Trauma and PTSD Therapists in Leesburg, VA

Photo of Eric D. Zelsdorf, Psychologist in Leesburg, VA
Eric D. Zelsdorf
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Leesburg, VA 20175
Waitlist for new clients
In addition to psychology, I have an educational/work background in engineering, including disaster management, and bring a balance of empathy and evidence-based approaches to help you resolve issues. With hands on training in community mental health, I am comfortable working with with a diverse client base, including all genders, nationalities, races, disabilities, and ages, with a wide range of emotional challenges and issues. I have experience working with trauma, depression, and anxiety. I have a personal passion for equality and I am a strong LGBTQ+ supporter.
In addition to psychology, I have an educational/work background in engineering, including disaster management, and bring a balance of empathy and evidence-based approaches to help you resolve issues. With hands on training in community mental health, I am comfortable working with with a diverse client base, including all genders, nationalities, races, disabilities, and ages, with a wide range of emotional challenges and issues. I have experience working with trauma, depression, and anxiety. I have a personal passion for equality and I am a strong LGBTQ+ supporter.
(703) 468-4137 View (703) 468-4137
Photo of Beckner Counseling, LLC, Clinical Social Work/Therapist in Leesburg, VA
Beckner Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20176
Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.
Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.
(703) 485-4058 View (703) 485-4058
Photo of Kimberley L Berlin, Drug & Alcohol Counselor in Leesburg, VA
Kimberley L Berlin
Drug & Alcohol Counselor, LCSW, CSAC, MAC, CCTP
Verified Verified
1 Endorsed
Leesburg, VA 20175  (Online Only)
I am a Licensed Clinical Social Worker, Certified Substance Abuse Counselor, Master Addiction Counselor, and Certified Clinical Trauma Professional.
Are you are struggling with alcohol or substance use, dependency or abuse, or finding yourself anxious, depressed, facing life situations that are overwhelming? Do you want to unburden yourself from past challenges or trauma, or create new pathways to the future? Perhaps you just need to be able to re-calibrate and adjust your lifestyle to achieve your goals? My practice addresses these issues in a compassionate, cutting edge approach, using East-West modalities, and grounded in a spiritual framework.
I am a Licensed Clinical Social Worker, Certified Substance Abuse Counselor, Master Addiction Counselor, and Certified Clinical Trauma Professional.
Are you are struggling with alcohol or substance use, dependency or abuse, or finding yourself anxious, depressed, facing life situations that are overwhelming? Do you want to unburden yourself from past challenges or trauma, or create new pathways to the future? Perhaps you just need to be able to re-calibrate and adjust your lifestyle to achieve your goals? My practice addresses these issues in a compassionate, cutting edge approach, using East-West modalities, and grounded in a spiritual framework.
(571) 223-6323 x491 View (571) 223-6323 x491
Photo of Wendy Coates, Marriage & Family Therapist in Leesburg, VA
Wendy Coates
Marriage & Family Therapist, LMFT
Verified Verified
Leesburg, VA 20175
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
(540) 253-4858 View (540) 253-4858
Photo of Bella Youssef, Licensed Professional Counselor in Leesburg, VA
Bella Youssef
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Leesburg, VA 20175  (Online Only)
You've been through a lot. I want to meet you where you are at and help you find the relief you have been looking for. Sometimes it will feel like a big rock being taken off your shoulders and other times it will be hard work. I believe we can walk through it together and steadily rediscover the joy in life, uncover your creativity and accomplish your goals for healing. I've worked with all developmental stages over the past six years, specializing in trauma treatment within families and individuals. I'm looking forward to starting the healing journey with you at your pace.
You've been through a lot. I want to meet you where you are at and help you find the relief you have been looking for. Sometimes it will feel like a big rock being taken off your shoulders and other times it will be hard work. I believe we can walk through it together and steadily rediscover the joy in life, uncover your creativity and accomplish your goals for healing. I've worked with all developmental stages over the past six years, specializing in trauma treatment within families and individuals. I'm looking forward to starting the healing journey with you at your pace.
(571) 601-1601 View (571) 601-1601
Photo of Katie Chandler, Clinical Social Work/Therapist in Leesburg, VA
Katie Chandler
Clinical Social Work/Therapist, LCSW, LCSW-C, EMDR-C
Verified Verified
9 Endorsed
Leesburg, VA 20175
Voted Best of Fairfax in Counseling for 2021. I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, Brainspotting, trauma, and the psychological symptoms related to Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, life adjustments, bipolar disorder, substance abuse and chronic illness.
