Therapists in Utah
Bradon Grove
Counselor, CMHC
Verified Verified
7 Endorsed
South Jordan, UT 84095 (Online Only)
Waitlist for new clients
I have experience working with young adults and adults who have experienced relationship issues, dysfunctional family dynamics, trauma, addiction, personality disorders, depression and anxiety.
Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.
I have experience working with young adults and adults who have experienced relationship issues, dysfunctional family dynamics, trauma, addiction, personality disorders, depression and anxiety.
Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.
Healing Haven Counseling
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Springville, UT 84663
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Donna J Walter
Clinical Social Work/Therapist, ACMHC, ASUDC
Verified Verified
Saint George, UT 84790
I enjoy working with trauma, anxiety, and depression.
I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.
I enjoy working with trauma, anxiety, and depression.
I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.
Riley Speth
Counselor, ACMHC
Verified Verified
5 Endorsed
South Jordan, UT 84095
I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
Simon Wilson
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84111 (Online Only)
I'm here to support you on your healing journey with trauma, grief, and loss. Trauma impacts us in many ways and can have lasting impacts into our adulthood. Sometimes when we experience a traumatic event our minds and bodies process it on their own. Other times things get a little sticky and we need to find ways to encourage the expression of that energy. In addition to offering multiple healing modalities, I'm here to have open conversations about and integration of experiences involving an expanded state of awareness.
I'm here to support you on your healing journey with trauma, grief, and loss. Trauma impacts us in many ways and can have lasting impacts into our adulthood. Sometimes when we experience a traumatic event our minds and bodies process it on their own. Other times things get a little sticky and we need to find ways to encourage the expression of that energy. In addition to offering multiple healing modalities, I'm here to have open conversations about and integration of experiences involving an expanded state of awareness.
Colton Waldron
Marriage & Family Therapist, MMFT
Verified Verified
19 Endorsed
Provo, UT 84604
Your story is integral to our therapeutic process and will help me understand exactly how I can help you achieve the growth and change that you come to counseling in search of. My clients find a safe space where they can address difficult things as they face life obstacles. It is a brave step to attend counseling and I value the commitment that my clients make by making that first phone call. My goal is to guide you as you work toward your goals and create positive experiences. I specialize in working with infidelity, pornography use and partner trauma, life transitions, relationship improvement, depression and anxiety.
Your story is integral to our therapeutic process and will help me understand exactly how I can help you achieve the growth and change that you come to counseling in search of. My clients find a safe space where they can address difficult things as they face life obstacles. It is a brave step to attend counseling and I value the commitment that my clients make by making that first phone call. My goal is to guide you as you work toward your goals and create positive experiences. I specialize in working with infidelity, pornography use and partner trauma, life transitions, relationship improvement, depression and anxiety.
Hobble Creek Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
Alyssa Hewitson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Murray, UT 84107 (Online Only)
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
Nebo Counseling, LLC
Counselor, CMHC, NCC, CCTP
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
I specialize in treating trauma, regardless of where it came from.
Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again.
I specialize in treating trauma, regardless of where it came from.
Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again.
Utah Family Therapy
Pre-Licensed Professional, MFT
Verified Verified
3 Endorsed
American Fork, UT 84003
By addressing the core of your anxiety, which is rooted in your past trauma, we discover the triggers and give you techniques, skills and abilities to manage it.
Anxiety sucks! I've watched anxiety almost destroy my children and their friends. Is anxiety controlling your life? I've put together a team of therapists that care about you and your situation. Did you know there are hundreds of ways to manage anxiety, stress, depression and compulsive behaviors? My team and I want to help you discover hope and acceptance while managing your anxiety. When you have the right tools and techniques in place, you can live life without fear and panic. We can help you find purpose in the midst of all the anxiety you're experiencing.
By addressing the core of your anxiety, which is rooted in your past trauma, we discover the triggers and give you techniques, skills and abilities to manage it.
Anxiety sucks! I've watched anxiety almost destroy my children and their friends. Is anxiety controlling your life? I've put together a team of therapists that care about you and your situation. Did you know there are hundreds of ways to manage anxiety, stress, depression and compulsive behaviors? My team and I want to help you discover hope and acceptance while managing your anxiety. When you have the right tools and techniques in place, you can live life without fear and panic. We can help you find purpose in the midst of all the anxiety you're experiencing.
Ashley Neve
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
I specialize in working with anxiety, depression, faith transitions, attachment issues, trauma.
I have both personal and professional experience with and specialize in supporting people going through religious transitions and general life transitions. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
I specialize in working with anxiety, depression, faith transitions, attachment issues, trauma.
