughtful questions.
(202) 953-2925 View (202) 953-2925
Photo of Vaughn Omps, Supervisee in Clinical Social Work in Virginia
Vaughn Omps
Supervisee in Clinical Social Work, MSW
Verified Verified
Vienna, VA 22182
My aim is not just to create representation, but to also invite healing from a place of knowing that trauma is caused by society's systems of oppression.
Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel daunting, but I'm glad you're here! During sessions, I use EMDR (Eye Movement Desensitization & Reprocessing), a valuable tool to assist with re-processing experiences that negatively affect one's sense of self by tapping into the brain's natural tendency to move towards healing and adaptive processes.
My aim is not just to create representation, but to also invite healing from a place of knowing that trauma is caused by society's systems of oppression.
Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel daunting, but I'm glad you're here! During sessions, I use EMDR (Eye Movement Desensitization & Reprocessing), a valuable tool to assist with re-processing experiences that negatively affect one's sense of self by tapping into the brain's natural tendency to move towards healing and adaptive processes.
(571) 771-1289 View (571) 771-1289
Photo of GHDC Counseling, Licensed Professional Counselor in Virginia
GHDC Counseling
Licensed Professional Counselor
Verified Verified
4 Endorsed
Richmond, VA 23226
GHDC practices from the belief that everyone can succeed if given the resources to do so, and we know that everyone has a purpose to discover. A therapist’s duty is to empower. When done correctly, therapy can be a resource for self-awareness, better relationships, and happiness that extends beyond material things. Our agency has considerable experience with trauma, serious mental illness, and holistic treatment methods. We are also experienced in servicing children, offering play based counseling and art based therapies.
GHDC practices from the belief that everyone can succeed if given the resources to do so, and we know that everyone has a purpose to discover. A therapist’s duty is to empower. When done correctly, therapy can be a resource for self-awareness, better relationships, and happiness that extends beyond material things. Our agency has considerable experience with trauma, serious mental illness, and holistic treatment methods. We are also experienced in servicing children, offering play based counseling and art based therapies.
(804) 554-5978 View (804) 554-5978
Photo of Silver Lake Psychology--Virginia location, Psychologist in Virginia
Silver Lake Psychology--Virginia location
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(703) 468-1530 x90029 View (703) 468-1530 x90029
Photo of Carol L. McLaughlin - Richmond Restorative Therapy, Clinical Social Work/Therapist in Virginia
Carol L. McLaughlin - Richmond Restorative Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23226
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
(804) 551-7324 View (804) 551-7324
Photo of Ginger Haesler, LCSW , Clinical Social Work/Therapist in Virginia
Ginger Haesler, LCSW
Clinical Social Work/Therapist
Verified Verified
Virginia Beach, VA 23451  (Online Only)
Waitlist for new clients
With over 10 years of counseling experience (I took a few years off to raise four children while also supporting my husband with his career in the Navy), I have gained experience working with individuals coping with anxiety, OCD, depression and trauma.
If we share our story with someone who responds with empathy and understanding, shame can't survive -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether it manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
With over 10 years of counseling experience (I took a few years off to raise four children while also supporting my husband with his career in the Navy), I have gained experience working with individuals coping with anxiety, OCD, depression and trauma.
If we share our story with someone who responds with empathy and understanding, shame can't survive -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether it manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
(757) 982-2361 View (757) 982-2361
Photo of Silver Lake Psychology--Virginia, Psychologist in Virginia
Silver Lake Psychology--Virginia
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(703) 952-3095 View (703) 952-3095
Photo of Beckner Counseling, LLC, Clinical Social Work/Therapist in Virginia
Beckner Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20176
Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.
Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.