Voted Best of Fairfax in Counseling for 2021. I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, Brainspotting, trauma, and the psychological symptoms related to Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, life adjustments, bipolar disorder, substance abuse and chronic illness.
(571) 206-8609 View (571) 206-8609
Photo of Katie Doppelheuer, Pre-Licensed Professional in Leesburg, VA
Katie Doppelheuer
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Leesburg, VA 20175
Hello and congratulations on taking your first step in creating meaningful change for you, your child, or your family. It is not an easy decision, and I am grateful to be part of your journey. I specialize in supporting clients experiencing anxiety, depression, relationship conflict, maladaptive family dynamics, mood disorders, PTSD, and stress. My approach is integrative, using a variety of evidence based techniques to provide effective care. I believe that a positive, collaborative relationship is the key to your success.
Hello and congratulations on taking your first step in creating meaningful change for you, your child, or your family. It is not an easy decision, and I am grateful to be part of your journey. I specialize in supporting clients experiencing anxiety, depression, relationship conflict, maladaptive family dynamics, mood disorders, PTSD, and stress. My approach is integrative, using a variety of evidence based techniques to provide effective care. I believe that a positive, collaborative relationship is the key to your success.
(571) 568-7473 View (571) 568-7473
Photo of Alex Ribbentrop, Clinical Social Work/Therapist in Leesburg, VA
Alex Ribbentrop
Clinical Social Work/Therapist, LCSW, LCSW-C, EMDR, CFTP, CCTP-II
Verified Verified
1 Endorsed
Leesburg, VA 20175
I am a Qualified Supervisor, EMDR Trained Clinician, and Certified Clinical Trauma Profession-Level II.
I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.
I am a Qualified Supervisor, EMDR Trained Clinician, and Certified Clinical Trauma Profession-Level II.
I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.
(571) 556-6361 View (571) 556-6361
Photo of Sofia Graham, Psychologist in Leesburg, VA
Sofia Graham
Psychologist, PsyD, LCP
Verified Verified
3 Endorsed
Leesburg, VA 20175
We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.
We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.
(703) 293-5263 View (703) 293-5263
Photo of Connections4life Professional Therapy Services, PC, Licensed Professional Counselor in Leesburg, VA
Connections4life Professional Therapy Services, PC
Licensed Professional Counselor, MA, LPC, LMHP, CCTP
Verified Verified
Leesburg, VA 20176
Trauma alters the autonomic nervous system which often results in emotional dysregulation.
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
Trauma alters the autonomic nervous system which often results in emotional dysregulation.
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
(571) 620-6350 View (571) 620-6350
Photo of Aja Murillo, Clinical Social Work/Therapist in Leesburg, VA
Aja Murillo
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Leesburg, VA 20175  (Online Only)
I am a Certified Sex Addiction Therapist trained by the International Institute for Trauma and Addiction Professionals and trained in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDR International Association.
Do you struggle with compulsive sexual behaviors? Or are you a partner of someone who does? Maybe your family of origin has created unhealthy beliefs, causing maladaptive coping mechanisms that are impacting your emotional and relational attachment to yourself and others. You deserve to live a life you’re excited about that is free of addiction and trauma. I can help you get there. I specialize in working with sexual and relationship addictions/dysfunctions, betrayal trauma, and family of origin/attachment trauma issues.
I am a Certified Sex Addiction Therapist trained by the International Institute for Trauma and Addiction Professionals and trained in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDR International Association.
Do you struggle with compulsive sexual behaviors? Or are you a partner of someone who does? Maybe your family of origin has created unhealthy beliefs, causing maladaptive coping mechanisms that are impacting your emotional and relational attachment to yourself and others. You deserve to live a life you’re excited about that is free of addiction and trauma. I can help you get there. I specialize in working with sexual and relationship addictions/dysfunctions, betrayal trauma, and family of origin/attachment trauma issues.
(540) 517-7609 View (540) 517-7609
Photo of Dawn Van Berkel, Resident in Counseling in Leesburg, VA
Dawn Van Berkel
Resident in Counseling
Verified Verified
2 Endorsed
Leesburg, VA 20176
There are times when life is overwhelming - you feel that your relationships, work, stress, your trauma, your moods are more in control than you are. Do you wonder where do I go from here? How do I make a change? It takes courage to seek understanding and work through the fear of change, but you are ready. You don’t want to feel this way anymore…Life is too short to feel stuck. Are you looking for a safe and welcoming space to discover a pathway forward amid life’s challenges? Are you ready to experience the power of developing a trusting relationship in an insightful, warm, non-judgmental environment? The first step is showing up.