I have both personal and professional experience with and specialize in supporting people going through religious transitions and general life transitions. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
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Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84107
I love helping individuals learn more about themselves and their potential to take on any challenge in life. I hope to create a space where you can share your vulnerabilities through offering non-judgement, compassion, curiosity, and care. Together, we can build a strong therapeutic relationship to help identify your goals and to help you work towards living the life you want to. My passions and practice include working with individuals from all walks of life especially children, adolescents, and emerging adults who are struggling with Obsessive Compulsive Disorder, Anxiety, Depression, life transitions, and Trauma.
I love helping individuals learn more about themselves and their potential to take on any challenge in life. I hope to create a space where you can share your vulnerabilities through offering non-judgement, compassion, curiosity, and care. Together, we can build a strong therapeutic relationship to help identify your goals and to help you work towards living the life you want to. My passions and practice include working with individuals from all walks of life especially children, adolescents, and emerging adults who are struggling with Obsessive Compulsive Disorder, Anxiety, Depression, life transitions, and Trauma.
Filiz Ündemir
Clinical Social Work/Therapist
Verified Verified
5 Endorsed
South Jordan, UT 84095
Waitlist for new clients
I have both personal and professional experience related to depression, anxiety, complex trauma, addiction, and life transitions. I feel that it is vital to understand how our past experiences impact our present way of functioning. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress. I hold space for clients as they process what they need, and help them connect to the answers within, trusting their own inner healing intelligence.
I have both personal and professional experience related to depression, anxiety, complex trauma, addiction, and life transitions. I feel that it is vital to understand how our past experiences impact our present way of functioning. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress. I hold space for clients as they process what they need, and help them connect to the answers within, trusting their own inner healing intelligence.
Aurelie Tauzin
Counselor, ACMHC
Verified Verified
South Jordan, UT 84009
Life is a roller-coaster: often challenging and sometimes overwhelming. However, I believe that everyone can find their strength and their own path through trauma and difficult decisions. This journey can be painful and difficult, as well as rewarding and liberating. I would like to be your guide on this healing journey and support you in connecting with your own self, recognizing your own needs, working on creating new boundaries, breaking cycles of unhealthy patterns, and developing new healthy relationships.
Life is a roller-coaster: often challenging and sometimes overwhelming. However, I believe that everyone can find their strength and their own path through trauma and difficult decisions. This journey can be painful and difficult, as well as rewarding and liberating. I would like to be your guide on this healing journey and support you in connecting with your own self, recognizing your own needs, working on creating new boundaries, breaking cycles of unhealthy patterns, and developing new healthy relationships.
Cody Lockyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106 (Online Only)
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Jeremy Jensen
Counselor, MA, ACMHC
Verified Verified
4 Endorsed
Provo, UT 84604
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
Teresa Hoffmann
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
Cindy Chia
Counselor, MA, CMHC
Verified Verified
4 Endorsed
Riverton, UT 84096
Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
Martha Lilia Soto Ceballos
Clinical Social Work/Therapist, MSW, LCSW, ASUDC
Verified Verified
1 Endorsed
South Salt Lake, UT 84115
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
Andrea Bolles
Pre-Licensed Professional, CMHC-i
Verified Verified
1 Endorsed
Alpine, UT 84004
As an intern I am closely supervised and receive ongoing training in treating trauma and anxiety.
Are you ever overwhelmed by constant responsibilities, battling anxiety, or engulfed in sadness? Do you feel stuck, helpless, and feel alone? Do you feel different and isolated from your peers and struggle with self-esteem? Do you crave change but are unsure of where to go? Navigating life’s ebbs and flows can be challenging, and it’s my passion to assist individuals and families through their unique journeys. Therapy can require vulnerability but can also be a profound transformative experience. My role is to help others tap into their inherent strengths, bolster confidence, rekindle their sense of purpose, and rebuild confidence.
As an intern I am closely supervised and receive ongoing training in treating trauma and anxiety.
Are you ever overwhelmed by constant responsibilities, battling anxiety, or engulfed in sadness? Do you feel stuck, helpless, and feel alone? Do you feel different and isolated from your peers and struggle with self-esteem? Do you crave change but are unsure of where to go? Navigating life’s ebbs and flows can be challenging, and it’s my passion to assist individuals and families through their unique journeys. Therapy can require vulnerability but can also be a profound transformative experience. My role is to help others tap into their inherent strengths, bolster confidence, rekindle their sense of purpose, and rebuild confidence.
See more therapy options for Utah
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.