Josha Grant, LCMHC
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Jeffersonville, VT 05464
Connect with Josha Grant, LCMHC
Limited openings starting in May. I am a licensed professional who works with clients to facilitate healing and transformation and provide support in navigating intense emotions and complex relationships with oneself and others. My training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR and ART), Dyadic Developmental Psychotherapy (DDP), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) allows me to offer clients unconditional positive regard, acceptance, and a safe environment to engage in deep and transformative work.
The symptoms linked to various diagnoses (anxiety, depression, bipolar disorder, borderline personality disorder, dissociative identity disorder...) often have their roots in adverse childhood experiences, influencing our nervous system, emotional intelligence, and attachment styles.
If you're experiencing a sense of being overwhelmed, trapped, or finding yourself at a standstill in therapy, my approach, centered around emotions and enhancing distress tolerance while integrating trauma, might be beneficial.Helpful resources: "Complex PTSD: From "Surviving to Thriving" by Pete Walker. "The Body Keeps theScore" by Bessel VanderKolk, MD.
Email Josha Grant, LCMHC now for a free 15 minute consultation
Connect with Josha Grant, LCMHC
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- BlueCross and BlueShield
- Medicaid
- Out of Pocket
Email us for a free 15 minute consultation now.
Josha Grant, LCMHC
Counselor, MA, LCMHC
Qualifications
- Counselor: Josha Grant
- Verified by Psychology Today Licensed by State of Vermont / 068.0132206 Josha Grant
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Attachment Related Issues/Developmental Trauma
- Emotional Intelligence/Mindfulness
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment Focused Family Therapy (AFFT-DDP)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Josha Grant, LCMHC
Counselor, MA, LCMHC
Last Modified: 22 Apr 2024