There are times when life is overwhelming - you feel that your relationships, work, stress, your trauma, your moods are more in control than you are. Do you wonder where do I go from here? How do I make a change? It takes courage to seek understanding and work through the fear of change, but you are ready. You don’t want to feel this way anymore…Life is too short to feel stuck. Are you looking for a safe and welcoming space to discover a pathway forward amid life’s challenges? Are you ready to experience the power of developing a trusting relationship in an insightful, warm, non-judgmental environment? The first step is showing up.
(703) 215-1338 View (703) 215-1338
Photo of Kendall McCarthy, Licensed Professional Counselor in Leesburg, VA
Kendall McCarthy
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Leesburg, VA 20176
I work with adults who have been impacted by trauma and want to move "past the past" to be more successful in their lives and relationships. You may feel like you are repeating the same patterns in your life; having the same fights with your partner, feeling disconnected with your children or a lack of grounding in your job or relationships. You may feel anger that the things that happened in the past are still impacting you. As adults, we are often re-triggered by the things that happened in the past, even in childhood. If this sounds like you, I may be able to help.
I work with adults who have been impacted by trauma and want to move "past the past" to be more successful in their lives and relationships. You may feel like you are repeating the same patterns in your life; having the same fights with your partner, feeling disconnected with your children or a lack of grounding in your job or relationships. You may feel anger that the things that happened in the past are still impacting you. As adults, we are often re-triggered by the things that happened in the past, even in childhood. If this sounds like you, I may be able to help.
(703) 215-1223 View (703) 215-1223
Photo of Dylan Beckner, Clinical Social Work/Therapist in Leesburg, VA
Dylan Beckner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Leesburg, VA 20175
I have a passion for treating clients motivated in overcoming symptoms related to anxiety, depression, trauma, and eating disorders (utilizing the Health At Every Size and All Foods Fit approach). While therapy isn't always easy, I like to take a friendly and casual, yet professional approach to our therapeutic relationship. I want your experience in therapy to be a positive one. I enjoy working with people of all ages, and do particularly well with adolescents and young adults!
I have a passion for treating clients motivated in overcoming symptoms related to anxiety, depression, trauma, and eating disorders (utilizing the Health At Every Size and All Foods Fit approach). While therapy isn't always easy, I like to take a friendly and casual, yet professional approach to our therapeutic relationship. I want your experience in therapy to be a positive one. I enjoy working with people of all ages, and do particularly well with adolescents and young adults!
(571) 473-5352 View (571) 473-5352
Photo of Shannon Lanzerotta, Licensed Professional Counselor in Leesburg, VA
Shannon Lanzerotta
Licensed Professional Counselor, MSC/CC, CTP
Verified Verified
Leesburg, VA 20175  (Online Only)
Waitlist for new clients
In addition, I'm a Certified Trauma Professional trained in Accelerated Resolution Therapy.
I specialize in trauma informed, outside of the box therapy. I enjoy working with people who find conforming to societal norms a bit challenging. I like to highlight the strengths of such uniqueness, while also giving resources that can help manage every day "normal" life. I prefer a holistic approach that focuses on the mind-body connection. I've had success in reducing anxiety, depression, ADHD and autism symptoms with a combination of diet and behavioral interventions.
In addition, I'm a Certified Trauma Professional trained in Accelerated Resolution Therapy.
I specialize in trauma informed, outside of the box therapy. I enjoy working with people who find conforming to societal norms a bit challenging. I like to highlight the strengths of such uniqueness, while also giving resources that can help manage every day "normal" life. I prefer a holistic approach that focuses on the mind-body connection. I've had success in reducing anxiety, depression, ADHD and autism symptoms with a combination of diet and behavioral interventions.
(844) 980-0460 View (844) 980-0460
Photo of Kimberley L. Berlin, Clinical Social Work/Therapist in Leesburg, VA
Kimberley L. Berlin
Clinical Social Work/Therapist, LCSW, CSAC, MAC, SAP, CCTP
Verified Verified
1 Endorsed
Leesburg, VA 20175  (Online Only)
I am an integrated therapist who uses traditional Western and Eastern mental health and wellness approaches to help you overcome anxiety, and depression, or work through layers of trauma that you may have experienced in your life. As a Level 3 Internal Family Systems (IFS) therapist, I can help you to connect to your self-energy, unburden wounds, and further your healing process. If you want to experience a greater sense of self-confidence and inner calm I can help you.