(703) 485-4058 View (703) 485-4058
Photo of Patricia Cisnero, Licensed Professional Counselor in Virginia
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
(540) 274-0244 View (540) 274-0244
Photo of Margaret Tucker Cardon, Licensed Professional Counselor in Virginia
Margaret Tucker Cardon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314
Feeling like depression, anxiety, panic, or relationship issues are getting in the way of your ability to live your best, most fulfilling life? I would love to help. I work with adults and teens ages 16+ who struggle with anxiety, depression, trauma, stress, life-changes, and more. I use a psychodynamic approach to individual clients' problems and work to help them gain insight. I also enjoy educating clients about mental health and teaching specific skills when appropriate. I love working with couples, especially in short-term pre-marital counseling.
Feeling like depression, anxiety, panic, or relationship issues are getting in the way of your ability to live your best, most fulfilling life? I would love to help. I work with adults and teens ages 16+ who struggle with anxiety, depression, trauma, stress, life-changes, and more. I use a psychodynamic approach to individual clients' problems and work to help them gain insight. I also enjoy educating clients about mental health and teaching specific skills when appropriate. I love working with couples, especially in short-term pre-marital counseling.
(703) 844-2843 View (703) 844-2843
Photo of Dr. Jessica Reno Burkholder, Licensed Professional Counselor in Virginia
Dr. Jessica Reno Burkholder
Licensed Professional Counselor, PhD, LPC, ACS, CTRT
Verified Verified
Abingdon, VA 24211  (Online Only)
I specialize in the areas of trauma, depression, and anxiety.
Traumatic life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change and grow, but feel unable to move forward. I consider it a privilege to be a counselor and walk through those times with you. I recognize the intricate relationship between the mind/body and the value of emotional experiences in our well-being. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.
I specialize in the areas of trauma, depression, and anxiety.
Traumatic life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change and grow, but feel unable to move forward. I consider it a privilege to be a counselor and walk through those times with you. I recognize the intricate relationship between the mind/body and the value of emotional experiences in our well-being. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.
(276) 730-1634 View (276) 730-1634
Photo of Silver Lake Psychology--Virginia location, Psychologist in Virginia
Silver Lake Psychology--Virginia location
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(703) 997-2935 View (703) 997-2935
Photo of Kianta English, Licensed Professional Counselor in Virginia
Kianta English
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Alexandria, VA 22314
I have extensive clinical experience working with adolescents and adults struggling with eating disorders, depression, anxiety, trauma, and substance use/abuse.
I consider myself a realist. That is one of the things I love about therapy. I love helping my clients accept a situation as it is and learn to deal with it accordingly. I strive to help my clients find a path of healing, enlightenment, & empowerment to love themselves beyond their current challenges, and to accept themselves as they are in their challenges.
I have extensive clinical experience working with adolescents and adults struggling with eating disorders, depression, anxiety, trauma, and substance use/abuse.
I consider myself a realist. That is one of the things I love about therapy. I love helping my clients accept a situation as it is and learn to deal with it accordingly. I strive to help my clients find a path of healing, enlightenment, & empowerment to love themselves beyond their current challenges, and to accept themselves as they are in their challenges.
(571) 378-5083 View (571) 378-5083
Photo of Matthew B Gonzalez, Psychologist in Virginia
Matthew B Gonzalez
Psychologist, PsyD
Verified Verified
Chantilly, VA 20153
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
(571) 601-3608 View (571) 601-3608
Photo of Lauren Rivers, Licensed Professional Counselor in Virginia
Lauren Rivers
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Fairfax, VA 22030  (Online Only)
I enjoy working collaboratively alongside adults, young adults, and college-aged students, navigating interpersonal relationship concerns, time management, stress, and communication issues. I am trained to work through trauma and PTSD, OCD, anxiety, depression, adjustment concerns, family relational issues, and ADHD.
I enjoy working collaboratively alongside adults, young adults, and college-aged students, navigating interpersonal relationship concerns, time management, stress, and communication issues. I am trained to work through trauma and PTSD, OCD, anxiety, depression, adjustment concerns, family relational issues, and ADHD.
(571) 554-6460 View (571) 554-6460
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.