Therapists in Utah

Accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction recovery, and complex trauma. I use a myriad of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past you want or need to resolve please call, I can help. I look forward to meeting you.

I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.

I believe that clients are the experts for their lives. I can help identify and utilize strengths already possessed and teach some coping skills. Some of the challenges I help treat are anxiety disorders, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, family and relationship issues, etc. To schedule an appointment text the TCS scheduling line at (801) 845-4406, or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.

I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.

Life is often full of pain, difficulties, and challenges. As a therapist, my hope is to provide a safe, supportive environment where clients can work through, heal from, and cope with the inevitable pain of life. I work to help clients live a rich, full, and meaningful life despite the challenges they may be facing. My practice is centered on providing compassionate, strengths-based services to promote individual growth and success.

Feeling stuck and unhappy but unsure about how to move forward? That is exactly what therapy is for, and I'm excited to help you explore what will bring you healing, meaning, and fulfillment! I always aim to meet my clients where they are, identifying and following their driving values to create both every-day and deeper change. My approach is based on Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) theories. My therapeutic style is flexible, open-minded, and well-rounded, acknowledging the person as a whole rather than as a diagnosis or a problem to be solved.

No matter how strong or resilient, there are times in each of our lives when we need some outside help. Whether it's getting out of bed, learning how to set boundaries, fostering self-compassion, changing toxic habits, finding inner calm, processing past or current trauma, or anything in-between, therapy can be a powerful and helpful resource. Your challenges, needs, and goals are likely a combination entirely unique to you, which is why you deserve an individualized and collaboratively created treatment approach as you navigate the often overwhelming process of improving mental health.

Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.

My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.

I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.

I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.

Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.

As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I try to help honor, understanding, and releasing our uncomfortable or confusing cognitions, emotions and behavioral patterns through compassionate, supportive and directness. I've been blessed to be trained and work with some amazing people in a range of techniques.

Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.

As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.

I am specialized in treating couples affected by pornography and sexual addiction or compulsivity. For addicts, male and female, I focus on accountability and teach how to truly connect instead of escaping. I will also provide empowerment for partners of addicts to help them create healthy boundaries and understand their betrayal trauma. I will facilitate a full disclosure for the couple, helping the relationship heal and rebuild trust. I am experienced with many marital problems and will help you understand your negative cycles within the relationship preventing you from being close and connected.

I am taking not taking new clients. Reach out be put on my waiting list. Therapeutic fit, or how well we “click,” is one of the strongest predictors of successful therapy. In therapy you’ve got to feel able to take risks and be vulnerable. I’m a Certificated Daring Way Facilitator, a therapeutic approach based on Brené Brown’s research on vulnerability & shame (root of perfectionism & feeling not good enough). I am also trained in DBT (emotion regulation skill development), EMDR (trauma approach) and shame resiliency. I have over 15 years of experience. Let's get you taking steps toward your highest self!

I am looking to collaborate with clients who feel disconnected from their lives, their relationships and their bodies in order to restore a regulated nervous system. Using both cognitive tools and creative interviewing I want to assist people who are hoping to hone their communication, to recover from dysfunctional family conditioning and connect with their most resilient selves. I am a trauma-informed therapist who has experience working with complex diagnoses, PTSD, chronic illness, anxiety and depression. My emphasis is helping my clients connect with and discover their own self-awareness, resilience and strength.

Do you or your teen struggle with persistent sadness, anxiety or negative thoughts that won't go way? Do you feel you can't measure up? Do you struggle to solve problems with your spouse and feel like you can't get it right? Some of these issues may stem from underlying mood disorders or traumatic events that prevent us from moving forward in a healthy way. If so, I am here to help. Life can be filled with many challenges; however, I believe everyone can learn new skills that are empowering, uplifting and add to our emotional resilience. Help is available and change is possible.