I am an integrated therapist who uses traditional Western and Eastern mental health and wellness approaches to help you overcome anxiety, and depression, or work through layers of trauma that you may have experienced in your life. As a Level 3 Internal Family Systems (IFS) therapist, I can help you to connect to your self-energy, unburden wounds, and further your healing process. If you want to experience a greater sense of self-confidence and inner calm I can help you.
(703) 775-1019 View (703) 775-1019
Photo of Cathy Wanamaker, Psychologist in Leesburg, VA
Cathy Wanamaker
Psychologist, PhD
Verified Verified
1 Endorsed
Leesburg, VA 20175
I specialize in treating anxiety, mood disorders, and trauma.
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
I specialize in treating anxiety, mood disorders, and trauma.
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
(703) 291-3700 View (703) 291-3700
Photo of Alexandra L. Roberts, Licensed Professional Counselor in Leesburg, VA
Alexandra L. Roberts
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176
I specialize in EMDR and Trauma Focused CBT.
Emotions aren't meant to be feared. Trying to navigate through distressing thoughts, experiences, and memories can be overwhelming. My goal is to help you feel on top of life’s challenges, take on those struggles with ease, make connections, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you.
I specialize in EMDR and Trauma Focused CBT.
Emotions aren't meant to be feared. Trying to navigate through distressing thoughts, experiences, and memories can be overwhelming. My goal is to help you feel on top of life’s challenges, take on those struggles with ease, make connections, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you.
(571) 554-6881 View (571) 554-6881
Photo of Center for Relational Recovery, Licensed Professional Counselor in Leesburg, VA
Center for Relational Recovery
Licensed Professional Counselor, LPC, CSAT
Verified Verified
2 Endorsed
Leesburg, VA 20175
Childhood Trauma Are you stuck in self-defeating patterns? Do you experience overwhelming emotions? Do you struggle with self-esteem? Often these types of issues are rooted in the way we learned to 'do life' in our family of origin.
Are you or your partner struggling with sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Center for Relational Recovery (CRR) specializes in journeying with individuals and couples dealing with these issues to help them transform their lives and relationships. Sexual Addiction Treatment: Using a nationally recognized treatment model developed by Dr. Patrick Carnes, CRR takes clients through a task-based approach to recovery centered around relational connection and building healthy attachments with the self and others.
Childhood Trauma Are you stuck in self-defeating patterns? Do you experience overwhelming emotions? Do you struggle with self-esteem? Often these types of issues are rooted in the way we learned to 'do life' in our family of origin.
Are you or your partner struggling with sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Center for Relational Recovery (CRR) specializes in journeying with individuals and couples dealing with these issues to help them transform their lives and relationships. Sexual Addiction Treatment: Using a nationally recognized treatment model developed by Dr. Patrick Carnes, CRR takes clients through a task-based approach to recovery centered around relational connection and building healthy attachments with the self and others.
(703) 291-3712 View (703) 291-3712
Photo of Kaylie Groenhout, Resident in Counseling in Leesburg, VA
Kaylie Groenhout
Resident in Counseling, MEd, NCC
Verified Verified
3 Endorsed
Leesburg, VA 20175
I specialize in helping adults impacted by issues including trauma/PTSD, anxiety, depression, pregnancy/postpartum, stress, identity, and relationship challenges.
You’re tired of feeling stuck, irritable, and like you’re pulling away to self-preserve. Maybe you’re worn down from being bullied by a harsh inner critic that keeps you either stuck in indecision and self-doubt or numb and shut down. Externally, you’re dependable and have it together. Inside, you're running on empty from keeping up the act, feeling more alone, invisible, and hopeless. Maybe you’ve prioritized your family, your job, or survival. It’s clear it's time for an oxygen mask. You want to understand yourself, feel more in control and more grounded, and have practical skills you can use to handle stress in a healthier way.
I specialize in helping adults impacted by issues including trauma/PTSD, anxiety, depression, pregnancy/postpartum, stress, identity, and relationship challenges.
You’re tired of feeling stuck, irritable, and like you’re pulling away to self-preserve. Maybe you’re worn down from being bullied by a harsh inner critic that keeps you either stuck in indecision and self-doubt or numb and shut down. Externally, you’re dependable and have it together. Inside, you're running on empty from keeping up the act, feeling more alone, invisible, and hopeless. Maybe you’ve prioritized your family, your job, or survival. It’s clear it's time for an oxygen mask. You want to understand yourself, feel more in control and more grounded, and have practical skills you can use to handle stress in a healthier way.
(571) 771-1229 View (571) 771-1229

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.